• The Beef with Beef: How It’s Affecting Our Bodies and the Planet

  • Nov 13 2024
  • Durée: 41 min
  • Podcast

The Beef with Beef: How It’s Affecting Our Bodies and the Planet

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  • Résumé

  • We’re eating way too much meat. An unsustainable, unhealthy amount of meat. If you’re looking for one way to drastically improve your health and carbon footprint — plant-based eating is it. But even if you’re not going fully plant-based, reducing your meat intake is a huge step in the right direction.

    ‍

    In this episode, we hear how our community has noticed a difference in their health since eating more plant-based, how much of an emissions impact we can make by eating fewer hamburgers, and we’re talking to Professor and Nutrition Scientist Christopher Gardner about exactly how meat impacts our bodies.


    🌎 For photos of our contributors and further reading, check the full show notes.

    📞 We'd love to hear from you! Submit to the show.

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    Episode Credits

    • Listener contributions: Diana Holguin, Drew Crabtree, Elisabeth, Miriam Jornet, Will, Willa Stoutenbeek, Brian Stancheski
    • Editing and engineer: Evan Goodchild‍
    • Hosting and production: Katelan Cunningham
    • (00:00) - Tempo: 120.0
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