The Metabolic Edge Podcast

Auteur(s): Tommy Caldwell
  • Résumé

  • Unlock a healthier life with Metabolic Edge, the podcast that delves deep into the core of our fitness. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author & high-performance coach to some of the nations top athletes, this podcast uncovers the root causes beneath lifestyle-driven diseases plaguing our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours.
    Tommy Caldwell
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Épisodes
  • Random Show: Inferior Plant Protein, Heart Problems, and the Danger of Scientism.
    Oct 9 2024

    Tommy and Andrew cover a variety of relevant health and fitness topics in the latest random show.

    Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

    Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠⁠⁠

    Visit Andrew's Website https://andrewappletonmd.ca/

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    50 min
  • Ep.53- Sleep Revisited
    Sep 23 2024

    Andrew and Tommy return after a summer hiatus to catch up on their very important lives and remind listeners of how sleep quality effects both our waistlines, disease resilience, and other important health factors.

    Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

    Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠⁠

    Visit Andrew's Website https://andrewappletonmd.ca/

    Voir plus Voir moins
    47 min
  • Ep.52: Big Food, Government Health Interventions, and other Random Topics
    Jun 20 2024

    In this episode, Tommy and Andrew discuss a variety of topics including: Marketing unhealthy foods to kids, how to make a genuine impact in government guidelines, and how poor sleep affects our ability to burn fat.

    Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

    Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠

    Visit Andrew's Website https://andrewappletonmd.ca/

    Voir plus Voir moins
    49 min

Ce que les auditeurs disent de The Metabolic Edge Podcast

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
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Performance
  • 5 out of 5 stars
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Histoire
  • 5 out of 5 stars
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    4
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  • 2 étoiles
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  • 1 étoile
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Filtrer
  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Loved the Holiday Specials

I haven't gotten to the intro series, but loved the latest two episodes. As someone who works within this popualtion I've found it very helpful.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

When fitness is life...

I train a lot of people who ae overweight and obese. The conversations between Tommy and Andrew have been helpful in clarifying what works for metabolic health.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Loved the detox episode

I've been following Tommy for many years and love his perspective on health and the world. I enjoy the conversations with Dr.Appleton and hearing Tommy as an interviewer.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Great insights

I appreciate the mix of both medical and practical information these two deliver. Worth a listen for sure. Especially if you're overweight or struggling with metabolic health.

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