Divorce and Separation

Auteur(s): Nikki Parkinson
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  • Résumé

  • Hi, I’m Nikki Parkinson, separation strategist, family law expert, mother of three, and divorcee. I’m also the creator of the Divorce and Separation Hub, a resource to show you how to turn a breakup into a breakthrough. On this podcast, I share my expertise from 25 years working in the family law system and my own personal experiences, together with the incredible insight and honesty of guests who have navigated relationship and marriage breakdown and divorce — not only have they survived, they have thrived. Learn the lingo of a lawyer, discover your worth, find your confidence and, most importantly, embrace all your emotions. The Divorce and Separation Hub is your place to feel safe, to feel seen and to find strength, and discover how the Australian family law system works so you can move through it saving legal fees and your sanity. Plus, we don’t charge by the hour! Tune in. Free resources at https://www.divorceandseparationhub.com Instagram: https://www.instagram.com/thedivorcehub Facebook: https://www.facebook.com/thedivorcehub LinkedIn: https://www.linkedin.com/in/thedivorcehub
    Copyright 2024 Nikki Parkinson and The Divorce and Separation Hub
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Épisodes
  • How to Tell Your Kids You're Separating with Bella Duncan, A Kid With Two Homes

    How to Tell Your Kids You're Separating with Bella Duncan, A Kid With Two Homes
    Dec 16 2024

    Talking to your kids about divorce can feel overwhelming. It may be one of the hardest conversations that you will have. How do you deliver life-changing news without breaking their hearts? How do you reassure them that they are loved, secure, and not responsible for what’s happening?

    In this episode, I’m joined by Bella Duncan, founder of A Kid With Two Homes. Bella brings an incredibly important perspective, one that she’s lived through with her her parents divorce. Together, we explore how to approach this delicate conversation with love, honesty, and compassion.

    Bella shares not just the emotional side of this experience, but also practical tips for parents who may be struggling to find the right words or the right time. If you’ve ever worried about how to protect your children while navigating divorce, this episode is a must-listen.

    What You’ll Learn in This Episode:

    1. Why the conversation matters so much.

    2. Timing and age-appropriate communication.

    3. Delivering the news as a team.

    4. What kids really want to know.

    5. Why you must say, “This is not your fault”.

    6. Ongoing conversations, this is not a not one-and-done conversation.

    7. Breaking the stigma of “broken families.

    8. Practical tips for helping kids adjust.

    Resources & Next Steps:
    Bella and I have collaborated and created a program for you, How to Tell Your Kids You're Separating. You can join at the introductory price HERE.

    Let’s Keep the Conversation Going:
    Visit Divorce and Separation Hub to explore expert resources, courses, and programs tailored to your needs. Share your questions or comments — you’re not alone in this.

    Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub.

    Host: Nikki Parkinson

    The Divorce and Separation Hub Website

    The Divorce and Separation Hub Instagram

    The Divorce and Separation Hub Facebook

    The Divorce and Separation Hub Linkedin

    Join our Divorce and Separation community HERE.

    Watch Nikki's TEDx Talk HERE.

    Guest: Bella Duncan, A Kid With Two Homes

    Connect with Bella here

    Website

    Instagram

    Loved This Episode?
    Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now.

    Executive Producer and Editor: Tiffany Richmond. You can contact Tiffany via her website and on Instagram @tiff__richmond.
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    20 min
  • Loneliness After Divorce: Finding Connection in a Disconnected World

    Loneliness After Divorce: Finding Connection in a Disconnected World
    Dec 9 2024

    Loneliness after a divorce or separation can send you into a spiral of overwhelm.

    In this episode, I explore what loneliness really means, why it feels so intense after a relationship ends, and most importantly, how to start reconnecting with the world around you and with yourself.

    Whether you’re feeling isolated or simply curious about how to move forward, this episode is packed with insights and practical tips to help you rebuild meaningful connections and rediscover fulfillment.

