Épisodes

  • 175 \\ The Last Episode... Knowing When it’s Time to Let Go
    Dec 18 2023

    In this episode of the Wealthy Woman Podcast, I am full of bittersweet feelings to announce my decision to close the podcast and my business in 2024. I want to take this opportunity to share my personal journey of self-discovery and how I have come to realize that my life purpose is shifting. As a manifesting generator in human design, I have always had a strong sense of individualism and a desire to stand out. Throughout my career, from network marketing to launching my coaching business, I have experienced various identity shifts and I am making a big shift in 2024.

    I want to express my deep gratitude to all of you who have been a part of this incredible journey, your support and engagement have meant the world to me. Although the podcast is coming to an end, I invite you to stay connected with me on Instagram, where I will continue to share valuable insights and inspiration.

    Thank you again for being a part of this amazing community!

    Ways to Stay Connected with Me:

    Follow Me on Instagram

    Episode Outline:

    • The Shift in Purpose (00:02:52)
    • Realizing a Need for Change (00:08:53)
    • Manifesting Generator Energy (00:14:44)
    • Stepping into the Gap (00:19:10)
    • Pivoting and Fear of Change (00:25:19)
    • Identity Shift and Limiting Beliefs (00:26:27)
    • Money Mindset and Letting Go of Control (00:30:24)
    • Looking Forward to the Future (00:40:12)
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    42 min
  • 174 \\ Breaking Your Glass Ceiling by Reprogramming Subconscious Beliefs with Hypnotherapist Kyra Yang
    Dec 11 2023

    In this episode of the Wealthy Woman podcast, I had the pleasure of speaking with certified hypnotherapist Kyra Yang. We delved into the fascinating concept of "upper limits" and how they can sometimes hold us back from achieving the success we desire.

    During our conversation, Kiara explained how our subconscious beliefs can create a fear of wealth and success. It's interesting how these beliefs can linger in our minds and prevent us from fully embracing our potential. We also discussed the perceived cost of success and this is common for high achieving women to worry about the toll it may take on their well-being, such as burnout and struggles with work-life balance. These concerns can act as barriers to reaching our goals, but Kyra offered valuable insights on how to navigate these challenges.

    Lastly, we explored the topic of self-worth and how feelings of unworthiness can hinder our progress. It's crucial to recognize our own value and believe that we deserve the success we strive for. She emphasized the importance of reprogramming our minds to overcome these blocks and accelerate our journey towards success.

    I loved this conversation and if you did too share on social and leave a rating & review!

    Ways to Work with Me:

    Follow Me on Instagram

    Align with Design: Human Design Chart Reading

    Episode Outline:

    • Upper Limits and Subconscious Beliefs (00:02:01)
    • Understanding Hypnosis (00:05:12)
    • Identifying the Three Major Blocks to Reaching the Next Level (00:07:25)
    • Safety and Subconscious Limiting Beliefs (00:10:21)
    • The Cost of Success (00:11:35)
    • Self-Worth and Imposter Syndrome (00:13:52)
    • Reprogramming the Subconscious (00:22:24)
    • Playing to NOT Lose or Playing to Win (00:32:16)
    • Money IQ and the Neutrality of Money (00:35:56)
    • Money Reprogramming and Abundance Mindset (00:41:54)

    Referenced Resources:

    Krya on Twitter

    https://winwithkyra.com/reprogram

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    55 min
  • 173 \\ Shift Your Money Mindset & Overcome Limiting Beliefs Using Hypnotherapy with Guest Lynnsey Robinson, Certified Hypnotherapist
    Dec 4 2023

    In this episode of The Wealthy Woman Podcast I am bringing on Lynnsey Robinson to talk about shifting your money mindset with hypnotherapy. If you are unfamiliar with hypnotherapy this podcast episode will be great for you to gain a better understanding of what it is and how it works. We delved into Lynnsey's personal journey into hypnotherapy and explored the incredible power of the subconscious mind. She shares valuable insights on how our subconscious beliefs can greatly impact our lives. We also discussed the concept of hypnosis and how it can be used to improve our relationship with money. Lynnsey provided practical exercises and tips for our listeners to start uncovering their subconscious beliefs and enhancing their money mindset.

    Our conversation didn't stop there. We also touched on the challenges of parenting and the significance of self-awareness and balance in our lives. It was a truly enlightening discussion that left us with a deeper understanding of the subconscious mind and its influence on our overall well-being.

    I hope you enjoy this episode as much as I did, and that you find Lynnsey's expertise and advice helpful in your own journey towards financial abundance and personal growth.

    If you enjoyed this episode, share it with a friend, tag us on social media, and leave a rating & review for the podcast!

