Épisodes

  • Hunted Becomes Hunter: The Vengeful Whale and the Essex | E 146
    Feb 3 2025

    This episode is brought to you by BetterHelp. Try online therapy today at betterhelp.com/CRUX and take the first step toward becoming your best self.

    On this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh dive into the harrowing account that inspired 'Moby Dick'—the tragic voyage of the whale ship Essex. Listeners are taken on a detailed journey through early 19th-century whaling, the catastrophic events that led to the ship's sinking, and the unimaginable ordeal the crew faced. From battling a vengeful sperm whale to the moral dilemmas of survival cannibalism, this story explores human resilience and the brutal realities of maritime life in the 1820s. Learn how these events left a lasting impact on maritime history and contributed to the decline of the whaling industry.
    00:00 Introduction to the Podcast
    01:09 Setting the Scene: The Whaling Industry in the 1820s
    07:04 The Essex Sets Sail
    09:36 The Whale's Attack
    12:30 Survival at Sea
    18:47 Rescue and Aftermath
    21:46 Legacy of the Essex Disaster
    25:32 Conclusion and Listener Engagement

    Email us! thecruxsurvival@gmail.com

    Instagram https://www.instagram.com/thecruxpodcast/

    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

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    27 min
  • When Pet Becomes Predator: A 10-Minute Battle with a Domesticated Buck | E 145
    Jan 27 2025

    In this episode of The Crux True Survival Stories, host Kaycee McIntosh interviews Mike Theis from Balltown, Iowa, who recounts his terrifying encounter with his own pet deer. After a decade of peaceful coexistence, Mike faced a sudden and violent attack during rutting season, leading to a life-threatening struggle. Mike's quick thinking and resourcefulness using his belt as a restraint helped him survive multiple near-fatal injuries. This episode highlights the unpredictable nature of domesticated wild animals and the critical role of split-second decision-making in survival situations.
    00:00 Introduction to The Crux True Survival Stories
    00:18 Mike's Harrowing Encounter Begins
    01:43 Mike's Background and Life in Balltown
    02:47 Raising Deer and the Start of Trouble
    05:58 The Attack: A Fight for Survival
    10:44 Escape and Aftermath
    17:38 The Painful Experience with Laticane
    17:53 Dealing with a Rogue Pet Deer
    18:25 Safety Concerns and Family
    19:28 Owning Deer: Permits and Regulations
    20:24 Dealing with Injuries in Deer
    21:06 Misconceptions About Keeping Deer as Pets
    23:57 Near-Death Experience with an Elk
    25:17 Reflecting on Life After a Near-Death Experience
    26:52 Domestication and Safety of Wild Animals
    30:22 Conclusion and Final Thoughts

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    31 min
  • Terrors on the River of Doubt: Roosevelt's Most Dangerous Adventure | E 144
    Jan 20 2025

    In this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into Theodore Roosevelt's perilous 1914 expedition through the Amazon's River of Doubt. The podcast recounts Roosevelt's remarkable survival story, highlighting his struggle against tropical diseases, near-starvation, and the elements, alongside his son Kermit and a diverse team. The journey, driven by Roosevelt's sense of adventure and post-political defeat frustrations, led to unexpected scientific discoveries and significant contributions to South American geography. It also profoundly impacted Roosevelt's health, contributing to his death just five years later. This tale exemplifies the best and worst of human nature, blending bravery and hubris in one unforgettable adventure.
    00:00 Introduction to the Podcast
    00:18 Setting the Scene: Roosevelt's Perilous Journey
    01:03 Theodore Roosevelt: A Larger Than Life Figure
    02:03 The River of Doubt Expedition Begins
    02:46 Roosevelt's Legacy and Personal Struggles
    05:50 The Expedition Team and Their Challenges
    10:34 The Journey's Harsh Realities
    18:44 Infection in the Amazon
    19:41 Desperate Food Shortages
    21:08 Murder in the Jungle
    24:29 Roosevelt's Near-Death Experience
    27:48 Scientific Discoveries Amidst Hardship
    29:48 Roosevelt's Legacy and Final Years
    36:43 Conclusion and Call to Action

