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Caregiving is an act of love, but it can also be emotionally and physically draining. In this episode, I open up about the harsh realities of caregiver burnout—how it sneaks up, the guilt and exhaustion that come with it, and the moment I realized I couldn’t keep going without change. From recognizing the warning signs to finding ways to cope, we’ll explore how to care for ourselves while caring for those we love. If you’ve ever felt overwhelmed, exhausted, or guilty for needing a break, this episode is for you. Tune in for an honest conversation about burnout and how to navigate it with compassion and strength.
Subscribe today to join this journey of love, loss, resilience, and hope—and discover the profound lessons that caregiving can teach us all.
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