Ever wonder what it really takes to build a wellness brand from scratch? In this milestone episode of The Clear Skin Chronicles, Katie Stewart and Cris Brown keep it real—and fun—as they share the unfiltered story behind Katie Stewart Wellness—from humble beginnings to a thriving brand that’s helped thousands clear their skin.

In this episode:

• Mindset Matters – How staying positive helped them push through
• Invest in Yourself – Why they never stopped learning
• Dream Team Vibes – How their opposite skills make magic
• Backstories Unfiltered – From TV gigs to side hustles
• The Real Grind – What it really takes to grow a wellness brand

It’s raw, real, and packed with laughs, lessons, and major inspiration. If you're on your own journey—whether it’s business, skin, or self-growth—this one’s for you!

Let's Connect

• Book a free call and let’s chat about how we can help: here.
• Download The Gut Loving Cheat Sheet, here.
• Follow Katie on Instagram, here.

Curious about how a tiny molecule can make a huge difference for your skin and health? In this episode of Clear Skin Chronicles, Katie and Cris chat with Dr. Nayan Patel, a leading expert on glutathione—aka the "master antioxidant."

They break down how glutathione fights acne, combats aging, and reduces oxidative stress, all while supporting your glow. Dr. Patel spills the secrets on how to boost your glutathione levels naturally, plus shares his innovative method to get it into your system more effectively.

Ready to level up your skincare game and boost your health? Tune in and discover the antioxidant that’s transforming the way we age and shine!

🔍 Topics We Dive Into:

• What’s Glutathione? The "master antioxidant" that’s a game-changer for your health and skin!
• Glow From Within: Glutathione helps clear acne and keeps your skin looking youthful and radiant.
• Topical Power: Forget old methods—Dr. Patel’s new topical solution supercharges glutathione absorption.
• Health Shield: Boosting glutathione helps prevent chronic diseases by tackling oxidative stress.
• A Life-Changing Story: Dr. Patel reveals how glutathione transformed his father’s health and longevity.

About The Guest:

Today, we’re joined by Dr. Nayan Patel, a pharmacist, health consultant, and the founder of Auro Wellness. Dr. Patel has dedicated his career to helping people live healthier, longer lives by focusing on the power of antioxidants—especially glutathione, the body’s ‘master antioxidant.’

For over two decades, he’s been working closely with physicians to create custom medications and personalized nutrition plans. His expertise is trusted by everyone from celebrities to CEOs—and even physicians themselves!

Dr. Patel is also the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, a must-read book that dives into how this powerful antioxidant can transform your health and energy levels.

Follow Dr. Patel on Instagram | @aurowellness + @auroskincare

Check Out Dr. Patel’s Website | aurowellness.com +

Let's Connect

• Book a free call and let’s chat about how we can help: here.
• Download The Gut Loving Cheat Sheet, here.
• Follow Katie on Instagram, here.

Is there really a diet for clear skin, or is it all just hype?

In this fun and informative episode of Clear Skin Chronicles, Katie Stewart and Cris Brown dive into the wild world of diet trends—from the Lion Diet to the Mediterranean way of eating—to see how what you eat affects your glow. They break down the pros and cons of popular diets like the alkaline diet, bean protocol, carnivore, and more, busting myths and sharing real advice along the way. Whether you're curious about protein, digestion, or the best foods to fight inflammation, this episode serves up the truth on how nutrition can seriously upgrade your skin.

🔍 Topics We Dive Into:

• Why there’s no “perfect” diet for clear skin—it's all about what works for your body
• How high-protein diets like carnivore can reduce inflammation (but might mess with digestion)
• The skin-loving benefits of whole food plans like the Mediterranean and DASH diets
• How therapeutic diets like GAPS and low FODMAP target gut and inflammation issues
• The surprising ways mindful eating and food combining can support better digestion and clearer skin

Let's Connect

• Book a free call and let’s chat about how we can help here.
• Download The Gut Loving Cheat Sheet, here.
• Follow Katie on Instagram, here.