In this awesome conversation, AdDiTude The Host sits with Associate Professor Beatriz Sanabria Messina, LCSW, to chat about resilience, passion, and lifelong learning. Originally from Costa Rica, at 12 years old she immigrated with her mother to the United States in pursuit of greater opportunities. With determination, she earned both a bachelor’s and a master’s degree in Social Work, proving that education is a powerful tool for transformation. But her story doesn’t stop there; beyond academia, Beatriz found joy in creative pursuits, mastering the art of baking exquisite cakes and playing the violin. Her journey reflects the beauty of embracing multiple passions, staying focused on growth, and finding fulfillment in both professional and personal endeavors.

Please show Beatriz some love on Instagram and follow her @beacakeart

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In this episode of The Attitude Lounge, we explore the powerful advice that shifted our perspective and shaped the way we approach life. From career breakthroughs to personal growth, these nuggets of wisdom have become guiding principles we apply every day. Join us as we reflect on the moments that changed everything and share insights that might just inspire a transformation in your own mindset.

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Get to know Ivette (mother) & Zahira (daughter) who turned their hobbies into their passion, while having fulltime jobs. Their journey showcases the powerful bond between a mother and daughter and their creativity. By transforming their hobbies into passions, they are not only nurturing their individual talents but also inspiring others with their entrepreneurial vision. Their story highlights the potential of turning what they love into a thriving business.

Since the recording of this episode, Zahira gradated from the Medical Assistant Program at Lehigh Valley and Thomas Jefferson Hospital (LVTJH). Ivette continues her work at LVTJH. She is focused on her joy and plans on taking the necessary steps to start planning her retirement in the near future. After retirement she will turn her passion into a small business.

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In today’s episode of The Attitude Lounge, we dive into the inspiring journey of a young artist, Natassja Keating, Artist of Aurea Art. She sets out across the country in search of her dreams. With just what she can fit in her SUV and a head full of dreams, she’s on a mission; not only to discover new landscapes but to embrace each moment along the way. This isn’t just about chasing the perfect view; it's about chasing a calling, a better life, and an environment where her creativity can truly thrive. From breathtaking vistas to unexpected challenges, her journey of self-discovery reveals the beauty, growth, and resilience that come from stepping into the unknown. Tune in as we explore what it takes to answer your inner calling and find a place where both you and your art can flourish.

Show some support and follow her art account on social media platforms. TikTok: @buttfreckle (ignore the name lol) Instagram: @aurae.art.official

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Mildred Shehab is a dedicated success coach for The Rainmaker Family, where she empowers aspiring entrepreneurs to achieve their goals. Her passion for helping others is evident in her work, guiding clients through the challenges of entrepreneurship by providing personalized strategies, motivation, and actionable insights. Mildred’s approach is deeply rooted in fostering a mindset of abundance, resilience, and long-term success.

Beyond her coaching role, Mildred is also launching a non-profit organization called Swan Stars, aimed at empowering females of all ages through education, mentorship, and community support. The mission of Swan Stars aligns with Mildred's vision of uplifting individuals, especially those facing obstacles, and helping them realize their full potential. Through this organization, Mildred continues to expand her impact, advocating for personal growth and societal transformation.

Her journey embodies the principles of leadership, mentorship, compassion, and a commitment to helping others soar to their highest potential.

4o

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In this episode, we continue to dive into the vibrant world of Latin cuisine with my guest, Chef Frances who brings the authentic flavors of her culture right to your table. Her dishes are not just meals; they’re a celebration of tradition, family, and passion. Cooking from the heart, she uses fresh, local ingredients to craft recipes mainly passed down by her mom, adding her own unique twist.

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Frances Quinones-Mullen is the talented chef and owner behind Panchita's Kitchen, a mobile catering service bringing vibrant Latin cuisine to the greater Lehigh Valley, Pennsylvania. Known for her unique infusion of traditional Latin flavors with a modern twist, Frances has created a culinary experience that delights food lovers across a wide variety of events. From weddings and birthdays to business events, festivals, vineyards, and distilleries, her catering service has become a go-to for those seeking authentic, flavorful dishes with a touch of creativity.

Frances’ passion for cooking stems from her rich Puerto Rican and Dominican cultural heritage, and she pours that love into every meal she prepares. Panchita's Kitchen isn’t just about food; it’s about creating memorable experiences through carefully crafted flavors that reflect the warmth and vibrancy of Latin culture. Whether it's a small gathering or a large celebration, Frances’ personalized service and attention to detail make each event she caters truly special.

Her dedication to quality and flavor has earned her a loyal following in the Lehigh Valley, and her growing business continues to spread joy one dish at a time.

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Welcome to the second episode of The Attitude Lounge! In this episode, we kick back with Demetrius Mullen and chat about life and his podcast, "The Hangry Parent".

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