The Empowering Yourself Podcast - More Power to You ! - Carlo Moschetta and Andre Rehse

Auteur(s): Carlo Moschetta and Andre Rehse
  • Résumé

  • How can we actually live an authentic and more fulfilling life? The Empowering Yourself Podcast series, aim at inspiring and discovering what authenticity and being true to oneself really mean in practical everyday life. Do you respect yourself by embodying all that you are? Join us to learn more and More Power to You !

    © 2024 The Empowering Yourself Podcast - More Power to You ! - Carlo Moschetta and Andre Rehse
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Épisodes
  • Revealing Authenticity Via Music & Silence – Feat. Kabeção, Handpan Virtuoso and Multi-Instrumentalist
    Dec 5 2024

    In this episode I met with talented and inspiring Portuguese multi-instrumentalist, handpan player and composer, Kabeção.
    We delve deeply into his life’s journey, dedicated to discovering and embracing his true self through the shared exploration of sounds and silences with his listeners.
    Kabeção, also shares a powerful story about a transformative visit to his favorite handpan maker in Israel—a trip that sparked profound reflections on the coexistence of war and peace and the striking absurdities of life.
    This episode is a powerful reminder of the impact of authenticity and the significance of intention in both music and life.
    Episode 5, was recorded at Pangonia handspan festival in summer 2024.
    We hope you enjoy it and if so we would love for you to share it wish someone you care about.
    All the very best, Carlo and Andre.

    Kabeção Links https://www.kabecao.com/
    Opening Song: Taming the Shadow (feat. Ido Tzur) https://www.youtube.com/watch?v=yA1ZPye40MQ
    Closing song: https://www.youtube.com/shorts/0DtFDwXjBFM
    Pangonia Handpan Gathering https://pangonia.de/artists.php

    Send us a message and let us know your thoughts, we'd love to hear from you!

    We will upload at least one new podcast episode per month. Should you wish to get in touch on Instagram: @carlo.coach.berlin.portugal
    Thank you and see you soon!
    Carlo & Andre

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    52 min
  • Beyond Your Comfort Zone: Facing Fears as tools for Growth & Self-Discovery - with Carlo Moschetta and Journalist and Adventurer Malte Clavin
    Nov 2 2024

    Welcome to Episode 4 of The Empowering Yourself Podcast!
    In this episode we embark on an extraordinary journey of authenticity and self-discovery with Malte Clavin, a remarkable individual who has made it his mission to live beyond the ordinary.
    As a journalist, photographer, adventurer, consultant, keynote speaker, and musician, Malte shares his unique insights into the art of living authentically by stepping outside comfort zones and embracing fear as a catalyst for growth.

    Fear often stems from past experiences and societal pressures, manifesting physically and emotionally. However, by facing fear rather than avoiding it, we can begin to dissolve its power over us. Malte shares personal anecdotes about common fears, like stage fright, and how acknowledging and challenging these fears can lead to empowerment and authenticity - truly living one's life.

    This exploration encourages and gives practical tips to listeners to identify their fears and start exploring ways to confront and overcome them, ultimately leading to a more authentic existence.

    Being authentic also involves exposing ourselves and our vulnerabilities establishing genuine connection with others. By embracing both positive and negative experiences, including exposing one's all-time low, (ATL) individuals can forge genuine connections with their audiences. This exploration underscores that authenticity involves sharing not just successes but also failures and challenges, offering insights for those seeking to implement real change in their lives.

    Malte reminds us and highlights the significance of connecting with one's true self using our own internal compass or in Malte’s words: the Soul-O-Meter, which we all posses.

    In this episode, we also discuss the distinction between wealth as an enabler and the pursuit of true fulfilment and how building supportive networks is crucial for personal growth and fulfilment. Practical steps for fostering self-awareness and genuine satisfaction include connecting with like-minded individuals and engaging in enriching activities. Malte shares personal experiences with mastermind groups, illustrating the power of collaboration and shared learning in maintaining momentum when applying new skills in familiar environments.

    As we conclude this inspiring episode, we hope that Malte's journey serves as a reminder that fear can be transformed into a powerful ally, leading to an authentic connections with oneself and consequently a fulfilling life.

    We hope you enjoyed this episode and as always Power To You !

    Contacts:
    www.malteclavin.com/en/

    Send us a message and let us know your thoughts, we'd love to hear from you!

    We will upload at least one new podcast episode per month. Should you wish to get in touch on Instagram: @carlo.coach.berlin.portugal
    Thank you and see you soon!
    Carlo & Andre

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    59 min
  • Finding Authenticity Through Body Awareness - with Carlo Moschetta and Body Psychotherapist and Integral Coach Clemens Feuerherdt.
    Sep 30 2024

    Have you ever wondered how you can get to a more authentic living by using your body?
    Being authentic isn’t a purely mental thing but a very much physical affair!

    Join us for a captivating conversation with Clemens Feuerherdt, a Body Psychotherapist and Integral Coach from Berlin, as we unpack the profound connection between being true to oneself and continuous personal development.

    Clemens shares his expert insights into how our bodies can signal whether we are living authentically and how tuning into these physical sensations can help us navigate our lives and increase authenticity, satisfaction and certainly overall growth.

    In this podcast you will learn practical tips to reconnect with your true self and discover the vitality that comes from embracing who you are.

    From understanding cultural differences in emotional expression to embracing vulnerability with numerous and easy practical examples you can experiment right away, this episode equips you with the tools to live more genuinely and deeply connect with those around you.

    We uncover how disruptions in our breathing patterns, often stemming from trauma, can leave us feeling frozen and disconnected. By exploring the striking similarities between the sensations of nervousness and excitement, we can see how our minds interpret these feelings and how we can shift our perspective for better emotional well-being.

    By now you know well the meaning of living life in your own shoes. And that authenticity isn’t just a buzzword but a path to empowerment and resilience.
    Authentic living isn't a choice you make only once but one that you get familiar in discerning and choosing again and again as you move along in your very own unique life path.
    It is like a beautiful yet delicate plant which needs daily watering to grow strong into a mighty tree! I do feel that every human being deserves to live an empowered life, discover and embody all that they are as we have but one life which will at some point end. Lets make the best of it!

    Tune in and start your journey toward a more authentic life right now!
    -

    Contacts: Clemens Feuerherdt www.core-expression.de

    Send us a message and let us know your thoughts, we'd love to hear from you!

    We will upload at least one new podcast episode per month. Should you wish to get in touch on Instagram: @carlo.coach.berlin.portugal
    Thank you and see you soon!
    Carlo & Andre

    Voir plus Voir moins
    59 min

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