Have you ever told a child, “It’s not a big deal” or “You’re overreacting”? Many of us grew up hearing these phrases, and without realizing it, we may now be saying the same things to the children we support. But what if minimizing a child’s emotions does more harm than good—especially for neurodivergent kids?

In this episode of The Autism ADHD Podcast, I dive into why problem sizing the struggles of neurodivergent children can be harmful, how dismissing emotions can impact self-trust, self-advocacy, and emotional regulation, and how minimizing emotions can create long-term struggles in seeking help. I also cover practical
strategies to help kids recognize and process their emotions—without shutting them down

By the end of this episode, you’ll have a deeper understanding of why validating children's emotions is crucial and how small shifts in language can make a world of difference!

Sincerely,

Holly Blanc Moses, The Mom/Neurodivergent Therapist

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

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➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE

In this episode of The Autism ADHD Podcast, I sit down with Jan Stewart, mental health and neurodiversity advocate, speaker, and author of the award-winning book Hold On Tight.

Jan shares her top five game-changing insights that every parent of a neurodivergent child needs to hear—wisdom gained from raising her own children and years of advocacy work. These lessons will help you trust your instincts, navigate challenges, and create a strong support system for your child.

If you’ve ever felt unheard, misunderstood, or unsure of how to best support your child, this episode will remind you that you are not alone—and that your advocacy matters.

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

⭐️ Join Holly on Facebook

Join Holly's Private Facebook Groups

➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE

📖 Grab Jan’s book, Hold On Tight, HERE

How we talk to our neurodivergent kids shapes how they see themselves and handle challenges—at home, school, and out in the world. In this episode of The Autism ADHD Podcast, I break down the three main ways we give feedback:

✅ Person-focused feedback – Why telling a child they’re "smart" or "lazy" can create pressure, anxiety, and shame.
✅ Outcome-focused feedback – How focusing on results (like grades or a clean room) can lead to perfectionism, fear of failure, or shutting down.
✅ Process-focused feedback – The most effective way to build resilience, self-confidence, and problem-solving skills in neurodivergent kids.

If you've ever wondered how to praise and correct in a way that helps your child, student or client grow, this episode is for you. 💛

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training!

CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE!

Learn more about Holly's private practice in North Carolina

⭐️ Join Holly on Instagram

⭐️ Join Holly on Facebook

Join Holly's Private Facebook Groups

➡️ Professionals who support neurodivergent kids & teens join HERE

➡️ Parents join HERE