Description

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Copyright, Cabral Research LLC
Épisodes
  • 3688: How to Know if You're Low in Vitamin D3 Without Testing (TT)

    3688: How to Know if You're Low in Vitamin D3 Without Testing (TT)
    Mar 12 2026
    Are you truly getting enough vitamin D, or just assuming you are? On today's episode, I explain why vitamin D is far more than just a vitamin, it actually acts like a hormone in the body and plays a critical role in immune health, mood, metabolism, inflammation, and even longevity. Many people assume they are getting enough from sunlight, but in reality, most individuals still fall below the optimal range. So join me on today's Cabral Concept 3688 where I share how to identify the most common signs of low vitamin D without testing and what simple steps you can take to support healthy vitamin D levels year-round. Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3688 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    19 min
  • 3687: NEW: Test Your Vitamins & Antioxidants From Home (Case Study) (WW)

    3687: NEW: Test Your Vitamins & Antioxidants From Home (Case Study) (WW)
    Mar 11 2026
    Can you uncover hidden nutrient deficiencies and toxic burdens with a simple at-home urine test? On today's episode, I'm excited to introduce a brand-new Vitamin & Antioxidant Lab that allows you to measure 13 key markers and vitamin levels right from home. While traditional blood work plays an important role, functional medicine testing helps uncover the root causes behind symptoms like low energy, brain fog, inflammation, mood changes, and much more. So join me on today's Cabral Concept 3687 where I go over how this simple at-home urine test works, what each marker means and why it matters, and how elevated levels can actually signal increased need rather than excess. Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3687 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    19 min
  • 3686: The Cancer Gene and How to Regulate It (TWT)

    3686: The Cancer Gene and How to Regulate It (TWT)
    Mar 10 2026
    Did you know your body has a built-in defense system designed to stop cancer before it ever begins? It's called P53, often referred to as the "guardian of the genome." This powerful tumor-suppressor gene detects damaged DNA, pauses cell division, and either repairs or eliminates cells before they can mutate into cancer. But here's the challenge… Modern lifestyle habits may be suppressing this protective mechanism. The good news? Supporting your "guardian gene" doesn't require extreme measures, it simply requires realigning with how humans were designed to live. On today's show, I break down what P53 is, why it's essential for cancer prevention, and how everyday factors influence its function along with simple, practical steps you can take to better support your body's natural cellular protection. So join me on today's Cabral Concept 3686 to learn more about this cancer gene and how to strengthen your body's natural defense system starting today. Enjoy the show. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3686 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
    Voir plus Voir moins
    19 min
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