THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Auteur(s): Lesley Cain - Health and Wellness Coach Trauma Informed Coach Healthy Boundaries Coach
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  • Résumé

  • ***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after narcissistic abuse through holistic health, trauma support, and boundaries. If you’re ready to disconnect from dysfunction and prioritize your healing after narcissistic abuse, then you’re in the right place! Hi, I’m Lesley. A wife, mom, and narcissistic abuse survivor. For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace. I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and money. It took a toll on my mental health (Hello, CPTSD!); and it almost cost me my life…literally. I finally realized that if I was going to break the cycle and heal my childhood trauma from the inside out, I needed a holistic approach. I reclaimed and redirected my resources towards solutions that helped me to put the narcissists in my life in my rear-view mirror. After applying some stealthy strategies for drama-free exits, protecting my peace, and pursuing my goals, I was determined to help others to identify, navigate, and heal from this insidious form of abuse. I went to school and became a Master Certified Health Coach and Certified Trauma Support Specialist. And I’m here to teach you how to heal after narcissistic abuse. If you’re ready to experience healing after narcissistic abuse that focuses on YOU; holistic health and wellness solutions with real results like greater clarity, confidence, a more positive mindset, healthy boundaries, and better relationships – this podcast is for you! Take a deep breath in…Let it out slowly…And just relax, this time is for you. Contact: support@lesleycain.com Instagram: @thevibrantsurvivor ***DISCLAIMER: This podcast is for educational purposes only. Any reliance you place on this information is strictly at your own risk. Lesley Cain is not a doctor, therapist or counselor. If you need healthcare, medical attention, therapy, or counseling, please seek professional help from a licensed practitioner.
    Copyright 2023 All rights reserved.
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Hygiene & Healthy Living Psychologie Réussite
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Épisodes
  • 113. Narcissistic Courtroom Tactics & Power Plays in Legal Battles

    113. Narcissistic Courtroom Tactics & Power Plays in Legal Battles
    Jan 31 2025

    Hey, Survivor! You know I’ve spent A LOT of time in court this past year, right? Well, in this episode, I’m sharing narcissistic courtroom tactics and power plays the narcissist uses during legal battles. As an example, I’m using a school board committee hearing that’s happening RIGHT NOW! Even though it’s technically not a court of law, the same *principles* apply (pun intended). Regardless of the relationship, these situations can be very stressful and compromise your mental health and well-being. So, I’m providing tips on how to deal and heal, plus a cool tool for you to try.

    If you, or someone you know, needs help identifying, navigating and healing from narcissistic tactics around legal and other hearings, this episode is for you.

    Know who you're dealing with. Know who you are.

    💚Lesley

    Book your call here.

    Become a Vibrant Survivor insider here.

    Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

    Contact support@lesleycain.com
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    19 min
  • 112. The Hidden Costs of Dealing with a Narcissist: Boundaries, Healing, and Recovery After Abuse

    112. The Hidden Costs of Dealing with a Narcissist: Boundaries, Healing, and Recovery After Abuse
    Jan 24 2025

    Hey, Survivor! In this episode, I’m sharing the life-changing power of boundaries for narcissistic abuse survivors. If you’re in a toxic relationship, you need to learn to distance yourself from dysfunction, so you can protect your health, peace and joy. You’re worthy of healing!

    If you, or someone you know, needs help setting boundaries, this episode is for you.

    Know who you're dealing with. Know who you are.

    💚Lesley

    Book your call here.

    Become a Vibrant Survivor insider here.

    Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

    Contact support@lesleycain.com
    Voir plus Voir moins
    10 min
  • 111. How to Identify and Stop Narcissistic Abuse Before it Ruins Your Life

    111. How to Identify and Stop Narcissistic Abuse Before it Ruins Your Life
    Jan 17 2025

    Hey, Survivor! In this episode, I’m sharing ways to identify a narcissist and how to stop narcissistic abuse before it ruins your life. Regardless of the nature of the relationship, you need to know who and what you’re dealing with, so you can navigate narcissism and heal. You’re worthy of healthy relationships!

    If you, or someone you know, needs help unpacking toxic relationships and setting boundaries, this episode is for you.

    Know who you're dealing with. Know who you are.

    💚Lesley

    Book your call here.

    Become a Vibrant Survivor insider here.

    Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor

    Contact support@lesleycain.com
    Voir plus Voir moins
    24 min

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