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    38 min
  • Buried Alive: Anna Conrad's Five-Day Fight Beneath the Snow | E 143
    Jan 13 2025
    In this gripping episode of the Crux True Survival podcast, host Kaycee McIntosh and co-host Julie Henningsen recount the harrowing story of Anna Conrad, who survived five days buried under an avalanche at Alpine Meadows Ski Resort in 1982. As the snow blanketed the Sierra Nevada mountains, Anna's remarkable tale of survival defied all odds. They delve into the events leading up to the avalanche, the rescue operation, and the impact it had on avalanche safety and the skiing community. This episode also touches on other devastating avalanches, the science behind them, and the importance of respecting the raw power of nature. Listeners are encouraged to reflect on the balance of risk and reward in mountain adventures and the enduring strength of the human spirit. 00:00 Introduction and Winter Inspiration 00:51 The Alpine Meadows Avalanche of 1982 01:58 The Perfect Storm: Conditions Leading to Disaster 03:35 Anna Conrad's Fateful Decision 06:34 The Avalanche Strikes 09:08 The Aftermath and Search Efforts 12:18 Anna Conrad's Incredible Survival 17:49 Rescue and Recovery 21:33 Anna's Miraculous Rescue and Hospitalization 23:21 Anna's Remarkable Recovery and Graduation 24:09 Back on Skis: Anna's Unbelievable Comeback 24:33 Avalanche Safety Insights with Julie 29:07 Personal Avalanche Tragedies and Lessons 32:20 Anna Conrad's Life Today and Her Legacy 35:44 Remembering the Victims of the 1982 Avalanche 38:11 Modern Avalanche Dangers and Safety Measures 42:33 Final Reflections and Call to Action Check out the Documentary, here is a trailer from youtube https://www.youtube.com/watch?v=G4NpOlJ_O-I Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References for Alpine Meadows Avalanche Podcast Primary Historical Sources North Lake Tahoe Bonanza (April 7, 1982) - "From 1982: Avalanche survivor buried five days" RGJ Archive Link United Press International (June 21, 1982) - "Anna Conrad graduation story" UPI Archives Link In-Depth Historical Coverage Tahoetopia - "Tragic Alpine Meadows Avalanche - March 31, 1982" Full Article Unofficial Alpine - "The Legacy of Alpine Meadows: The 1982 Avalanche" [Article Link](https://unofficialalpine.com/?p=16595) Recent Coverage and Retrospectives Fox Weather (2024) - "Sole survivor of deadly 1982 Alpine Meadows avalanche recalls hope" Fox Weather Article Ski Magazine - "A Wall of White: A 1982 Avalanche Revisited" [Ski Magazine Article](https://www.skimag.com/adventure/wall-white-1982-avalanche-revisted/)[Part 2: Buried Alive](https://www.skimag.com/adventure/buried-alive-part-2/) Recent Avalanche Incidents and Safety AP News (2024) - "Avalanche kills 1, injures 3 at California ski resort" [AP Article](https://apnews.com/article/avalanche-california-ski-resort-482ec822c87a9ed5829001f8ac887a3b) Outside Online - "Steamboat Resort Avalanche" [Outside Article](https://www.outsideonline.com/outdoor-adventure/snow-sports/steamboat-resort-avalanche/) Sports Illustrated - "Steamboat Ski Resort Record-Breaking Avalanche" [SI Article](https://www.si.com/onsi/adventure/latest-news/steamboat-ski-resort-observes-recording-breaking-avalanche-over-weekend) Technical Resources AccuWeather - "How do avalanches occur?" [AccuWeather Article](https://www.accuweather.com/en/weather-news/how-do-avalanches-occur/337081#google_vignette) USA Today - "Palisades avalanche near Lake Tahoe risks" [USA Today Article](https://www.usatoday.com/story/news/nation/2024/01/11/palisades-tahoe-avalanche-snow-sports-risks-winter/72182234007/) Additional Resources Wikipedia - Alpine Meadows Ski Resort [Wikipedia Entry](https://en.wikipedia.org/wiki/Alpine_Meadows_(ski_resort)) NBC News - Historical Coverage [NBC Article](https://www.nbcnews.com/id/wbna22649571)
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    44 min
  • Flight 1549: The Miracle on the Hudson | E 142
    Jan 6 2025

    This episode is brought to you by BetterHelp. Try online therapy today at betterhelp.com/CRUX and take the first step toward becoming your best self.

