Lynsey McGillivray, owner of Born This Way Hypnobirthing, doula and registered midwife joins us this week from Scotland to discuss what hypnobirthing is. We dispel the myths and misconceptions that come with the name, and why it should be available to EVERY pregnant woman and her partner to utilize in birth.

To work with Lynsey visit her website bornthiswaybirthing.com and follow her on Instagram @bornthiswaybirthing! She is also the host of her own podcast “This Is Birth” and author of a book of uplifting, positive birth stories, “Birth Actually.”

00:38 Creating a Cozy Birth Environment

01:55 The Importance of Personalizing Your Birth Space

04:27 Introduction to Hypnobirthing

07:41 Lynsey McGillivray's Journey into Hypnobirthing

17:22 Understanding Hypnobirthing Techniques

29:35 Overcoming Medical Pushback

31:17 The Importance of Preparation

34:06 Mindset and Positive Birth Stories

35:32 Real-Life Hypnobirthing Experiences

38:41 The Role of Education and Support

44:40 Final Thoughts and Resources

49:03 Upcoming Topics and Conclusion

Connect with Lynsey:

Follow her on Instagram: @bornthiswayhypnobirthing

Visit her website: BornThisWayHypnoBirthing.com

Grab her book: ‘Birth Actually’ on amazon

Listen to her Podcast: ‘This is Birth’

More from My Friend's a Nurse:

Join us for the Next Childbirth Crash Course This September 18th-20th!

Join us for the next Birth Plan Workshop!

Join the newsletter for behind the scenes and episode insights you don't want to miss!

Visit MyFriendsaNurse.com

Grab this FREE Hospital Bag Checklist

Email Colette directly for coaching availability and membership colette@myfriendsanurse.com

If you are interested in partnering or being a guest on The Birth Link Podcast please email info@myfriendsanurse.com

Stay Connected:

Instagram

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FaceBook

Produced and edited by Vaden Podcast Services

Welcome to the world, now let us protect you! Learn more about one of the very first medications given to your baby, right after birth, to prevent neonatal conjunctivitis, or pink eye, specifically from gonorrhea (Neisseria gonorrhoeae).

Using the acronym once again, PIEDAY, we review the prophylactic treatment by considering the Problem, Incidence, Evidence, Downsides, Alternatives and Your input and feelings.

Nothing in health and medical treatment is so black and white, and educating yourself and your team before you need to make a decision like giving your baby antibiotics right after birth will give you confidence and a sense of control, all which are so easily lost in the hospital birth system. Please share this episode with friends, family and your birth team and have the conversation with your provider for a full understanding and expectations.

Resources and cited links:

Evidencebasedbirth.com

AAFP: Prevent Newborns’ Eye Infection With Antibiotic Ointment, Jan 20, 2019, USPSTF Final Recommendation Statement

brighamandwomens.org; Pediatric Newborn Medicine Clinical Practice Guidelines, Erythromycin Eye Prophylaxis Administration in Newborn Infants

00:39 The Need for Better Pregnancy Support

07:40 Postpartum Support and Services

10:36 The Importance of Informed Decisions

11:02 Erythromycin Ointment Explained

28:10 History and Evolution of Silver Nitrate

28:55 Antibiotics and Modern Medicine

31:02 Causes of Infections

37:37 Effectiveness of Prophylactic Treatments

42:14 Risks and Downsides of Antibiotic Ointments

45:40 Alternatives to Antibiotic Ointments

50:10 Questions to Ask Your Doctor

55:44 Conclusion and Final Thoughts

More from My Friend's a Nurse:

Join us for the Next Childbirth Crash Course This September 18th-20th!

Join us for the next Birth Plan Workshop!

Join the newsletter for behind the scenes and episode insights you don't want to miss!

Visit MyFriendsaNurse.com

Grab this FREE Hospital Bag Checklist

Email Colette directly for coaching availability and membership colette@myfriendsanurse.com

If you are interested in partnering or being a guest on The Birth Link Podcast please email info@myfriendsanurse.com

Stay Connected:

Instagram

TikTok

FaceBook

Mendy McNulty is a dedicated mother of four and a skilled IFS and Psychedelic Integration Coach with over 16 years of experience in education and 4 years as a children’s pastor. She founded Self Led Integration, where she helps individuals navigate their inner world using the Internal Family Systems (IFS) model and psychedelic-assisted therapy. Mendy’s compassionate approach supports clients in transforming stuck patterns, healing trauma, and fostering self-leadership. She also leads Healing Conversations and offers workshops and memberships to those seeking deep, lasting personal growth and integration.

Find Mendy on all socials @selfledintegration and at www.selfled-integration.com

00:04 Meet Mendy McNulty: IFS Practitioner

00:28 Exploring Internal Family Systems and Psychedelic Integration

01:42 Connecting IFS to Pregnancy and Parenthood

06:32 Understanding Internal Family Systems

09:39 Client Experiences and Transformations

15:59 The Role of Family in IFS

29:59 IFS and Postpartum Support

32:34 Understanding Women's Mental Health During Pregnancy

34:05 Internal Family Systems and Mental Health

34:12 The Complex Emotions of Pregnancy

35:18 The Trauma of Birth and Postpartum Experiences

36:18 The Importance of Healing and Self-Care

40:16 The Role of Therapy and Medication

44:40 The Healing Journey and Self-Leadership

47:55 Final Thoughts and Resources

More from My Friend's a Nurse:

Join us for the Next Childbirth Crash Course This September 18th-20th!

Join us for the next Birth Plan Workshop!

Join the newsletter for behind the scenes and episode insights you don't want to miss!

Visit MyFriendsaNurse.com

Grab this FREE Hospital Bag Checklist

Email Colette directly for coaching availability and membership colette@myfriendsanurse.com

If you are interested in partnering or being a guest on The Birth Link Podcast please email info@myfriendsanurse.com

Stay Connected:

Instagram

TikTok

FaceBook

Produced and edited by Vaden Podcast Services