John and Danny discuss Dr Iain McGilchrist's brilliant 2009 book, The Master and His Emissary: The Divided Brain and the Making of the Western World.

We explore the differences between the right and left hemispheres of the brain, how left hemisphere overreach may be at the heart of many modern maladies, and what we might do to ensure better balance.

John and Danny discuss Corey Keyes’ concept of languishing, which involves low mental health, marked by a lack of interest, motivation, and feelings of emptiness. We examine how languishing differs from flourishing and depression, consider its long-term effects, and outline the 5 behavioural vitamins essential for overcoming it.

Languishing: How to Feel Alive Again in a World That Wears Us Down

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Intro/Outro Music: The Eternal Now by Maze 28

John and Danny delve into Byung-Chul Han’s insightful book, The Disappearance of Rituals. We examine the rise of narcissism and its impact on diminishing the importance of rituals, exploring the consequences of this decline on contemporary life.

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Intro/Outro Music: The Eternal Now by Maze 28

John and Danny explore Byung-Chul Han’s excellent book, “The Burnout Society.” We outline Han’s critique of our modern world—a landscape characterised by an overwhelming emphasis on positivity and relentless pursuit of achievement, often resulting in exhaustion and existential emptiness. We also discuss how Han’s philosophy resonates with our own experiences and offer insights into finding balance in the relentless race for success. There's also a guest appearance from the comedian Micky Flanagan! The Burnout Society by Byung-Chul Han Micky Flanagan on How to do absolutely nothing Get our book, ‘BEING WELL’. All royalties go to the Motor Neurone Disease Association. Join Rebel Intellects, our unique philosophy community. Intro/Outro Music: The Eternal Now by Maze 28

John and Danny discuss Spiral Dynamics, a psychological framework that describes how human values and worldviews change over time in response to life conditions and experiences. We outline the main stages of the spiral, from basic survival instincts to complex systems thinking, and consider how they shape our behavior, culture, and society. We also examine the benefits and challenges of each stage, how to communicate and collaborate with people who are at different levels of the spiral, and how to apply them to our personal and professional lives.

Get our book, ‘⁠BEING WELL’⁠. All royalties go to the Motor Neurone Disease Association.

Join ⁠Rebel Intellects⁠, our unique philosophy community. Intro/Outro Music: The Eternal Now by Maze 28

Intro/Outro Music: The Eternal Now by Maze 28

John and Danny delve into the fascinating world of personality. We unravel the layers that make us who we are, exploring the influence of genetics, environment, and experience. We also discuss some of the common models you can use to reflect on your personal traits and figure out what makes you tick.

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Intro/Outro Music: The Eternal Now by Maze 28 (https://soundcloud.com/user-466346680)

John and Danny delve into the notion of 'the self' and the eternal question of what makes a person the same person over time. We explore the great Scottish philosopher David Hume's perspective, his skepticism about the the concept of a continuous identity, and draw parallels with the concept of personality.

Get our book, ‘BEING WELL’. All royalties go to the Motor Neurone Disease Association.

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Intro/Outro Music: The Eternal Now by Maze 28 (https://soundcloud.com/user-466346680)

John and Danny embark on a journey into the intricate realm of nostalgia, a complex emotion described as "a sentimental longing or wistful affection for the past." We deplore the various facets of nostalgia, examining its different types, exploring how it can wield both positive and negative influences, and pondering whether it has become a more prominent and powerful force than ever before.

Get our book, ‘⁠BEING WELL⁠’. All royalties go to the Motor Neurone Disease Association.

Become a member of ⁠Rebel Intellects⁠, a unique philosophy community.

Intro/Outro Music: The Eternal Now by Maze 28 (⁠https://soundcloud.com/user-466346680⁠)