Anxiety isn’t just random worry or stress—it’s your soul’s way of whispering (or sometimes screaming), “Something has to change.” But too often, we push it aside, numb it, or chalk it up to just being a “busy working mom” thing.

In today’s episode, I’m getting real about my own struggles with anxiety—from the postpartum anxiety that had me on medication for seven years to the gut punch of realizing I may have passed it down to my daughter. We’re diving into:

✅ The subtle (and not-so-subtle) signs of anxiety that working moms ignore ✅ Why anxiety is so common for career-driven women juggling it all ✅ The stigma around anxiety & why we try to just “push through” ✅ The long-term side effects of relying solely on medication ✅ Practical, holistic coping mechanisms you can implement today—for yourself and for your kids

I also share the game-changing realization that allowed me to finally come off my anxiety meds—not because I “fixed” my brain, but because I started living in alignment with the life I was truly meant to have.

If you’ve been feeling that constant, simmering background anxiety… maybe it’s time to listen to what your soul is trying to tell you.

📩 Let’s connect! If this episode resonated with you, DM me or share your biggest takeaway on social media and tag me! Let’s keep this conversation going. 💛

Interested in learning more about starting your own online high-ticket business? Click below: 👉 https://amandamastersonmarketing.com/workwithme

📲 Connect with me on social! Instagram: @amandamastersoncoaching Facebook: Amanda Masterson Coaching

**I am not a medical doctor and this isn't medical advice. This is me sharing my personal experience + my extensive knowledge on anxiety from my background in psychology as well as my own independent research.

In today’s episode, I’m opening up about a belief that held me back for far too long—the idea that I couldn’t be successful because I wasn’t “pretty enough.” I used to think that not having long blonde extensions, eye lash extensions and perfect lips meant that I couldn't reach the highest levels of success online. Spoiler alert: I was wrong.

Here’s the truth: your success as an entrepreneur has nothing to do with how you look and everything to do with your mindset. Success isn’t reserved for the prettiest, the blondest, or the ones with the perfect Instagram feed. It’s for the women who show up, do the inner work, and take action—no matter how they feel.

In this episode, I share:

• My personal struggle with feeling “not pretty enough” to succeed.
• Why mindset is the real key to unlocking success in your business and your life.
• Why we often let appearance-based insecurities hold us back.
• Three actionable tips to overcome limiting beliefs, step into your worth, and go after your dreams with confidence.

Quotes to Remember:

• "Your success isn’t waiting for you to feel ‘pretty enough.’ It’s waiting for you to decide you’re worthy and take action."
• "Entrepreneurship is a personal development journey with an incredible compensation plan attached. The more inner work you do, the more success you’ll find."

Resources Mentioned:

• Steven Furtick Affirmation Track
• Learn more about how to work with me

Connect With Me: If this episode resonated with you, I’d love to hear your biggest takeaway! Share it on social media and tag me @amandamastersoncoaching so I can cheer you on.

IG: @amandamastersoncoaching FB: https://www.facebook.com/profile.php?id=100089218248271

In this episode, we’re diving into something I know many of you have felt at some point: that nagging feeling of guilt, fear, or doubt when it comes to building your business.

Maybe you’re feeling guilty about working your business when your kids are in the other room. Maybe you’re feeling unsure if it’s OK to want more money, more abundance, or more freedom. Or maybe you’re worried about what others will think.

If you’ve ever struggled with these feelings, this episode is for you.

Today, we’re putting a magnifying glass on Proverbs 31 and breaking down how it speaks directly to women like us—moms, entrepreneurs, wives. You’ll learn why it’s OK to build a business, to desire abundance, and to push toward a life of freedom.

We’ll walk through specific verses that anchor us in the truth of God’s word, giving us the confidence to step fully into our purpose without guilt or shame.

PLUS, I’m sharing a Chat GPT prompt to help you further explore your God-given gifts, how they’re rooted in scripture, and how they align with your mission.

