• The Baggage Reclaim Sessions

  • Auteur(s): Natalie Lue
  • Podcast

The Baggage Reclaim Sessions

Auteur(s): Natalie Lue
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  • Résumé

  • All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
    Copyright Natalie Lue. All rights reserved.
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Hygiene & Healthy Living Psychologie Relations Sciences sociales
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Épisodes
  • Ep. 288: Modern Friendship: Understanding Why We Find It Challenging with Anna Goldfarb

    Ep. 288: Modern Friendship: Understanding Why We Find It Challenging with Anna Goldfarb
    Feb 7 2025

    Natalie talks with author and journalist Anna Goldfarb about why modern friendships feel so complicated, exploring how to navigate relationships in an age where we're more connected yet often feel more isolated than ever.

    Episode show notes: https://www.baggagereclaim.co.uk/288

    Leave a voice note: https://www.speakpipe.com/baggagereclaim

    Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast

    'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

    Work with me: https://www.baggagereclaim.co.uk/consultations/

    Baggage Reclaim: https://www.baggagereclaim.co.uk

    Shop courses and books: https://store.baggagereclaim.com

    Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
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    48 min
  • Ep. 287: Estrangement Lessons - Why I Had to Break up With My Mother

    Ep. 287: Estrangement Lessons - Why I Had to Break up With My Mother
    Jan 24 2025

    Natalie opens up about her decision to break up with her mother, exploring how she arrived at this choice and why sometimes stepping away from relationships - even with parents - is necessary for healing and being able to live your life with love, care, trust and respect.

    Episode show notes: https://www.baggagereclaim.co.uk/287

    Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast

    Leave a voice note: https://www.speakpipe.com/baggagereclaim

    'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

    Work with me: https://www.baggagereclaim.co.uk/consultations/

    Baggage Reclaim: https://www.baggagereclaim.co.uk

    Shop courses and books: https://store.baggagereclaim.com

    Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
    Voir plus Voir moins
    50 min
  • Ep. 286: Money! Healing Our Relationship with Our Finances with Rachel Duncan

    Ep. 286: Money! Healing Our Relationship with Our Finances with Rachel Duncan
    Jan 10 2025

    Natalie talks with financial therapist Rachel Duncan about why our relationship with money runs deeper than budgets and bank balances. Together, they explore how our early experiences and emotional patterns shape our money story, and why healing our relationship with money is about so much more than just learning to manage it better.

    Note: the term 'f-up' is mentioned a few times in the episode.

    Rachel Duncan: https://www.moneyhealingclub.com

    Save 50% on your first month of Money Healing Club membership with the code BAGGAGE: https://www.moneyhealingclub.com/club

    'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

    Work with me: https://www.baggagereclaim.co.uk/consultations/

    Baggage Reclaim: https://www.baggagereclaim.co.uk

    Shop courses and books: https://store.baggagereclaim.com

    Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/

    Leave a voice note: https://www.speakpipe.com/baggagereclaim

    Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast

    Voir plus Voir moins
    1 h et 19 min

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