The Chelsea Pearson Podcast

Auteur(s): Chelsea Pearson | Life & Business Coach
  • Résumé

  • Welcome to the Chelsea Pearson podcast. I’m Chelsea, a 30 something wife, mom of two toddlers, a life and business coach and network marketing professional with over a decade of experience in social sales and personal growth. I have found that I build the most lasting relationships and make the greatest impact on the people in my life, so I want to invite you into this circle and join in on the conversations, because it’s my mission to leave someone better every single day that I’m here. We will talk about time management, goal setting, optimizing routines, work-life balance, parenting toddlers, personal growth book insights, minimalism, home organization, thought work, confidence building and so much more! So if you could use a friend, a mentor, a coach, or just a person in your life who believes in you and your dreams, subscribe to this podcast. Connect with Chelsea www.chelseapearson.co
    Copyright 2023 All rights reserved.
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Épisodes
  • 12. Robb & Chels Talk Optimizing Schedules & Routines: How We Are Refining Systems in Our Home with Structure & Fun in the Day to Day
    Dec 4 2023

    In this episode of The Chelsea Pearson Podcast, its another Robbisode! Where I am sitting down with my husband Robb to discuss the challenges and strategies we've encountered in balancing work and family life. We want to emphasize the importance of creating structure, optimizing time, and maintaining adaptability. We share our different approaches to managing schedules and how they complement each other. It's crucial for us to identify obstacles to our goals and find sustainable habits to overcome them.

    We are navigating being busy parents of two small boys, our business, and learning how to best operate for us based on our unique strengths. Whether your more like Robb or more like me we hope that this episode helps and inspires you to work together in your strengths to find what works for you!

    If you like these episodes with Robb make sure to share and leave a rating & review!

    Ways to Work WIth Me:

    www.chelseapeason.co

    Follow Me on Instagram

    Workout with Me

    Partner with Me

    Episode Outline:

    • Creating Structure and Optimizing Time (00:01:40)
    • Adaptability and Minimalism (00:06:09)
    • Different Approaches to Scheduling (00:09:40)
    • Utilizing Complementary Strengths in Managing Schedules (00:13:19)
    • Working Together as a Unit and Leveraging Strengths (00:17:57)
    • The Importance of Defining Authentic Priorities (00:23:02)
    • The Power of Asking "what's in the way" (00:25:18)
    • Adapting and Tweaking for Better Results (00:32:13)
    • Identifying Obstacles and Making Changes to Optimize Daily Routines (00:37:34)

    Referenced Resources:

    Episode 7: Minimalism

    Episode 5: Time Management

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    41 min
  • 11. The First Robbisode | Navigating Communication in Your Relationship, The 5 Love Languages, How Conflict Can Lead to Growth, & Balancing Masculine and Feminine Energies
    Nov 20 2023

    This is going to go down as one of my favorite episodes, because my first guest is my favorite person in the whole wide world, my husband Robb Pearson. It’s a Robbisode! I am bringing him onto the podcast to have a candid conversation about the things we get asked about a lot. We talk about our story, communication techniques, balancing masculine/feminine energies, fighting for each other not against each other, and more! I'm incredibly grateful to Rob for sharing his wisdom and I'm excited for you to listen to our conversation. We hope this helps you define your expectations, express gratitude, and engage in open conversations about your desires and insecurities to strengthen your relationship.

    I'd love to hear your thoughts on the episode and if you found the episode helpful, please share it with friends who may benefit from the message and leave a rating and review!

    Ways to Work With Me:

    www.chelseapearson.co

    Workout with Me

    Follow Me on Instagram

    Episode Outline:

    ​​Communication and Growth (00:03:40)

    Strength from Communication (00:08:39)

    Love Languages and Communication (00:11:47)

    Fighting Together in a Relationship (00:17:19)

    Defining Expectations (00:22:54)

    Asking About Happiness and Love in a Relationship (00:24:09)

    Communication and Vulnerability (00:26:16)

    Balancing Masculine and Feminine Energy (00:34:34)

    Midlife Crisis and Personal Desires (00:37:37)

    Expressing Appreciation & Love (00:45:31)

    Referenced Resources:

    The 5 Love Languages by Gary Chapman

    Keep Your Love On by Danny Silk

    The Slight Edge by Jeff Olson

    Atomic Habits by James Clear

    Episode 8 Capturing Contrast

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    49 min
  • 10. Present Moment & Plant Medicine
    Nov 6 2023

    In this podcast episode, I wanted to share with you my experience at an amazing 3 day retreat. I did not know anyone before arriving and had my first experience with plant medicine. So I am recording for you what I have experienced and the transformation I have had. I have never felt more like myself. I have never felt more present. And I am so excited to experience more and more benefits in my life because of this.

    I share with you today a story of being present in the moment walking the aisles of Target, following my intuition, and an interaction with a complete stranger. I hope this episode encourages you to look at what you have been carrying, challenge it, be present in the moment, and connect with others.

    Thank you for listening to this episode if it helped you in any way can you please leave a rating & review!

    Ways to Work with Me:

    Me Again

    Follow Me on Instagram

    www.chelseapearson.co

    Episode Outline:

    Transformative Retreat Experience (00:02:34)

    The Life-Changing Experience with Psilocybin (00:06:50)

    Doubting and Trusting Intuition (00:13:09)

    Connecting with Others and Extending Compassion (00:15:33)

    Navigating Spirituality and Contradictions (00:25:32)

    Being Present and Facing Emotions (00:29:00)

    Referenced Resources:

    Follow Ashley Hahn

    Follow Blue of Earth

    Deja Blue Podcast

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    37 min

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