This is an interview Bailey Miles conducted with Coach Edge on the Building Excellence Podcast. In this conversation, Taylor shares his personal journey from childhood to a successful career in technology and entrepreneurship and to now a coach and mentor to young people through the Season Builder Foundation. He discusses the importance of commitment, taking risks, and instilling values in both business and personal life. Taylor emphasizes the significance of mentorship, belief, and relationships in fostering transformation and excellence. He reflects on his calling to impact young people's lives and the role of intentionality in building a meaningful life.

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Takeaways

- Hard work and commitment are essential for success.

- Taking risks can lead to fulfilling one's calling.

- Mentorship combines framework and friendship for transformation.

- Belief must move from the mind to the heart for true change.

- Relationships are key to personal and professional success.

- Excellence is achieved through consistency and intentionality.

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In this episode of the Coach Edge Show, Taylor Edge interviews Alan Stein Jr., a renowned basketball performance coach turned corporate speaker and author. They discuss various principles and frameworks that Alan has developed over his career, emphasizing the importance of consistency, vulnerability, and accountability. Alan shares personal anecdotes and insights on how to manage stress, the significance of being present, and the value of curiosity over judgment. The conversation also touches on the dangers of perfectionism and people-pleasing, advocating for a mindset of growth and self-acceptance. Alan concludes with a powerful reminder to leave every interaction better than you found it, encapsulating the essence of personal and professional development.

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X | Instagram | YouTube | LinkedIn | Website | Books: Raise Your Game & Sustain Your Game

Takeaways

• Consistency and discipline are pathways for fulfillment.
• Vulnerability leads to deeper connections and strength.
• Stress arises from resisting reality, not from circumstances.
• Curiosity fosters understanding and connection.
• Perfectionism and people-pleasing stem from insecurity.
• Accountability is a gift that shows care and love.
• Being present enhances relationships and experiences.
• Leave every place better than you found it.
• Communication of standards is vital for accountability.

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Taylor Edge interviews Alexa Douthitt, All American softball player at the University of Alabama Huntsville. They discuss the challenges of putting one's identity in their sport and the impact it has on their mental, emotional, and spiritual well-being. Alexa shares her personal journey of breaking free from a performance-based identity and finding her worth outside of softball. She also talks about the role of Season Builder in helping her navigate this process including the most impactful step for her which was creating her 'Box Top'. Alexa shares how she has learned to play the game of softball with freedom and without the pressure of perfectionism. She emphasizes the significance of journaling and quiet time in her journey of breaking free from a performance-based identity. Alexa also introduces the concept of 'pinky thumb', a gesture she and her teammate use to encourage each other and let go of mistakes. She encourages athletes to participate in the Season Builder program and reminds them that their worth is not determined by their performance.

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Instagram | UAH Softball on X

Takeaways

• Putting one's identity in their sport can lead to a roller coaster of emotions
• Perfectionism can be both a blessing and a curse in sports, driving success but also causing self-doubt and pressure.
• Finding your worth outside of your sport is a journey that requires self-reflection, support, and a shift in mindset.
• Playing with freedom and without the pressure of perfectionism can transform your performance
• Journaling and quiet time are powerful tools for breaking free from a performance-based identity

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