    Ways to Work with Me:

    Follow Me on Instagram

    Aligned with Design: Human Design Chart Reading

    Episode Outline:

    Lindsay's Journey to Hypnotherapy (00:02:34)

    Pursuing Your Passions on Purpose (00:12:29)

    Taking Control of the Subconscious Mind (00:25:31)

    Subconscious Mind in Answering Questions (00:29:36)

    The Hypnosis Process (00:32:27)

    Improving Money Relationship (00:40:08)

    The Potency of Hypnosis (00:45:59)

    Conscious vs Subconscious Change (00:49:05)

    Talking to Yourself and Subconscious Communication (00:52:07)

    Referenced Resources:

    Follow Lynnsey on Instagram

    Journey of Souls by Micheal Newton

    High Vibin’ It Podcast

    A Week Inside Lynnsey’s Course

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    1 h
  • 172 \\ Energetic Troubleshooting for Getting into Flow & Helping You Manifest More Money with Guest Kelsey Aida, Bestselling Author & Energetic Alignment Coach
    Nov 27 2023

    In this episode of The Wealthy Woman Podcast I am talking with my guest, Kelsey Aida who is a bestselling author, host of the High Vibin' It Podcast, and energetic alignment coach who helps people manifest their genuine desires and love themselves deeply through the process. We have a great conversation today about the concept of wealth beyond just having more money. We will explore the importance of mental, emotional, physical, and spiritual health in achieving true wealth. Kelsey openly shares her personal journey from battling depression to becoming an energetic alignment coach, helping others manifest their desires.

    During our conversation, we will dive into the challenges that arise on the path to wealth, such as resistance, comparison, and identity shifts. I will share my insights and experiences on how to overcome these obstacles. I ask Kelsey about her three-step process to manifesting money, which includes gaining clarity of desire, addressing resistance, and taking aligned action.

    I'm excited to share this episode with you and I hope you find it helpful and inspiring. Let's dive in! If you loved it please give the podcast a rating and review!

    Ways to Work with Me:

    Follow Me on Instagram

    Aligned with Design: Human Design Chart Reading

    laurenffrancois@gmail.com

    Episode Outline:

    Overcoming Depression and Finding Healing (02:57)

    The Study on Money and Happiness (14:33)

    The Battle of Comparison and Identity Crisis (23:23)

    Challenging Beliefs and Untangling Stories (30:11)

    Defined and Undefined Ajna Centers (32:37)

    Steps to Manifesting More Money (43:32)

    Referenced Resources:

    Follow Kelsey on Instagram

    www.kelseyaida.com High Vibin It Podcast

    Meditation Freebie from Kelsey

    Letters to the Universe

    Sneaky Money Block Episode

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    49 min
  • 171 \\ BTS: Real Life Chat | Updates: Wellness Reset, Fitness Updates, Book Reviews, Female Friendships, Prioritizing Joy, Taking Time for Yourself, In the Kitchen, & More!
    Nov 20 2023

    In this episode of The Wealthy Woman Podcast, I am coming to you before the holiday week with a real life behind the scenes chat of some things I love, what I have been up to, and some updates! I give an update on this that we talked about in previous chats like how my triathlon training to switching and falling in love in pilates, trying new things like an adult dance classes, having fun girls nights with my friends, diving even deeper into human design, some parenting solidarity, and so much more!

    I hope this is a fun episode for you to listen to with a reminder to try new things, reach out when you need help with something, and be around those that are going to uplift and nourish your soul!

    Follow Me on Instagram

    Episode Outline:

    The Kroma Wellness Reset (00:02:27)

    Book reviews: "Verity," "It Ends with Us," and "It Starts with Us" (00:08:40)

    The Triathlon Dilemma (00:13:13)

    Obsession with Pilates & Adult Dance Class (00:14:19)

    Girls Night and Deepening Female Friendships (00:24:41)

    Prioritizing Time for Yourself (00:28:04)

    Demanding More from Your Partner (00:30:38)

    The Benefits of Hiring a Coach (00:35:18)

    Cooking Update and Recipe Recommendation (00:37:44)

    Siblings - “the best of friends and enemies” (00:40:57)

    Things I Mentioned:

    Kroma Wellness Reset

    Beauty Matcha Latte

    Spicy Passion Latte

    OMG Cookie Butter

    The Super Porridge

    Verity by Colleen Hoover

    It Ends with Us & It Starts with Us by Colleen Hoover

    Higher Ground Fitness in the Boston Area

    Cook Books - Truly Simple, True Roots, & True Comfort all by Kristin Cavellari

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    53 min
  • 170 \\ Marketing a High Value Service to Clients | Know Your Value & Raising Your Prices with Confidence | Guest Interview with Abbi Perets; Successful Freelance Mom
    Nov 13 2023

    In this guest episode of The Wealthy Woman Podcast I brought Abbi Perets on to have a dynamic conversation about marketing high value services for your clients. Abbi Perets is a copywriting expert with over 20 years of industry experience and a mom of 5. With expanding to new levels of your business raising your prices is one of those steps you take to reach new income goals. But there is a lot more to raising your rates; there is mindset, manifestation, experience, learning, and we talk all about those things and so much more in this episode.

