The Christina Crowe Podcast: Making the invisible VISIBLE

Auteur(s): Christina Crowe RP (CRPO#003908)
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  • Résumé

  • Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate from Ontario, Canada. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent-affirming show covers more nuanced aspects of adult ADHD life, like navigating late-diagnosis, including family life, romantic relationships and work life. Share with a friend, and help make the invisible visible.
    Christina Crowe, RP (CRPO#003908)
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Hygiene & Healthy Living Psychologie
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Épisodes
  • E86: Navigating ADHD During (Peri)Menopause and Beyond with Dr. Dora Wynchank

    E86: Navigating ADHD During (Peri)Menopause and Beyond with Dr. Dora Wynchank
    Feb 10 2025
    Today we are talking toDr. Dora Wynchank, from PsyQ in The Hague, about new research findings about the course of ADHD in women throughout their life - especially in perimenopause and in menopause. We talk about:The importance of flexible dosing of psychostimulants for women with ADHD, The importance of in-depth assessment for girls and women in the diagnostic stages,The impact of Seasonal Affective Disorder (SAD) on people with ADHD,The implications of untreated ADHD in older adults (50+), Specific research initiatives currently being pursued regarding ADHD and women.Resources forAfter the Show: The DIVA Foundation and assessment scales,Take part in the ADHD in Women research survey! TheLight Therapy Glasses! The OG: The ADHD Resource Hub, especiallyADHD in Girls & Women. NEW: Stick around after the show for the Katie and Christina debrief!About our guest:Dora Wynchank, MBChB, MMed, FCPsych, Ph.D. works as a psychiatrist at the Intensive Specialist Program for ADHD and as a researcher at the Expertise Centre, ADHD, The Hague. Dr. Wynchank is currently working in the field of Adult ADHD at a psychiatric clinic called PsyQ and is a proud member of ADHD Europe. Find Katie (CRPO #11244):Website |InstagramFind Christina(CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok A gentle reminder that this is not therapy, and Christina nor Katie are your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website. LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts |Spotify |TuneIn |iHeart Radio|AmazonMusic |RSS
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    1 h et 8 min
  • E85: Inside Group Therapy: What to Expect with Jared Dalton, RSW

    E85: Inside Group Therapy: What to Expect with Jared Dalton, RSW
    Jan 27 2025
    Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible. Today we are talking about what really happens in group therapy, with Jared Dalton, from Blueprint counselling in London, ON. Highlights: Important differences between group therapy and individual therapy, The benefits of group therapy for people with social anxiety in particular, How to figure out what’s important to you before you sign up, A side quest: learning about the use of group ketamine therapy in Ontario. Resources for After the Show: Read: Finding the community that heals, by Katie Richardson, RP. The OG: The ADHD Resource Hub. About our Guest: Jared is a queer and neurodivergent registered social worker, psychotherapist and university lecturer. He lives, works and plays in the place colonially known as London, Ontario. He is passionate about exploring the intersection between spirituality and mental health and has dedicated his career to supporting communities often marginalized in health and mental health systems. Find Jared: Instagram | Threads | Facebook | LinkedIn Find Katie (CRPO #11244): Website | Instagram Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram | Podcast page. A gentle reminder that this is not therapy, and Christina nor Katie are not your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website. LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | TuneIn | iHeart Radio| AmazonMusic | RSS
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    51 min
  • E84: Understanding the Impact of a Late-in-Life ADHD Diagnosis, with Christina Crowe, RP

    E84: Understanding the Impact of a Late-in-Life ADHD Diagnosis, with Christina Crowe, RP
    Jan 20 2025

    I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Today I’m doing a solo, talking here on the podcast something I don't think I’ve ever dedicated an episode to, (despite talking about it ALL THE TIME), which is on the therapeutic tasks of ‘The Reckoning’, following a late-in-life diagnosis of ADHD.


    I cover today:

    The length of the reckoning, and its 3 distinct phases,

    What the opportunities in a late-diagnosis of ADHD might be for you,

    Questions to ask yourself if you have late-diagnosed ADHD, and

    Where to find more resources.


    Resources for After the Show:

    • The Reckoning: Reflecting on a (late) ADHD Diagnosis as an Adult
    • Nigg, J. T., John, O. P., Blaskey, L. G., Huang-Pollock, C. L., Willcutt, E. G., Hinshaw, S. P., & Pennington, B. (2002). Big five dimensions and ADHD symptoms: links between personality traits and clinical symptoms. Journal of personality and social psychology, 83(2), 451–469. https://doi.org/10.1037/0022-3514.83.2.451
    • Take a Big 5 Personality test
    • The OG: The ADHD Resource Hub


    Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok | X

    A gentle reminder that this is not therapy, and Christina nor Katie are your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.


    LISTEN OR SUBSCRIBE for free in your favourite podcast app:

    Apple Podcasts | Spotify | TuneIn | iHeart Radio | AmazonMusic | RSS
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    18 min

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