🧭 What You’ll Learn- The one question that helped Debi stop overdrinking and start retraining her brain
- How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose
- The 6 Components of the Aging Flipped Flight Plan
- A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again
- What’s coming next inside this powerful series
💬 Episode Highlights“I was smiling in first class… but silently falling apart inside.”
“We don’t need another fix. We need a flight plan.”
“You are not too late. You’re not too far gone. You’re the one your legacy has been waiting on.”
💡 Join the Aging Flipped Playground!
A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list
📩 Connect with Me:
Instagram: https://www.instagram.com/agingflipped
Website: https://www.agingflipped.com
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