The Antidote to Stress and the Key to Authentic Leadership - Dr. Laura Gallaher - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode - 222 - The Antidote to Stress and the Key to Authentic Leadership

In this episode of North Star Conversations, I chat with Dr. Laura Gallagher, a trailblazer who has worked with NASA and is committed to inspiring introspection. Discover Laura's journey of self-awareness, triggered by her experiences at NASA, and her exploration of radical self-acceptance as a means to enhance psychological safety and team culture. Learn practical insights into fostering self-acceptance and psychological safety within teams to drive growth and success.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

00:50 - Defining Personal North Star

02:38 - Laura's Work with NASA

06:16 - Creating Psychological Safety

09:27 - Realization Through 360 Feedback

15:06 - Connection Between Self and Others

18:29 - Introspection Importance

24:45 - Practical Tips for Leaders

31:22 - Role of Self Acceptance in Reducing Stress

34:20 - Understanding Radical Self Acceptance

38:53 - Self Acceptance Quiz Resource

42:14 - Impact of Vulnerability on Teams

43:12 - Closing Remarks

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out the Self-acceptance Quiz by clicking here.

To connect with Dr. Laura, please go to her Linkedin page by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

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