This episode dives into the unique challenges and strategies for managing ADHD within the Jewish community, led by Dr. Sara Markowitz, a clinical psychologist who shares her expertise and personal experience with ADHD. It’s impactful because it highlights the real-life complexities of ADHD, from emotional regulation to social struggles, and offers practical solutions like scaffolding and community support. The conversation sheds light on the importance of understanding ADHD as more than just a "childhood disorder," advocating for tailored support for all ages. It's a powerful episode, bringing hope and guidance to families and individuals seeking to thrive with ADHD.

Buy her book here: https://www.amazon.com/Kosher-ADHD-Surviving-Thriving-Torah-Observant/dp/B0CLY8TNB8

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Lchaim.

This episode is JAM packed with important info about eating disorders.

We sat down with Dr. Malka Sears, a licensed clinical psychologist in NY and NJ providing high-quality evidenced based treatment, specializing in eating disorders, body dysmorphic disorder, body image, anxiety, and depression.

The conversation around eating disorders, the use of Ozempic for weight management, and the significance of picky eating is crucial as it highlights the complex interplay between mental health, medication, and dietary habits. Ozempic, originally a diabetes medication, has gained attention for its weight loss effects, raising concerns about its potential misuse among those with eating disorders like anorexia. Understanding picky eating extends beyond mere food preferences, as it can sometimes signify deeper psychological issues or developing eating disorders, necessitating greater awareness and intervention.

More about Dr. Malka here: https://www.malkasearsphd.com/

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Your generous donation enables us at Living Lchaim to share uplifting messages globally, enrich lives, and foster positive change worldwide! Thank you!

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Listen to Podcast Therapy with Dr. Z:
https://www.livinglchaim.com/podcasttherapy

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🇺🇸 USA: (605) 477-2100

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914-222-5513

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Lchaim.

Dovid Bashevkin is the founder of the wildly popular 18Forty movement which is a new media company that helps users find meaning in their lives through the exploration of Jewish thought and ideas. 

In this episode, Dovid opens up (on a very raw level) his struggles with anxiety and jealousy. 

You can find more of his work on mental health here: https://18forty.org/mental-health/

____________________________________

► RELIEF IS HERE

Need help? Need Direction? Relief is here to help! 

Call 718-431-9501 or email info@reliefhelp.org
https://bit.ly/3GR0LqM

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Get MORE From Lchaim:

Free call-in-to-listen feature: 

🇺🇸  USA: (605) 477-2100 

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Have Questions, Comments, Concerns? We LOVE Feedback:
WhatsApp us feedback and get first access to episodes: 914-222-5513
or email us at Hi@LivingLchaim.com or Yoni@LivingLchaim.com

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Lchaim.