💡 In this episode, you’ll learn: ✅ How to align your business with your faith ✅ Why Proverbs 31 is the ultimate guide for mompreneurs ✅ What the Bible says about abundance and living with purpose ✅ How to overcome guilt, fear, and doubt through scripture ✅ A powerful prompt to uncover your God Gifts and anchor them in your mission

Scripture Highlights from Proverbs 31: 📖 Proverbs 31:13 — She... works with willing hands. 📖 Proverbs 31:16 — She considers a field and buys it... 📖 Proverbs 31:17 — She dresses herself with strength and makes her arms strong 📖 Proverbs 31:21 — She is not afraid of snow for her household, for all her household are clothed in scarlet. 📖 Proverbs 31:25 — Strength and dignity are her clothing, and she laughs at the time to come. 📖 Proverbs 31:28 — Her children rise up and call her blessed; her husband also, and he praises her 📖 Proverbs 31:31 — Giver her of the fruit of her hands...

Let’s move through this season of building our businesses with the wisdom of Proverbs 31 guiding us.

💛 Key Takeaway: God wants you to live an abundant life. The vision you’ve created for yourself? It’s nothing compared to what He has in store for you.

If you’ve been feeling guilt, fear, or doubt—this episode will remind you to align your work with His word and push forward with confidence. BONUS CHAT GPT PROMPT

"Based upon everything that you know about me, what are my top 5 God Gifts. Can you provide a scripture to base each of these in? Also, connect these strengths to my mission."

Interested in learning more about starting your own online high-ticket business? Click below: https://amandamastersoncoaching.com/highticketwithamandahome

Connect with me on social! IG: @amandamastersoncoaching FB: https://www.facebook.com/profile.php?id=100089218248271

It’s that time of year again—resolutions, goals, and big dreams for the year ahead. But let’s be real: most people don’t stick to them.

📉 Did you know that 23% of people quit their resolutions in the first week and 64% give up by February? Why? Loss of motivation and feeling “too busy” are the biggest culprits.

The truth is, motivation will only take you so far. Discipline, belief, and a clear vision are the real game changers. In this episode, I’m breaking down exactly why goals fail and how you can be part of the 8% who actually crush their resolutions.

What You’ll Learn in This Episode: ✨ Why motivation is a gimmick—and what can actually be your secret weapon. ✨ How your beliefs are driving your behavior (and possibly sabotaging your goals). ✨ The importance of creating a vision board and how to make it your North Star. ✨ 4 powerful journal prompts to uncover what you really want in life. ✨ How to turn yearly goals into quarterly, monthly, and daily actionable steps that will actually have you CRUSHING your goals. ✨ Why urgency, creativity, and messy action are non-negotiable for success.

Key Takeaways: 🔥 "Belief drives behavior. If you don’t believe success is available for you, your actions will reflect that." 🔥 "Vision without action is merely a dream. Vision with action can change the world." 🔥 "Faith and fear both demand you believe in something you cannot see—choose wisely."

Ready to stop living a life by default and start creating a life by design? Grab a notebook, download the free PDF, and get ready to take the first steps toward a year where you actually achieve your goals.

Download the Free PDF: Want the journal prompts and goal-setting worksheet mentioned in this episode? Get your free download here:

DOWNLOAD HERE

Connect with Me:

I’d love to hear your biggest takeaway from this episode! Share it on social media and tag me so I can cheer you on. 💛

Interested in learning more about starting your own online high ticket business? Click below: https://amandamastersoncoaching.com/highticketwithamandahome

IG @amandamastersoncoaching

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Ever find yourself wondering, “Why isn’t this working for me?” You’re doing all the things, watching others achieve the success you dream of, but you’re stuck. Sound familiar?

In today’s episode, I’m breaking 2 key shifts that will help you get unstuck and start seeing the results you really want. Because here’s the truth: success isn’t just about doing the right things—it’s about who you’re being while you do them.

What You’ll Learn in This Episode: 🔑 Why mindset is the foundation of success and how your energy impacts everything you do. 🔑 The importance of creating a crystal-clear vision for your life and feeling into it every single day. 🔑 How procrastination and self-doubt are holding you back and why tracking your actions is a game changer. 🔑 The power of taking messy, uncomfortable action and committing to the process.

Key Snippets from This Episode: ✨ “Energy is real, and like attracts like. If your mindset isn’t aligned, even the best strategy will fall short.” ✨ “Your brain doesn’t know the difference between reality and imagined reality. When you lean into your vision and take action, you create the life you desire.” ✨ “You can’t pray for God to move a mountain and then be surprised when you wake up next to a shovel. You have to take massive action.” ✨ “The ones who make it happen aren’t the smartest or the luckiest—they’re the ones who refuse to give up and commit to making it work.”

