This week Paula talks us through her crazy week traveling to Canada, losing her bike, racing Canadian time trial championships, racing Ironman 70.3 Mont-Tremblant, and winning both! After we hear her dramatic retelling, we move on to questions:

• Do pros need to attend pro briefings at races?
• How Eric and Paula cook in the van.
• Wearing sleeves in cold and wet races.
• Medical checks and stiff competition racing in Italy.
• Where it's ok to look for motivation in Ironman training.

Thank you to our beloved podcast supporters! To become a podcast supporter, or submit your own questions for the podcast, head over to Thattriathlonlife.com/podcast

This week we talk about Paula's experience at T100 San Francisco, Eric and Nick's experience at Nimmo Bay, and answer your questions. This week we talked about:

• Racing both T100 and Ironman Series in the same year
• Health Insurance for professional athletes
• Thoughts on the new Wahoo treadmill
• Wahoo Affiliate Link! https://bit.ly/4cxYEW5
• Paula Olympic thoughts
• Gravel tires for rough roads
• Changing nationality for the olympics
• Bridging the gap between muscular and cardiovascular fitness

A big thank you to our podcast supports who help us keep the podcast ad-free. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com

This week we cut straight to questions! Here's what we covered:

• Do professional triathletes use FTP?
• When to wake up and eat for a 6 AM race
• Gravel bike vs TT bike saddle height and fit
• How easy should an easy ride really be?
• Wearing TTL gear without being a triathlete
• Mountain bike computer placement
• TTL business, and how Eric has learned to run it
• Training and racing in unreleased shoes
• How pros use integrated bike hydration in races
• How Music and creativity overlap with triathlon.

Thank you to our podcast supporters for showing your love and for helping to keep the podcast ad-free.

To submit your own questions, and to become a podcast supporter yourself, head over to ThatTriathlonLife.com/podcast

Come watch the world’s best professional triathletes as they race around the streets of San Francisco at the T100 Triathlon on Saturday June 8th: T100 San Francisco