The Dr. Jules Plant-Based Podcast

Auteur(s): Dr. Jules Cormier (MD)
  • Résumé

  • Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!

    © 2025 The Dr. Jules Plant-Based Podcast
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Épisodes
  • Mon Top 5 Aliments Anti-Inflammatoires
    Mar 9 2025

    Le but pour viser une santé optimale est de vivre une vie anti-inflammatoire!

    Plusieurs de nos comportements pro-inflammatoires peuvent être mitigés, voire même neutralisés par une diète anti-inflammatoire.

    Voici mes top 5 aliments anti-inflammatoires favoris!

    Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

    You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

    Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

    You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

    Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

    Go follow me on social media by visiting my Facebook page and Instagram accounts
    https://www.facebook.com/plantbaseddrjules
    https://www.instagram.com/plantbased_dr_jules/

    Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
    Thanks so much!

    Peace, love, plants!
    Dr. Jules

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    26 min
  • The Top 5 Reasons To Go Plant-Based
    Mar 2 2025

    Whether you do it for health, for the planet, for the animals, to gain an athletic advantage or to manage your weight, all reasons are fine by me.

    My goal is to make sure that your plant-based journey is well-planned and done responsibly!

    In this episode, we’ll discuss some of the most common reasons people transition to plant-forward diets and we’ll review some of the common pitfalls that you should watch for.

    Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

    You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

    Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

    You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

    Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

    Go follow me on social media by visiting my Facebook page and Instagram accounts
    https://www.facebook.com/plantbaseddrjules
    https://www.instagram.com/plantbased_dr_jules/

    Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
    Thanks so much!

    Peace, love, plants!
    Dr. Jules

    Voir plus Voir moins
    25 min
  • La Diète Anti-Inflammatoire: Partie 2/2
    Feb 23 2025

    L’inflammation est à la base de plusieurs maladies chroniques communes. C’est quoi l’inflammation? C’est quoi la difference entre l’inflammation aiguë et chronique?

    Comment pouvons nous la réduire à l’aide de notre nutrition?

    Est-ce qu’il y a autres moyens de la réduire?

    On en parlera en long et en large dans cet episode portant sur l’inflammation!

    Si vous l'avez pas encore fait, n'oubliez pas d'aller écouter Partie 1/2 de "La diète anti-inflammatoire" à l'épisode 58!

    Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

    You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

    Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog

    You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ

    Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/

    Go follow me on social media by visiting my Facebook page and Instagram accounts
    https://www.facebook.com/plantbaseddrjules
    https://www.instagram.com/plantbased_dr_jules/

    Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
    Thanks so much!

    Peace, love, plants!
    Dr. Jules

    Voir plus Voir moins
    32 min

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