The Eco-Minded Mama Podcast

Auteur(s): Katie Eco-Minded Mama
  • Résumé

  • Your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast will nurture, motivate, and empower you with practical tips for raising your family while becoming the powerful, eco-minded mama you want to be! ✨

    © 2024 The Eco-Minded Mama Podcast
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Épisodes
  • Meet the 8-Year-Old Trash Expert: How Fenton is Cleaning Up the Neighborhood (Eco-Minded Kids!)
    Oct 6 2024

    Send Katie a Message with Your Questions/Thoughts! :)

    In this special bonus episode featuring Eco-Minded Kids, I sit down with Fenton: an 8-year-old waste management enthusiast who’s already making a big impact in our community! Known as the “neighborhood trash guy,” Fenton shares his passion for recycling, reducing waste, and even educating neighbors on better trash services.

    From collecting cans to crushing them for recycling, Fenton is on a mission to clean up the neighborhood and inspire others to be more eco-conscious. Tune in to hear how this young eco-warrior is making a difference and what we can all learn from him, including:

    • how he’s investing in his own waste management business
    • why waste management matters
    • and important things you need to know about your trash & recycling!


    ➡️ Do you know an eco-minded kid who would love to share their story and inspire others on the podcast?? Click this link to fill out your submission and I'll get back to you!

    Support the show

    P.S. Be sure to subscribe to the show so you never miss an episode and follow us on Instagram & TikTok @ecomindedmama to stay connected! ✨

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    14 min
  • The Shocking Truth About Period Products: What You Need to Know! (w/ Tampon Tribe)
    Aug 25 2024

    Send Katie a Message with Your Questions/Thoughts! :)

    You’re about to uncover the truth about the products you’ve trusted with your most intimate care. This episode isn’t just another discussion on periods— this is the information you deserve to know, but no one’s telling you.

    Join me as I chat with Jennifer, the co-founder of Tampon Tribe, who exposes the dark side of mainstream menstrual products. From toxins that could be harming your body to the greenwashing tricks that brands use to keep you in the dark, we dive deep into the hidden dangers that could be affecting your health and well-being.

    But it’s never all doom & gloom over here— Jennifer shares her personal journey with endometriosis and how it led her to get curious about what products she was putting in her body, which led to life-altering healing and the creation of menstrual products that can truly care for YOU, too!

    From tampons to pads to menstrual cups to period underwear, we'll walk you through why making a switch could be the best decision for your health.

    This episode is your wake-up call to reclaim control over your body and make informed choices that could change your life! Don’t miss out— your health depends on it.

    Resources:

    • Shop nontoxic, sustainable period products with Tampon Tribe (affiliate link)
    • Follow them on social media @tampontribe

    Support the show

    P.S. Be sure to subscribe to the show so you never miss an episode and follow us on Instagram & TikTok @ecomindedmama to stay connected! ✨

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    25 min
  • From Childhood Dreams to a Dreamy Reality: The Power of Inner Child Work
    Aug 11 2024

    Send Katie a Message with Your Questions/Thoughts! :)

    Hey Mamas! In this episode, I'm taking a break from our usual topics to share a more personal journey with you. Lately, I've been diving deep into the concept of inner child work—reflecting, releasing, and reconnecting with who I’ve always been at my core. I’m excited to share how embracing my inner child is helping me align with my true self and core values... and now leading us into an exciting new adventure! ❤️‍🔥

    We'll explore how recognizing the dreams and traits that have always been a part of YOU can shape who you are today. Whether you’re looking to reignite old passions or just want to feel more grounded, I hope this episode offers you some insights and inspiration.

    Together, we’ll talk about:

    • Identifying the core attributes that have defined you since childhood.
    • Releasing what no longer serves you to make space for growth.
    • Reconnecting with your inner child to live a more authentic and fulfilled life.

    I'd love to hear your thoughts! Use the link in this description to send me a direct message. Your feedback and stories mean so much to me as we continue to grow together. 💫

    Support the show

    P.S. Be sure to subscribe to the show so you never miss an episode and follow us on Instagram & TikTok @ecomindedmama to stay connected! ✨

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    19 min

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