Are you ready to stop settling? Are you ready to commit to building your dream life, no matter how uncomfortable it might feel?

If this episode resonated with you, let’s keep the conversation going! Share your biggest takeaway on social media and tag me—I’d love to cheer you on. And then go share this episode with another Mompreneur who needs to hear this too!

Interested in learning more about starting your own online high ticket business? Click below: https://amandamastersoncoaching.com/highticketwithamandahome

Connect with me on social!

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In this episode, we’re breaking down the truth about personal development—what it isn’t and what it truly is. Spoiler alert: It’s not about reading books or listening to podcasts. While those things can inspire you, they’re not enough to create real change. The missing piece? Doing the hard, inner work.

I’ll share why personal development isn’t about strategies or systems alone and why tackling your mindset is the key to unlocking everything you’re working toward. You’ll learn how to recognize where you might be stuck in “learning mode” and how to shift into action mode.

What You’ll Learn in This Episode:

• The common misconceptions about personal development.
• Why consuming content isn’t the same as creating change.
• What real personal development looks like and why it’s so important.
• How your beliefs about your worth and capabilities set the tone for your success.
• Practical steps to start doing the inner work today.

Let’s Connect: If this episode resonated with you, I’d love to hear your thoughts! DM me or share your biggest takeaway on social media. And if you’re ready to take action and align your mindset with your goals, let’s chat. 💛

Interested in learning more about starting your own online high ticket business? Click below: https://amandamastersoncoaching.com/highticketwithamandahome

Connect with me on social!

IG @amandamastersoncoaching

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In this episode, we’re tackling the real meaning of gratitude—and why most of us are doing it wrong! If you’re just jotting down a few things you’re grateful for each morning, but then spending the rest of the day stressed or frustrated, you’re missing out on the real power of gratitude. True gratitude isn’t just a list; it’s a mindset that transforms how you see the world and experience life.

Let’s dive into what it means to live in gratitude every day, how this mindset shift aligns you with abundance, and how it can change everything—from your relationships to your business.

What You'll Learn in This Episode:

• The Limitation of “List Gratitude”: Why a quick gratitude list isn’t enough if it doesn’t shift your energy throughout the day.
• Living in Gratitude vs. Writing It Down: How to bring gratitude into every moment and keep your mindset focused on abundance.
• Balancing Gratitude with Desire: Why it’s okay to want more while still deeply appreciating what you already have.
• Allowing Abundance into Your Life: How living in gratitude helps you welcome blessings, joy, and even financial abundance without resistance.
• Practical Tips for Daily Gratitude: Real-life ways to bring gratitude into every part of your day.

Interested in learning more about starting your own online high ticket business? Click below: https://amandamastersoncoaching.com/highticketwithamandahome

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In this episode, we dive into the incredible story of the British men’s rowing team and their journey to Olympic gold in 2000. The team had been struggling for nearly a century, but that all changed when they began asking a simple question: “Will this make the boat go faster?”

This one question became their guiding principle, helping them filter every decision through the lens of their ultimate goal. We explore how this mindset shift can be applied to your life and business, helping you clarify your goals and simplify your decisions to achieve success faster.

What You'll Learn in This Episode:

• The Story of the British Rowing Team: Learn how the team adopted one powerful question that led them to Olympic victory after years of disappointment.
• The Power of Clear Goals: Why defining a clear, singular goal is essential to making progress in your life and business.
• Simplifying Decision-Making: How to create your own guiding question that helps you filter distractions and stay focused on what truly matters.
• Overcoming Setbacks with Clarity: Tips for using this principle to navigate setbacks and stay committed to your goals.
• Practical Application: How to implement this mindset shift in your daily life and business.

Key Takeaways:

1. Clarity Leads to Focus: Setting a clear, singular goal creates a powerful foundation for decision-making.
2. Simplified Decisions: When every decision is measured against one guiding question, it becomes easier to stay focused and avoid distractions.
3. Stay Committed, Even During Setbacks: Use your guiding question to navigate challenges and keep pushing forward.

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