    Loneliness is a signal, not a sentence. It’s a reminder of how much you value connection, and with small, meaningful steps, you can build a fulfilling, connected life again.

    Let’s Keep the Conversation Going:
    Visit Divorce and Separation Hub to explore expert resources, courses, and programs tailored to your needs. Share your questions or comments — you’re not alone in this.

    How to Tell Your Kids You Are Separating Course Join Here.

    This episode is brought to you by Simple Separation. For a stress-free, transparent approach to navigating separation, book a free consultation with their team today.

    Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub.

    Host: Nikki Parkinson

    The Divorce and Separation Hub Website

    The Divorce and Separation Hub Instagram

    The Divorce and Separation Hub Facebook

    The Divorce and Separation Hub Linkedin

    Join our Divorce and Separation community HERE.

    Loved This Episode?
    Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now.

    Executive Producer and Editor: Tiffany Richmond. You can contact Tiffany via her website and on Instagram @tiff__richmond.
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    16 min
  • Decluttering Your Finances with Melissa Browne

    Decluttering Your Finances with Melissa Browne
    Dec 2 2024
    I am welcoming back Melissa Browne onto the podcast to help you "Declutter Your Finances". We are sharing with you how to unravel the mystery of financial clutter and offer practical strategies to simplify, prioritise, and take control of your finances — no spreadsheets required. Whether you're adjusting to a new financial reality or just looking to feel more in charge, this episode is packed with actionable advice. What You’ll Learn: Face the Numbers, Face the Truth: Understand why knowing exactly what you earn, owe, and spend is the foundation of financial freedom—and why most people avoid it. Declutter in Bite-Sized Chunks: From food budgets to electricity bills, Melissa’s methodical approach helps you tackle financial clutter one step at a time. Break Free from Bad Habits: Discover how small unconscious actions, like using credit cards or buy-now-pay-later services, could be silently sabotaging your goals. The 30-Day Detox for Your Wallet: A game-changing exercise that resets your relationship with money and empowers you to spend with intention. Dealing with Debt, Made Simple: Melissa demystifies the four types of debt, how to handle each, and why not all debt is created equal. Forget Budgets — Build a Plan That Works: Learn how to create a lifestyle-first approach to managing money that feels achievable and sustainable. Shifting Mindsets Around Money: Strategies to reduce financial anxiety, build resilience, and create a financial future that aligns with your values. Inspiring Insights: - Why financial modeling for your kids isn’t just important — it’s a legacy. - How acting “counter-culturally” can free you from the relentless pressure of consumerism. - The truth about financial resilience: It’s not about having it all; it’s about living a life aligned with your core values. Free Resources from Melissa: 50+ Ways to Find $10K in 12 Months: Creative ideas to generate extra income, from pet sitting to strategic savings — no second job required. CLICK HERE. Melissa’s Financial Courses: Gain clarity and confidence with Melissa’s practical, approachable programs designed for real life. CLICK HERE TO JOIN. Let’s Keep the Conversation Going: Visit Divorce and Separation Hub to explore expert resources, courses, and programs tailored to your needs. Share your questions or comments — you’re not alone in this. How to Tell Your Kids You Are Separating Buy Here. This episode is brought to you by Simple Separation. For a stress-free, transparent approach to navigating separation, book a free consultation with their team today. Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. Host: Nikki Parkinson The Divorce and Separation Hub Website The Divorce and Separation Hub Instagram The Divorce and Separation Hub Facebook The Divorce and Separation Hub Linkedin Join our Divorce and Separation community HERE. Guest: Melissa Browne Melissa Browne, is an ex-accountant, ex-financial advisor & ex-working till she drops. Melissa Browne Website Melissa Browne Instagram Melissa Browne Facebook Melissa Browne LinkedIn Loved This Episode? Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now. Executive Producer and Editor: Tiffany Richmond. You can contact Tiffany via her website and on Instagram @tiff__richmond.
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    32 min

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