In Episode 7 of Season 8 Neil, Matt and Xan catch up after a memorable few weeks… and Xan tells us how she is after her TV-time and horrible incident on the Namur bank.

They catch up on what happened and what didn’t at Clanfield National Trophy and Cabras / Namur World Cups. Neil raced day 1 of Clanfield (25th and fun had 😊) as did the regional champs crews in a very welcome and successful return to regional competitions.

The main winner of the Clanfield / Cabras UCI weekend seemed to be the weather.

Namur World Cup was certainly a huge challenge and saw a whole host of riders ejected off the front of the bike. Do they deserve a special memento like the Martin Baker Ejector Seat club membership?

They also give a full preview of Kerste Part A - the famous five, Hulst Zonhoven Mol Loenhout and Gavere.

Set your alarms and take a recovery day off CX on the 25th.

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To support the show pop over to https://www.buymeacoffee.com/crosscast to make a donation towards our hosting fees - every little helps! Follow us on Insta and Facebook, and share to your networks! Neil Mansfield is part of Grity Sustainable Sports Apparel @gritykit, and Matt Payne runs Full Speed Events @full_speed_events. Xan Crees races for Team Spectra.