Description

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Copyright, Cabral Research LLC
Épisodes
  • 3744: How to Safely Come Off Testosterone (TRT) & Restore Natural Production (TT)

    3744: How to Safely Come Off Testosterone (TRT) & Restore Natural Production (TT)
    May 7 2026
    Have you been on testosterone replacement therapy (TRT) and are now wondering if, or how, you can safely come off it? On today's show, I break down what happens when TRT is reduced or discontinued and why this process needs to be approached carefully rather than abruptly. In most cases, long-term testosterone use signals the body to stop its own natural production, which means there is a period of adjustment when coming off therapy (better to precisely wean down). You'll learn what types of changes people commonly experience during this transition, why timing and individual factors play such an important role, and what systems in the body are involved in restoring natural hormone production. Most importantly, I share a general framework for how to think about this process in a way that supports balance, recovery, and long-term health. So join me on today's Cabral Concept 3744 to learn how to safely come off testosterone (TRT) and support natural hormone production. Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3744 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    21 min
  • 3743: Why Dieting Stops Working (And What to Do Instead) (WW)

    3743: Why Dieting Stops Working (And What to Do Instead) (WW)
    May 6 2026
    Why does dieting seem to work at first… and then suddenly stop? On today's show, I break down the real reason weight loss plateaus happen and why it's not because your body is broken or you've failed. You'll learn how prolonged dieting can affect hunger hormones, stress hormones, thyroid function, energy levels, and cravings, making fat loss harder over time if you keep using the same strategy. Most importantly, I share what to do instead to restart progress and support long-term results. So join me on today's Cabral Concept 3743 to discover why dieting stops working and what to do instead. Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3743 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    19 min
  • 3742: New Glyphosate Dangers & How to Test Your Levels At-Home Test (TWT)

    3742: New Glyphosate Dangers & How to Test Your Levels At-Home Test (TWT)
    May 5 2026
    One of the most widely used chemicals in the world may be entering your body every day through the foods you eat. In today's show, I break down the latest research on glyphosate, a herbicide commonly used on conventional crops and frequently found in everyday foods. I explain where exposure most often comes from, why it may be more harmful than many people realize, and how it can impact the microbiome, inflammation, and detoxification pathways. You'll also learn how glyphosate may accumulate over time, the warning signs of a higher toxic burden, and why reducing exposure can make a meaningful difference for your overall health and wellness. So join me on today's Cabral Concept 3742 as I go over the dangers of glyphosate and share practical steps you can take to test your levels, support natural detoxification, and reduce daily exposure through smarter food and lifestyle choices. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3742 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    18 min
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