Épisodes

  • Talks with Tracy #52 - Oh the Irony! Tracy Gets Stuck!

    Talks with Tracy #52 - Oh the Irony! Tracy Gets Stuck!
    Feb 13 2025
    Join Tracy as she shares how, after four weeks of incredible guests talking about becoming unstuck in life, she gets stuck herself! Tracy candidly shares her experience with hitting a low point and describes how she used the information and tools shared in previous Talks with Tracy episodes to get herself unstuck. Tracy talks about using astrology, energy shifting, physical and spiritual cleansing, affirmations and mantras to get back on track and move forward once again. She is living proof that any or all of these strategies can be put into practice by anyone at any time. Life is an amazing and on-going journey.
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    57 min
  • Talks with Tracy #51: Clearing Out the Toxins with guest Cody Weaving

    Talks with Tracy #51: Clearing Out the Toxins with guest Cody Weaving
    Feb 13 2025
    Join Tracy as she visits with special guest Cody Weaving, who will share his experience with moments of "stuckness" in his life and strategies he has used to get unstuck. Cody does an amazing job of talking about clearing ourselves for the purpose of creating emotional, physical and spiritual health through the use of detoxification and nervous system regulation. He also brings a much-appreciated male perspective to the discussion of personal health and well-being. Check out Cody's FaceBook: https://www.facebook.com/profile.php/?id=100001680846429
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    52 min
  • Talks with Tracy #50 Getting Unstuck - The Quest Continues with guest Lisa Adams, Psychic Medium

    Talks with Tracy #50 Getting Unstuck - The Quest Continues with guest Lisa Adams, Psychic Medium
    Jan 24 2025
    Tracy's quest to develop tools for getting unstuck in life continues with guest Lisa Adams, Psychic Medium (lisaadams444@gmail.com). Lisa will share her own experiences with feeling stuck in life. She will also offer suggestions for shifting stagnant energy and how psychic readings can be helpful. Join us for this inspiring conversation!
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    51 min
  • Talks with Tracy #49: Moving with the Rhythms of Life with guest Heather Roan Robbins, Astrologer

    Talks with Tracy #49: Moving with the Rhythms of Life with guest Heather Roan Robbins, Astrologer
    Jan 24 2025
    Tracy continues her quest to discover tools for overcoming the feeling of being "stuck" in one's life. Guest Heather Roan Robbins joins Tracy on this episode to share her own experiences of learning to move with the natural rhythms of life. Heather will share how we can use astrology to understand those rhythms and work with them rather than against them.
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    57 min
  • Talks with Tracy #48 Achieving Thrive-ability with guest Suzy Woo

    Talks with Tracy #48 Achieving Thrive-ability with guest Suzy Woo
    Jan 9 2025
    How do we go from just surviving, to thriving in a fulfilled life full of purpose and joy? It's the beginning of a fresh, new year. So many of us wish for great things to come but feel stuck in unfulfilling, unhappy lives, wondering what our purpose is, feeling lost. How do we break through the blocks that hold us back? Join Tracy and returning guest, the amazing Suzy Woo, as they answer these important questions, offer recommendations, and inspire healing.
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    53 min
  • Talks with Tracy #47 Why is grief so unbearably painful?

    Talks with Tracy #47 Why is grief so unbearably painful?
    Dec 12 2024
    Join Tracy as she discusses and explores the often unbearable experience of grieving. What is it? Why does grieving create such suffering, mentally and physically? Why does it hurt so badly? What does neuroscience tell us about this process? There is no way around grief and grieving when we experience the loss of a loved one. We have no choice but to move through it. What can help us along in the journey toward healing? As always, Tracy shares her own experiences, all for the sake of joining in sameness and facilitating deep, emotional healing.
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    58 min
  • Talks with Tracy #46: Do we have to forgive to heal?!?! with guest Suzy Woo Part 2

    Talks with Tracy #46: Do we have to forgive to heal?!?! with guest Suzy Woo Part 2
    Dec 5 2024
    It took Suzy Woo 9 years to forgive her abuser. How did she get to the point of forgiveness? Is it really necessary to forgive those who have deeply harmed us? Join Tracy and Suzy as they answer these important questions and discuss how we can achieve a life full of freedom, peace and joy. Suzy Woo is a metaphysician, psychic medium, spiritual healer, astrological guide (and so much more) who graciously shares her personal experience with domestic violence and now guides others in their healing journeys. She is truly inspirational!
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    55 min
  • Talks with Tracy #45: Turning Torture into a Torch to Light the Way for Others with guest Suzy Woo

    Talks with Tracy #45: Turning Torture into a Torch to Light the Way for Others with guest Suzy Woo
    Nov 21 2024
    After 22 years of enduring horrific domestic violence, Suzy Woo bravely changed her life entirely. On this episode, hear her tell her story of suffering, escape, recovery and transformational healing. Suzy Woo is an international metaphysician, psychic medium, coach, spiritual healer, astrological guide and so much more. She is the founder of the Love Shouldn't Hurt non-profit organization and an incredible advocate for survivors of domestic abuse. She travels the world speaking on this topic. She also provides spiritual retreats and trainings on several different spiritual practices.
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    49 min