Episode Summary

I discuss my power duo of a daily fasting session, followed by a daily smoothie, to optimize my health and productivity.

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Episode Summary:

I discuss my thoughts on the Netflix Documentary, Don't Die, and how we can all strive to live better (and maybe longer) lives.

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jeffsanders.com/569xp

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Episode Summary

I discuss the fastest and most direct path to success, and why we tend to squander our own potential when given the chance.

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Episode Show Notes

jeffsanders.com/569a

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About Jeff Sanders

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Questions?

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© 5 AM Miracle Media, LLC

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Episode Summary

I share my personal Top 10 episodes from this podcast from every major area of the show.

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Show Notes Page

jeffsanders.com/569

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Questions?

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© 5 AM Miracle Media, LLC

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Episode Summary

I chat with my wife Tessa about life with 2 kids and what we are doing to keep everything flowing smoothly.

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Episode Show Notes

jeffsanders.com/568a

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© 5 AM Miracle Media, LLC

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Episode Summary

I discuss the factors that built up to my final decision to leave Twitter forever, and the immense benefits of a mental cleanse for your personal growth.

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Show Notes Page

jeffsanders.com/568

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Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

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Join The 5 AM Club!

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The 5 AM Miracle Book

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Connect on Social Media

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About Jeff Sanders

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Questions?

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I share my checklist to optimize working from home, which includes gear, calendars, clothing, healthy food, and more!

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Episode Show Notes

jeffsanders.com/567a

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The 5 AM Miracle Podcast

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Connect on Social Media

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About Jeff Sanders

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Questions?

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I share the single strategy that guarantees you do what you planned to do. When you prioritize the "best first", you win.

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Show Notes Page

jeffsanders.com/567

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Go Premium!

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Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

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Join The 5 AM Club!

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The 5 AM Miracle Book

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Connect on Social Media

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About Jeff Sanders

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Questions?

Contact Jeff

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© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.