    If you love high level conversations with high performing women you are going to love this episode with Abbi and I!

    Please share with a fiend, tag us on social media, and leave a rating & review!

    Episode Outline:

    The value and worth of what you're selling (00:03:41)

    Manifestation and taking aligned action (00:04:40)

    Learning and growing on your journey (00:09:13)

    The value of navigating challenges (00:11:11)

    Getting clear on your value (00:12:38)

    The perspective on fear and pricing (00:20:21)

    The journey of getting caught up in the pursuit of money (00:29:31)

    The neutral nature of money and its limitations (00:30:44)

    The importance of providing great service (00:39:09)

    Charging what you're worth (00:40:17)

    Beliefs and uplevel shifts (00:51:31)

    Money mindset and deep work (00:55:41)

    The importance of not making decisions about other people's money (00:59:42)

    The main thing that holds women back from charging more (01:04:22)

    Ways to Work with Me:

    Take the Survey & Be Entered to Win a Gift Card

    Follow Me on Instagram

    Align with Design: Human Design Chart Reading

    laurenffrancois@gmail.com

    Referenced Resources:

    Follow Abbi on Instagram

    www.successfulfreelancemom.com

    Personalized Roadmap to Get Started

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    1 h et 9 min
  • 169 \\ Figure Out What is Really Holding You Back as a High Performer & Using Human Design as a Tool to Shatter Your Glass Ceiling
    Nov 6 2023

    In this episode of The Wealthy Woman podcast, I am coming to you to talk about human design being a key for high achieving women to unlock their highest potential. We can utilize human design to dive into the things that are holding us back by knowing the definition of our centers and design type.

    Let's really dive into what areas to focus on as a high performer in your human design to figure out what is holding you back from really breaking through to that next level. Then we can start making these shifts that have a monumental impact on your success. We will talk about energetic output, decision making using your authority, using your intuition to make decisions, understanding beliefs, and identity. By knowing and understanding your human design you are going to shatter the glass ceiling you have been hitting.

    If you enjoyed this episode please leave me the podcast a rating and review!

    Complete the Survey & Get Entered Into the Gift Card Giveaway

    Ways to Work with Me:

    Align with Design: Human Design Chart Reading

    1:1 Mentorship

    Follow Me on Instagram

    laurenffrancois@gmail.com

    Episode Outline:

    Energetic Management [00:04:50]

    Aligning your business with your energetic type [00:15:12]

    Different authorities in decision making [00:17:36]

    The mental state and beliefs of the defined ajna center [00:27:51]

    The struggle for certainty with the undefined ajna center [00:30:53]

    G Center and Identity for High Performers [00:33:09]

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    39 min
  • 168 \\ Break Free from the Need to Prove: Overcoming the Addiction to Proving Yourself & Embracing Your Inherent Worthiness for Success
    Oct 30 2023

    In this episode of The Wealthy Woman Podcast we are going deep into a core belief and this may not be something you are consciously aware of, yet! This belief is tricky because in some ways it can serve you really well, but over time it can often lead to burnout and never feeling good enough. I am going to talk about the addiction to prove and diving into some sneaky ways this shows up, what gets you on this wheel of constantly proving yourself, and how to let go of this addiction to proving yourself.

    I hope this episode is the beginning of a journey inward on the impact of addiction to proving what that means and how it is having an impact in your life.

    If you loved this episode or if it left with any thoughts please leave a rating, review, & share with a friend!

    Ways to Work with Me:

    Follow Me on Instagram

    Aligned with Design: Human Design Chart Reading | use code 75OFF to save for a limited time!

    1:1 Mentorship

    Email Me laurenffrancois@gmail.com

    Episode Outline:

    The Addiction to Proving [00:01:25]

    The Problem with Constantly Seeking Approval [00:03:02]

    The Belief of Not Feeling Good Enough [00:04:20]

    Always Needing to Prove Oneself [00:14:24]

    Toxic Cycle of Always Needing More [00:17:25]

    Business Boundaries [00:20:24]

    Release of the Need to Prove [00:29:23]

    Shifting Business Offers [00:32:54]

    Referenced Resources:

    Episode 158 \\ Reintroduction

    Episode 162 \\ with Erica Gregory

    Episode 165 \\ Need for a Struggle

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    39 min