Contrary to popular belief, real men ask for help. We often hear the expression "Man Up" or "Take it Like a Man" and these are expressions that suppress the much needed human expression of emotions for half the population.

In this episode of the Gentlemen's Brotherhood, we explore the perils and opportunities of Real men asking for help. Men's mental health has been in decline and there are many things we can do to restore it.

Get Vernon Foster's book: "The 7 Laws of Mindful Living: A Soul Manual" https://amzn.to/3AIgWSY

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Producers (Earl Level):
Angel Rodriguez
Chris Williams

Thanks to our team:
Alberto Mella
Khristopher Rodriguez
Tamesh Bahadur
Jennifer
Stephannie
Muttaqi

Supporters (Baron & Viscount Level):
Angel Rodriguez
Chris Williams
Daniel Mata
Devin Wyatt
Guillaume Durand
Jaime Molinar
Kraig Krueger
Kris Kirby
Marty Dagoberto Driggs
Pat Watson
Rick Kellinger
Tommy Abrahamsen
Tyler Hall
Wes Latchford

Equipment used:
Did you like the quality of our video, here are some of the tools and services we use and recommend*.

Video
Camera1: Canon EOS M50 https://amzn.to/3wUgrna
Camera2: https://amzn.to/3zf5PSi
Lenses: Canon EF-M 22mm https://amzn.to/3a88P8T

Audio
Microphone Main: Audio Technica ATR2100 https://amzn.to/3t41mxW
Microphone (directional): Audio Technica AT875R https://amzn.to/38zNjcE
Audio Interface: Behringer U-phoria UMC404HD https://amzn.to/3a25lod

Lighting
Key Lights: Neewer NL660 https://amzn.to/3t4CtlX
Back Light: Neewer GL1 https://amzn.to/38vD20X

*Affiliate links disclosure: Links to products or services included in this post may be affiliate links which may result in us receiving a small commission from your purchase. This will not affect the price you pay for said products/services. Know that this negligible compensation will never sway our opinion or integrity.