    In this episode of The Crux, hosts Julie Henningsen and Kaycee McIntosh delve into the miraculous events of January 15, 2009, when U.S. Airways flight 1549 made an emergency landing on the Hudson River. With a calm and collected demeanor, Captain Chesley 'Sully' Sullenberger and his co-pilot Jeff Skiles navigated this high-stakes situation, ensuring the safety of all 155 passengers and crew aboard. The episode covers the preparation, quick thinking, and profound impact of this remarkable aviation story, highlighting Sully's extensive experience and the collective efforts of everyone involved in the rescue. Tune in to hear the gripping details and the legacy of the Miracle on the Hudson.
    00:00 Introduction to the Miracle on the Hudson
    01:29 Setting the Scene: January 15th, 2009
    04:29 The Bird Strike: A Catastrophic Event
    05:19 Sully's Calm and Calculated Response
    06:49 The Decision to Land on the Hudson
    09:12 The Perfect Water Landing
    11:46 Evacuation and Rescue
    14:09 Aftermath and Heroism
    16:00 Sully's Early Life and Aviation Beginnings
    17:20 Aviation Career and Contributions
    17:52 The Miracle on the Hudson
    18:59 Aftermath and Legacy
    20:34 The Plane's Journey to the Museum
    23:39 Other Notable Water Landings
    25:32 Impact and Reflections
    28:57 Conclusion and Sign-Off

    Email us! thecruxsurvival@gmail.com

    Instagram https://www.instagram.com/thecruxpodcast/

    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

    Primary Sources
    1. Sullenberger, Chesley "Sully" and Jeffrey Zaslow. "Highest Duty: My Search for What Really Matters" (2009) - William Morrow
    • Source for biographical information about Sully
    • Details about his career and background
    • His personal account of the incident
    1. National Transportation Safety Board (NTSB) Aircraft Accident Report
    • "Loss of Thrust in Both Engines After Encountering a Flock of Birds and Subsequent Ditching on the Hudson River" (2010)
    • Technical details of the incident
    • Timeline of events
    • Communications transcripts
    • Investigation findings
    1. Official Flight 1549 Cockpit Voice Recorder Transcript
    • Source for direct quotes between Sully and air traffic control
    • Communications during the incident
    Interviews and Media Coverage
    1. CBS News "60 Minutes" Interview with Sully Sullenberger (2009)
    • Details about the landing
    • Post-incident reflection
    • Personal impact
    1. The Associated Press Coverage
    • Contemporary reporting of the incident
    • Passenger interviews
    • Rescue operation details
    1. Carolinas Aviation Museum Documentation
    • Information about the aircraft recovery
    • Details about the museum installation
    • Current state of the aircraft
    Books and Documentaries
    1. "Miracle on the Hudson: Behind the Scenes of the NTSB Investigation" by Robert Benzon
    • Technical details
    • Investigation process
    • Aircraft recovery information
    1. "Brace for Impact: The Chesley B. Sullenberger Story" (2010 Documentary)
    • Passenger accounts
    • Crew testimonies
    • Rescue operation details
    Passenger and Crew Accounts
    1. Various news interviews with:
    • Flight attendant Doreen Welsh
    • Flight attendant Sheila Dail
    • Passenger Jim Whitaker
    • Passenger Barry Leonard
    • Other survivors
    1. Air traffic controller Patrick Harten's testimony before Congress
    • Details of communications during the incident
    • His perspective on the events
    Technical Sources
    1. Airbus A320 Technical Documentation
    • Aircraft specifications
    • Emergency procedures
    • Water landing protocols
    1. Bird Strike Committee USA Reports
    • Information about bird strikes in aviation
    • Statistics and historical context
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    30 min
  • Survival in the Bernese Alps: The Incredible 1946 C-53 Dakota Crash and Rescue | E 141
    Dec 30 2024

    Surviving the Bernese Alps: The Incredible 1946 C-53 Dakota Crash and Rescue

    In this episode of The Crux True Survival Stories, host Kaycee McIntosh and co-host Julie Henningsen explore the dramatic 1946 crash and subsequent rescue of a C-53 Dakota aircraft in the Bernese Alps. Carrying eight passengers and four crew members, the plane's crash initiated one of the most legendary high-altitude rescue missions in Swiss history. The hosts delve into the challenges faced by the survivors amidst hazardous weather, harsh terrains, and primitive navigation systems. They discuss the swift, innovative rescue operation by the Swiss, which ultimately saved all passengers and set new standards for future Alpine rescues. The episode also touches on the long-lasting impact of this event and the ongoing discoveries being made from glacial movements in the region.

