Caron's personal struggle with her hormonal health has led to uncovering simple strategies can make a big impact.  

She is partnering up Naturopathic Doctor in an online workshop Dec. 16th 6-8 PM PST.    It's a steal at $80.

For more, listen to this episode, and email Caron.  Caron@madlab.ca  

I look forward to seeing you all at the workshop.

Did you ever wonder what it took for an athlete to prepare for an NFL Season?  How about throwing COVID-19 into the mix?

Eric Murray, a Cornerback for the Houston Texans, shares his experience preparing for this season and training camp for the National Football League.  

We talk about technology, recovery, and professionalism with a little bit of family. 

Eric is consistently leveling up his game on and off the field.

For all of those budding athletes out there, take notice.  There is more to the game, than the game.  

I am honored to have him on the show.

Check out what Eric is up to:

Instagram

Tom Purvis is the owner of the Resistance Training Specialist (RTS) & ExerciseProfessional.com. His attention to detail on every component of the exercise experience, and continuum is paving the way to a completely different conversation about exercise. That conversation, is one of taking exercise out of commoditization and into a moment by moment experience.

Understanding the mechanics, tools, and human dynamics can make all the difference in training the majority of the population. (the majority of exercisers walk into gyms or programs with prior injuries or medical conditions.) This conversation goes deep into the history of exercise, and application to differentiate yourself in a flooded exercise market.

Tom specializes in mentoring and educating Exercise Professionals.

Exercise, dosed correctly, can change lives. That is not done by chance.

Enjoy.

See what Tom is up to.

ExerciseProfessional.com

Resistance Training Specialist (in-person exercise education)

Tom’s YouTube Channel