A Valentines Day cautionary tale about human nature.

What the Tik Tok ban has to do with you and your business even if you’re not on TikTok.

The benefits of owning your imperfections.

In this episode I explain the method to my madness and why I don’t edit my podcast or many of the other things I do for that matter either. Plus, why you should do the same.

Be weird, embrace and own your blemishes.

* Special thank you & shout out to listener Derek V. for inspiring this topic.

Why you need to “put it in the cooler” when confronted with a difficult situation.

It’s the start that stops most people. Today’s episode addresses that and shows you how to overcome “paralysis by over-analysis” in order to get out of your own way, create momentum and generate results.

An instantly actionable way to immediately improve your mood. This can be put into use any day, any time, any occasion.

NOTE: I AM NOT A DOCTOR AND THIS IS NOT MEDICAL ADVICE.

*This episode is a little different than most...

If you’re an open-minded individual seeking an alternative to conventional medicine you'll love this interview w/ Michelle Buck.

Maybe you’re looking for new ways to improve your overall health, vitality and well-being? Then you'll definitely benefit from hearing Michelle's approach to wellness involving: sound therapy, light therapy, and color therapy at her wellness center in Windham, ME.

Learn more about Michelle here:

https://www.vitality-room.com/