Join us as we dive into the intricate relationship between social media and the well-being of young people. This episode unpacks research on how increased social media use is linked to higher rates of depression among young adults and explores Australia's groundbreaking law banning under-16s from social platforms. We discuss the challenges of enforcing such legislation, privacy concerns, and its potential unintended effects. Additionally, we examine the influence of social media on academic performance, uncovering the critical role of parental communication. Whether you're a parent, educator, or curious listener, this episode offers a nuanced perspective on social media's impact on young minds.

Reference

Bansal S, Garg N, Singh J and Van Der Walt F (2024) Cyberbullying and mental health: past, present and future. Front. Psychol. 14:1279234. doi: 10.3389/fpsyg.2023.1279234

Lin, L. Y., Sidani, J. E., Shensa, A., Radovic, A., Miller, E., Colditz, J. B., Hoffman, B. L., Giles, L. M., & Primack, B. A. (2016). ASSOCIATION BETWEEN SOCIAL MEDIA USE AND DEPRESSION AMONG U.S. YOUNG ADULTS. Depression and anxiety, 33(4), 323–331. https://doi.org/10.1002/da.22466

Are you considering a career change after 40? You’re not alone! In this episode, we explore the realities of transitioning careers in midlife, from the challenges of financial uncertainty and ageism to the emotional hurdles of starting anew.

Join us as we share practical strategies for overcoming these obstacles, including how to identify transferable skills, combat age bias, and build a supportive network. We also discuss inspiring stories of professionals who’ve made successful midlife transitions and achieved greater fulfillment.

Whether you’re looking to pivot, pursue a passion, or simply learn more about the process, this episode is packed with insights to guide and motivate you on your journey.

🔗 Tune in to learn how to turn this new chapter into your best yet!

Reference
Phanse R & Kaur R. An Exploratory Study on "Self-Renewal" in Mid-life Voluntary Career Changes for Managers. Original Research. 2015. https://www.jmra.in/journal-article-file/953

Vogelsang E, Shultz KS, Olson D. LATER LIFE CAREER CHANGES AND POSITIVE EMOTIONAL OUTCOMES: THE ROLES OF AGENCY AND SOCIAL RESOURCES. Innov Aging. 2017 Jun 30;1(Suppl 1):281. doi: 10.1093/geroni/igx004.1034. PMCID: PMC6243481