The Blueprint

Auteur(s): Jason Smith
  • Résumé

  • Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.
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Épisodes
  • Ep. 103 Amber Nelms – Resilience, Leadership, and the Psychology of Success
    Mar 12 2025
    Episode Summary:

    What does it take to build resilience, lead with impact, and scale a mission-driven business? Amber Nelms is a board-certified behavior analyst, entrepreneur, and personal development advocate who's reshaping the way we approach leadership, personal growth, and success.

    In this episode, Amber shares how she built Triangle ABA, a leading autism therapy company, while navigating the challenges of entrepreneurship, personal transformation, and leadership development. She breaks down the neuroscience of success, the mindset shifts required for breaking through upper limits, and why putting yourself in the right rooms is key to growth.

    Amber also opens up about her personal journey—from rebuilding her life after divorce to scaling her business while staying aligned with her purpose. If you're looking for inspiration on how to push past fear, commit to your goals, and lead with authenticity, this episode is a must-listen.

    What You’ll Learn in This Episode:

    ✔️ How Amber committed to 365 days of content creation—and what it taught her about resilience
    ✔️ The power of showing up for yourself first before leading others
    ✔️ The biggest mistakes entrepreneurs make when scaling a mission-driven business
    ✔️ Why breaking through personal limits is the key to transformation
    ✔️ How to handle judgment, criticism, and self-doubt when building a personal brand
    ✔️ The science behind behavior change and how it applies to business and leadership
    ✔️ How Amber balances running a company, personal development, and content creation
    ✔️ The importance of community, mentorship, and putting yourself in the right rooms
    ✔️ How to navigate major life pivots and redefine success on your own terms

    About Amber Nelms:

    Amber Nelms is the founder of Triangle ABA, a leader in applied behavior analysis therapy for children with autism. A board-certified behavior analyst, entrepreneur, and coach, she is passionate about personal development, leadership, and the neuroscience of success. Through her business, speaking engagements, and content, she helps people push past their limits, develop resilience, and scale businesses without losing their heart.

    Connect with Amber: https://www.ambernelms.com/ Support the Podcast:
    • Leave a five-star review on Apple Podcasts or Spotify
    • Share this with someone who needs to hear it
    • Subscribe for more deep conversations on mindset, resilience, and personal transformation
    Listen Now:

    Apple / Spotify Podcasts
    YouTube: https://www.youtube.com/@Jbirdfit

    Connect with Jason! https://stan.store/Jbirdfit

    Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

    Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

    https://988lifeline.org/

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    51 min
  • Ep. 102 Adam Allred, The Cost of Complacency
    Mar 9 2025
    Adam Allred on The Cost of Complacency

    The Blueprint Podcast with Jason Smith

    Episode Overview:
    In this episode, I sit down with Adam Allred, a leading voice in modern masculinity and the founder of the DGHBOY movement. Adam is on a mission to help men step out of their comfort zones, develop unshakable discipline, and reclaim their authentic power. We dive deep into why most men stay stuck, the role of hardship in building strength, and how real confidence is forged—not inherited.

    If you’ve ever felt stagnant, lost, or unsure of your next move, this episode will challenge you to rise up, take control, and push past the limits you’ve placed on yourself.

    Topics Covered in This Episode:
    • Why comfort is the biggest enemy of personal growth
    • The key mindset shift every man needs to break out of mediocrity
    • How to build real confidence without external validation
    • The role of brotherhood and why men need strong communities
    • The most common mistakes men make in relationships and self-development
    • Why discipline—not motivation—is the foundation of authentic masculinity
    Support the Podcast:
    • Leave a five-star review on Apple Podcasts or Spotify
    • Share this with someone who needs to hear it
    • Subscribe for more deep conversations on mindset, resilience, and personal transformation
    Listen Now:

    Apple / Spotify Podcasts
    YouTube: https://www.youtube.com/@Jbirdfit

    To connect with Jason and sign up for The 21 Day Love and Abundance Challenge or The Self-Discovery Blueprint Course go to https://stan.store/Jbirdfit

    Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

    Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

    https://988lifeline.org/

    Voir plus Voir moins
    53 min
  • Ep. 101 Joy Through the Journey, Amberly Lago
    Mar 3 2025

    Episode 101: Amberly Lago – Resilience, Pain, and the Power of Joy

    What if the worst moment of your life became the defining moment of your greatest strength?

    In this episode, I sit down with Amberly Lago, bestselling author, speaker, and resilience coach, to discuss her journey from near death to unstoppable success.

    Amberly shares how a life-altering motorcycle accident left her with a one percent chance of saving her leg, yet she defied the odds through grit, gratitude, and an unshakable mindset. After 34 surgeries, she rebuilt her life, proving that pain and joy can coexist—and that true resilience is forged in the hardest moments.

    Topics We Cover:
    • The accident that changed everything—and the moment she chose to fight
    • Overcoming excruciating pain, 34 surgeries, and an incurable nerve disease
    • How gratitude is the fastest way to shift perspective and overcome suffering
    • The PACER Method—Amberly’s framework for resilience, healing, and growth
    • Why community and proximity are the real shortcuts to success
    • How Amberly’s latest book, Joy Through the Journey, is redefining happiness
    • The power of asking for what you want and the mindset shift behind it
    Get Amberly’s New Book:

    Joy Through the Journey

    Connect with Amberly:

    Website: AmberlyLago.com
    Instagram: @AmberlyLagoMotivation
    Podcast: True Grit & Grace

    Support the Podcast:
    • Leave a five-star review on Apple Podcasts or Spotify
    • Share this with someone who needs to hear it
    • Subscribe for more deep conversations on mindset, resilience, and personal transformation
    Listen Now:

    Apple / Spotify Podcasts
    YouTube: https://www.youtube.com/@Jbirdfit

    To connect with Jason and sign up for The 21 Day Love and Abundance Challenge Starting March 1st LIVE! https://stan.store/Jbirdfit

    Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

    Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.

    https://988lifeline.org/

    Voir plus Voir moins
    55 min

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