The Dr. Gundry Podcast

Auteur(s): PodcastOne
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  • Résumé

  • The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
    Copyright © 2002-2024 PodcastOne.com. All rights reserved.
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Hygiene & Healthy Living Troubles et maladies
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Épisodes
  • The 3 WORST Foods for Supporting Your Immune System - Dr. G's Quick Health Tip | EP 326.B

    The 3 WORST Foods for Supporting Your Immune System - Dr. G's Quick Health Tip | EP 326.B
    Nov 14 2024
    Did you know that a whopping 80% of your immune system resides in your gut? Compromised gut health, like a leaky gut, can redirect immune responses, leaving critical areas vulnerable. If you're dealing with chronic diseases linked to gut issues, you might be more susceptible to infections. So join me as I dissect common dietary choices, from seemingly healthy raisin bran to dairy products, to unveil the surprising impact they can have on your immune system. Are you ready to redefine your approach to immune health and make informed choices? Stay tuned as I reveal the worst foods for immune health, and why you might want to reconsider your daily staples
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    12 min
  • Why Your Tap Water is Poisoning You (and what you can do to protect yourself) | EP 326

    Why Your Tap Water is Poisoning You (and what you can do to protect yourself) | EP 326
    Nov 12 2024

    In this episode I welcomed Peter Spiegel, Founder and Co-CEO of Ideal Living, the company behind AquaTru and AirDoctor, to discuss some eye-opening new research on what’s really in our water.

    From microplastics found in bottled water to new insights on tap water contaminants, we explore what these studies mean for your health and how you can protect yourself and your family.

    For full show notes and transcript: https://drgundry.com/is-tap-water-safe

    Thank you to our sponsors! Check them out:

    Take your water to the next level with the AquaTru water purifier, go to aquatruwater.com and enter code “GUNDRY20” at checkout for 20% off.

    Get a quote today at Progressive.com .

    Go to timelinenutrition.com/GUNDRY to get 10% off your first o rder of Mitopure.

    Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.

    Use code GUNDRY to save up to 40% off air purifiers at Airdoctorpro.com .
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    57 min
  • The BEST Morning Drinks to Stop Bloating? - Dr. G's Quick Health Tip | EP 325.B

    The BEST Morning Drinks to Stop Bloating? - Dr. G's Quick Health Tip | EP 325.B
    Nov 7 2024
    In this episode, we're diving deep into the fascinating connection between bloating, bacteria, and the foods you consume. You'll be amazed to learn how bloating might not be the villain you thought it was but rather a natural part of a healthy gut ecosystem! We'll debunk the myth surrounding diets that promise to banish bloating, like the FODMAP diet. Spoiler alert: it might actually be harming your gut buddies! Stay tuned to discover the top 4 drinks that could be sabotaging your digestive comfort.
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    18 min

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