Épisodes

  • The Truth About Fear: How to Stop Letting Fear Control Your Life and Finally Take Bold Action
    Jan 30 2025

    Fear is one of the biggest barriers to success, confidence, and creating a life of true freedom. But here’s the truth most people don’t talk about: fear isn’t meant to stop you—it’s meant to guide you.

    Today, we’re diving into: 🔥 The real purpose of fear and why it’s NOT something to eliminate. 🔥 The difference between irrational fear and intuitive fear—and how to know which one is guiding you. 🔥 How your brain creates fear-based illusions that keep you stuck—and how to override them. 🔥 The proven steps to move through fear and take action, even when it feels impossible.

    If you’ve been letting fear make your decisions, this episode is your wake-up call. It’s time to disrupt the fear-based patterns running your life and step into your next level with courage and clarity.

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    7 min
  • How to Break Free from Self-Sabotage and Rewire Your Mind for Success: The Hidden Forces Keeping You Stuck!
    Jan 30 2025

    We’re peeling back the layers of self-sabotage, subconscious conditioning, and the hidden forces designed to keep you small. We’re diving deep into:

    • Why your brain fights against change, even when it’s what you want.
    • How unhealed emotional triggers keep you stuck in cycles of fear and procrastination.
    • The difference between real safety vs. perceived safety—and how your mind lies to keep you in your comfort zone.
    • How to radically rewire your mind, break free from self-sabotage, and take back control of your life.

    This episode isn’t just about awareness—it’s about transformation. If you’re ready to get out of your own way, today is the day. Let’s disrupt the patterns keeping you stuck.

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    6 min
  • Welcome to DisruptHER: Biohacking, Brand Building, & Breaking Free from the Norm
    Jan 22 2025

    Have you ever felt like life is on autopilot, following a script you didn’t write? It’s time to disrupt the ordinary and design a life of freedom, alignment, and impact. In this debut episode of DisruptHER, host Kat Moon dives into biohacking your health, building an authentic brand, and breaking free from systems designed to hold you back. Discover powerful insights, tools, and unapologetic truths to step into your divine purpose & create meaningful change. Tune in now!

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    10 min