The Dark Side of People Pleasing
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The Dark Side of People Pleasing
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À propos de cet audio
In this conversation, I explore the complexities of people pleasing, highlighting its roots as a defense mechanism that often stems from early relational experiences. I discuss how people pleasing can inhibit connections and lead to emotional detachment in our most important relationships. The conversation emphasizes the importance of self-connection and open communication in repairing relationships and addressing emotional needs.
I discuss:
- Where people pleasing comes from
- What we loose out on from people pleasing
- How people pleasers show up differently in low stakes and high stakes relationships
- Repairing relationships takes time and requires self-awareness.
- Our relationships suffer when needs are not expressed.
- Emotional needs do not disappear; they resurface in different ways.
- Understanding oneself is the first step to addressing people pleasing.
Let's connect:
Follow along on Instagram + TikTok
Email: deana@deanapanza.com
Website: deanapanza.com
Reminder: This podcast is for informational and entertainment purposes only and is not a replacement for therapy or individualized mental health or medical care.
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