    00:00 Introduction and Host Greetings

    00:33 The Disappearance of C-53 Dakota

    01:04 Challenges of the Bernese Alps

    02:47 The Dawn of Post-War Aviation

    04:21 The Fateful Flight

    08:35 Crash Landing on the Glacier

    10:08 Survival and Immediate Aftermath

    12:38 Psychological Challenges and First Night

    14:36 A Mother's Pride: Role Reversal in Crisis

    15:17 Survival Tactics: Radio Signals and Winterization

    17:11 Rationing and Radio: The Struggle for Survival

    18:34 The Breakthrough: Spotting the Glint of Metal

    19:31 Legendary Rescue: Swiss Mountaineers to the Rescue

    20:23 Aviation Feats: Glacier Landings and Evacuations

    22:07 Legacy of the Ghouli Glacier Rescue

    24:53 The Alps' Secrets: Air India Flight 101

    26:54 Modern Discoveries: Jewels and Bodies in the Ice

    29:00 Conclusion: The Impact of Survival Stories

    Email us! thecruxsurvival@gmail.com

    Instagram https://www.instagram.com/thecruxpodcast/

    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

    Articles & Primary Sources Used

    1. "US military plane that crashed in 1946 will emerge at bottom of Alpine glacier in the coming years"Stars and Stripes - December 10, 2020Author: Karin Zeitvogelhttps://www.stripes.com/theaters/europe/us-military-plane-that-crashed-in-1946-will-emerge-at-bottom-of-alpine-glacier-in-the-coming-years-1.654796

    2. "Development of a combined empirical index for a 5-day forecast of heavy precipitation over the Bernese Alps"Environmental International - February 2020Authors: Liliane Nguyen, Mario Rohrer, Manfred Schwarb, Markus StoffelDOI: 10.1016/j.envint.2019.105357

    3. "Steep rise of the Bernese Alps"University of Bern - March 24, 2017Published in Scientific ReportsDOI: 10.1038/s41598-017-00440-0

    4. "Teens find famed 1946 plane wreck in Swiss glacier"The History Blog - August 11, 2012http://www.thehistoryblog.com/archives/18382

    5. "Flying in the Alps is That Dangerous"AOPA - March 14, 2021Author: Garrett Fisher

    6. "Lost plane wreck and bodies emerge after glacier melts and reveals its secrets"Metro UK - August 10, 2022.

    https://metro.co.uk/2022/08/10/lost-plane-wreck-and-bodies-emerge-after-glacier-melts-17157777/

    7. "Wreckage Preserved By A Glacier: The Story Of Air India Flight 101"Simple Flying - December 30, 2023 https://simpleflying.com/air-india-flight-101-mont-blanc-crash/

    8. "Vintage plane crashes in Swiss Alps, killing 20 on board". Associated Press - August 5, 2018 https://apnews.com/article/europe-ap-top-news-switzerland-international-news-accidents-9f0fb2952d4d4e31902e1d0c899fb977

    Books Referenced

    - "Twelve Walked Away" (1948) Author: Marguerite Gaylord Tate. Publisher: Harcourt, Brace and Company, New York

    Wikipedia Articles Referenced

    - Bernese Alps

    - 1946 C-53 Skytrooper crash on the Gauli Glacier

    - Post-war aviation

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    30 min
  • Surviving King Philip's War: Mary Rowlandson's Incredible Story | E 140
    Dec 23 2024

    In this episode of the Crux True Survival Story Podcast, Julie Henningsen and Kaycee McIntosh delve into the riveting survival tale of Mary Rowlandson from colonial America. Set against the backdrop of King Philip's War in 1676, the episode explores Rowlandson's harrowing eleven-week ordeal of captivity among Native American tribes. Listeners will learn about the cultural conflicts of the time, Mary Rowlandson's resourcefulness, and the eventual ransom that led to her release. This story, captured in her own words in the book 'A Narrative of the Captivity and Restoration of Mrs. Mary Rowlandson,' offers a gripping look at resilience, survival, and colonial history.
    00:00 Introduction to the Podcast
    00:25 Setting the Stage: Colonial America
    00:50 Background on Mary Rowlandson
    02:39 King Philip's War: The Spark
    06:42 The Attack on Lancaster
    08:31 Mary Rowlandson's Captivity Begins
    09:26 Surviving the Wilderness
    10:48 Mary's Struggle with Food
    11:43 Mary's Resourcefulness in Captivity
    12:16 Encounters and Movements
    13:53 Ransom Negotiations and Return
    15:06 Mary's Published Narrative
    16:09 The Aftermath of King Philip's War
    17:00 Mary's Later Life and Legacy
    18:58 Reflections on Survival and Community
    20:07 Conclusion and Call to Action

