Faith and Andrew dive into some exciting initiatives at PureLife, focusing on the fascinating concept of somatic therapy and interoception—the body’s ability to sense its internal state. They explore how tuning into signals like your heartbeat, breathing patterns, and muscle tension can lead to powerful improvements in both physical and mental health. It’s like a full-body check-in, helping people learn how to release tension and reconnect with themselves.

They also discuss the growing challenge Gen Z faces with sedentary, screen-heavy lifestyles, and how nature-based and adventure therapy can be part of the solution. Faith shares compelling research showing how these therapies enhance a person’s sense of agency over their body—boosting self-esteem, self-belief, and overall well-being.

ORDER Andrew’s New Book, LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving: https://a.co/d/e5FE5JZ

Andrew Taylor Website: https://octagonmentoring.com/

PureLife Adventure: https://www.purelifeadventure.com/

Send us a text

When students struggle to finish high school or feel stuck in college, it’s easy to lose hope, withdraw, and give up. But what if there were other paths forward? Today, Andrew is joined by his friend and business partner Allan Capp to talk about their unique adventure therapy program, PureLife Adventure Costa Rica. Allan is passionate about helping young people who haven’t quite fit into the traditional education system - something he relates to personally.

In this episode, Andrew and Allan discuss how schools are increasingly supportive of gap semester and gap year programs like PureLife, which allow students to earn the credits they need to graduate while also surfing, living without personal electronics, and building community with peers who’ve faced similar challenges. This conversation highlights not only the incredible experiences offered at PureLife Adventure Costa Rica but also brings hope to students and parents alike: success doesn’t always come from a traditional classroom. There are other ways forward.

ORDER Andrew’s New Book, LAUNCH: https://a.co/d/e5FE5JZ

Andrew Taylor Website: Octagonmentoring.com

PureLife Adventure: https://www.purelifeadventure.com/

Meet Allan Capp: https://www.purelifeadventure.com/about-us/team/

Send us a text

What are the unique difficulties facing Gen-Z today - and how do we meet them where they’re at and offer a helping hand? Meet Hayley Caddes and Colin McDonald of Not Therapy Coaching, former “troubled teens” who both went through wilderness therapy programs, attended therapeutic boarding schools, and, ultimately, have been where a lot of Gen-Z teens now find themselves. Together, Andrew, Hayley, and Colin shed light on the fears and roadblocks impacting Gen-Z today and some best practices for guiding and encouraging them through the tumultuous years of growing up. With great compassion and insight, this conversation is a beacon for parents and caregivers raising today’s youth.

ORDER Andrew’s New Book, LAUNCH: https://a.co/d/e5FE5JZ

Andrew Taylor Website: Octagonmentoring.com

Not Therapy Website: https://www.nottherapy.me/

Send us a text