Divorce and separation is harder on men than women in the months immediately after a split. Women tend to find it easier to cope, possibly because they are more comfortable opening up to their friends and family and often have larger social circles.
It’s not unusual for men to bottle up their loss and regret, which has a detrimental impact on their physical and mental health. They can find it hard to move on with their lives and some turn to self-destructive behaviour patterns.
Paul Huntingford is an Integrative Therapist on relationship issues and understands the emotional turmoil that can often affect men following a painful divorce.
He has set up an online Men’s Group to address the issues and give men a place to share their feelings.
Paul Huntingford Therapy
www.paulhuntingfordtherapy.com
email: paul@paulhuntingford.com
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