• The Andrew Steven Rose Show

  • Auteur(s): Andrew Rose
  • Podcast

The Andrew Steven Rose Show

Auteur(s): Andrew Rose
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  • Résumé

  • A rose by any other name would smell as sweet. This isn’t a show about the gym. You might look at me and think that’s what it would be about. But this show is bigger than that. Is fitness a part of it? Sure. But only a slice. We’re going to talk about life, business, mental health, relationships, success stories and shortcomings. This show is built upon the pillars by which you should strive to live your life: Authenticity. Radical Accountability. Relentless Pursuit. I’m Andrew Steven Rose. I’m a 41 year old dad, business owner, and coach. In 20+ years of coaching, I’ve realized that my passion lies not with training, but building stronger humans - inside and out. Life is a dream, and we’re only here for a short time. So why not make it the most amazing f*cking dream you’ve ever had?
    Copyright 2018 . All rights reserved.
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Épisodes
  • Ep006: Charlie LaRue

    Ep006: Charlie LaRue
    Sep 3 2024
    In this episode, Andrew Rose interviews Charlie LaRue, a general contractor and entrepreneur. They discuss topics such as raising children, personal growth, and the importance of authenticity. Charlie shares his journey as an entrepreneur and the lessons he has learned from failure. They also talk about the significance of finding one's why and the impact of mindset on success. The conversation emphasizes the importance of being unapologetically oneself and the value of being a giver rather than a taker. Takeaways Authenticity is more valuable than anything else. Being a good father means raising quality humans and leading by example. Failure is a part of the journey to success, and it is important to learn from it. Changing your story and mindset can lead to personal growth and success. Finding one's why and having a bigger purpose can drive motivation and fulfillment. Taking care of one's mental health and well-being is crucial for overall success and happiness. Being a giver and making a positive impact on others' lives is essential. Mindset and personal growth are more important than physical appearance or material possessions. Being unchained means creating the life you want and being at peace with yourself and your choices. The journey is more important than the destination, and it is important to enjoy the process. Start by changing your mindset and focusing on personal growth to improve all areas of your life. Being present and showing up as the best version of yourself can have a positive impact on others. Your why is what drives you and gives meaning to your actions and choices. Failure is a sign that you are pushing yourself and trying new things. Taking care of your mental health and well-being is essential for being a good person and achieving success. Leadership involves providing resources and support to help others succeed. The stories we tell ourselves shape our reality and determine our success. Being a giver and making a positive impact on others' lives is essential. Mindset and personal growth are more important than physical appearance or material possessions. Being unchained means creating the life you want and being at peace with yourself and your choices. The journey is more important than the destination, and it is important to enjoy the process. Start by changing your mindset and focusing on personal growth to improve all areas of your life. Being present and showing up as the best version of yourself can have a positive impact on others. Your why is what drives you and gives meaning to your actions and choices. Failure is a sign that you are pushing yourself and trying new things. Taking care of your mental health and well-being is essential for being a good person and achieving success. Leadership involves providing resources and support to help others succeed. The stories we tell ourselves shape our reality and determine our success. Sound Bites "Authenticity to me is more valuable than just about anything." "You just gotta be you." "Teaching the younger generation, specifically my kids and my kids' kids." Chapters 00:00 Introduction and Background 05:07 Defining Masculinity and Fatherhood 08:40 The Importance of Authenticity 11:30 The Impact of Being a Father 17:50 Embracing Failure and Learning from It 21:29 Taking the Leap into Entrepreneurship 24:27 Finding Peace and Fulfillment 26:02 Being Unchained: Creating the Life You Want 29:26 Discovering Your Why 31:46 Changing Your Story and Mindset 39:06 Mindset and Personal Growth Over Physical Appearance 41:31 Impactful Elevator Conversation Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 min
  • ep005 Focus

    ep005 Focus
    Aug 23 2024
    In this episode, Andrew Rose discusses the importance of eliminating distractions and focusing on what truly matters in order to achieve goals. He shares his personal struggles with motivation and the realization that certain habits and activities were keeping him from being productive. Andrew emphasizes the need to identify and remove these distractions, whether they are related to nutrition, relationships, or other areas of life. By starving these distractions of attention and oxygen, individuals can create space to focus on their goals and ultimately improve their lives. Keywords distractions, focus, goals, motivation, habits, nutrition, relationships, accountability Takeaways • Identify the distractions in your life that are keeping you from achieving your goals. • Eliminate these distractions by removing them from your environment or changing your habits. • Take stock of the things that are consuming your time and energy, and assess whether they are helping or hindering your progress. • Create space to focus on what truly matters by prioritizing your goals and eliminating activities that do not align with them. Sound Bites • "In order to have focus, we need to escape to focus." • "What is your Netflix?" • "What is it in your life that, if you starve of oxygen, you will thrive?" Chapters 00:00 Introduction: The Importance of Focusing on What Matters 04:11 Struggles with Motivation and Finding a Topic 07:04 The Dangers of Distractions and Escaping 09:38 The Impact of Distractions on Goals and Productivity 11:00 Identifying and Eliminating Distractions 14:13 The Temptation of Unhealthy Habits and Rewards 18:02 The Long-Term Effects of Distractions and Habits 20:34 Taking a Hard Look at What's Holding You Back 23:13 Removing Yourself from Unhealthy Relationships 26:18 The Importance of Radical Change and Accountability 29:44 Creating Space to Focus on Your Goals 30:24 Executing on the Elimination of Distractions 30:44 Conclusion: Changing Outcomes Through Focus Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 min
  • ep004 Dr. Travis Love

    ep004 Dr. Travis Love
    Aug 18 2024
    In this interview, Dr. Travis Love discusses testosterone, hormone replacement therapy, and the effects of low testosterone. He explains the negative effects of living with low testosterone, such as fatigue, memory problems, weight gain, and increased risk of heart attack and stroke. Dr. Love also discusses the importance of finding a knowledgeable and experienced physician for hormone therapy and the difference between normal and optimal hormone levels. He emphasizes the need for regular blood work and proper management of testosterone therapy to avoid side effects. Dr. Love also mentions the other services provided at his clinic, including preventive healthcare and sexual wellness for both men and women. Keywords testosterone, hormone replacement therapy, low testosterone, effects of low testosterone, optimal hormone levels, testosterone therapy side effects, finding a physician, regular blood work, preventive healthcare, sexual wellness Takeaways • Low testosterone can have negative effects on sleep, memory, weight, and overall health. • Finding a knowledgeable and experienced physician is crucial for hormone therapy. • There is a difference between normal and optimal hormone levels. • Regular blood work is necessary to monitor hormone levels and adjust treatment. • Testosterone therapy can have side effects if not properly managed. • Hormone therapy can also include preventive healthcare and sexual wellness services. Titles • The Importance of Regular Blood Work • Comprehensive Hormone Therapy Services Sound Bites • "Low testosterone can lead to fatigue, memory problems, and weight gain." • "By the time men experience erectile difficulties, other health issues have already occurred." • "Women also require testosterone, and its decline can lead to fatigue and emotional changes." Chapters 00:00 Introduction and Overview 02:12 The Negative Effects of Low Testosterone 07:12 Men's Health and Testosterone Therapy 09:10 Women's Health and Testosterone 10:09 Side Effects and Management of Testosterone Therapy 14:59 Optimal Hormone Levels and Finding the Right Physician 20:52 Comprehensive Hormone Therapy Services Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 min
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Sciences sociales Gestion et leadership Économie Hygiene & Healthy Living Relations
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