    Check out Mary's Book, Narrative Of The Captivity And Restoration of Mrs. Mary Rowlandson

    Email us! thecruxsurvival@gmail.com
    Instagram https://www.instagram.com/thecruxpodcast/
    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

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    21 min
  • The 780 MPH Ejection: The Impossible Survival of Captain Brian Udell | E139
    Dec 16 2024

    In this episode of The Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing survival story of Captain Brian Udell, an F-15E Strike Eagle pilot who ejected from his aircraft at an unprecedented supersonic speed of 780 miles per hour. The episode explores the extreme physical and engineering challenges of such an ejection, the incredible technology behind ejection seats, and the mental fortitude required for survival. Despite enduring severe injuries and incredible odds, Udell survived and returned to flying, showcasing unparalleled resilience. This episode also covers his later life challenges, including an aortic dissection and the eventual grounding by the FAA, emphasizing the extraordinary risks fighter pilots take.
    00:00 Introduction to an Unbelievable Survival Story
    01:34 The Mindset of a Fighter Pilot
    03:52 The Fateful Night: Captain Udell's Mission
    07:02 The Ejection: A Supersonic Gamble
    11:06 The Aftermath: Surviving Against All Odds
    14:28 The Science of Ejection Seats
    17:11 Historical Context: Understanding G-Forces
    19:17 The Unbelievable John Strapp
    19:58 Udell's Struggle in the Ocean
    20:36 The Fight for Survival
    23:24 Rescue and Recovery
    26:23 The Aftermath and Rehabilitation
    29:18 A Second Brush with Death
    31:21 Grounded but Not Defeated
    35:23 Ejection Seat Safety Concerns
    36:59 Final Thoughts and Farewell

    Email us! thecruxsurvival@gmail.com

    Instagram https://www.instagram.com/thecruxpodcast/

    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

    References and Further Reading

    "Fighter Pilot Mentality: Breaking Down the Military Mindset." NCESC. www.ncesc.com/what-is-fighter-pilot-mentality/

    "Life and Training of an F-35 Pilot." Task & Purpose. taskandpurpose.com/tech-tactics/air-force-f35-pilot-life/

    "Fighter Jet Pilot Training: From Civilian to Combat Ready." Sky Combat Ace. www.skycombatace.com/fighter-jet-pilot-training

    "How Air Race Pilots Handle Extreme G-Forces." Red Bull. www.redbull.com/us-en/air-race-pilots-surviving-g-force

    "Pulling Gs: The Effects of G-Forces on the Human Body." Go Flight Medicine. www.goflightmedicine.com/post/pulling-gs-the-effects-of-g-forces-on-the-human-body

    "Top Gun Trauma: The Effects of Ejecting from a Fighter Jet on the Spine." University of Notre Dame. sites.nd.edu/biomechanics-in-the-wild/2021/04/06/top-gun-trauma-the-effects-of-ejecting-from-a-fighter-jet-on-the-spine/

    "Why Fighter Jet Ejections Can Be Deadly for Pilots." Business Insider. www.businessinsider.com/why-fighter-jet-ejections-are-deadly-for-pilots-2022-10

    "Breaking Point: What's the Strongest G-Force Humans Can Tolerate?" Medical Daily. www.medicaldaily.com/breaking-point-whats-strongest-g-force-humans-can-tolerate-369246

    "Clipped Wings." Phoenix Magazine. www.phoenixmag.com/2019/01/01/clipped-wings/

    "In the Saddle: Ejection Seat History." The Ejection Site. www.ejectionsite.com/insaddle/insaddle.htm

    "The Man Behind High-Speed Safety Standards." National Air and Space Museum. airandspace.si.edu/stories/editorial/man-behind-high-speed-safety-standards

    "Spinal Injury Pattern Associated with Ejection Seats." PubMed. pubmed.ncbi.nlm.nih.gov/24261059/

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    39 min