Get Your Kids Moving: The Shocking Truth About Inactivity
In this week's must-listen episode, our guest Denise Thomas from the non-profit Healthy Moves drops a bombshell truth - most of us have been stretching incorrectly our whole lives!
Denise is on a mission to get elementary students in Eugene healthy, fit and active. With many schools facing a shortage of PE teachers, her innovative programs are fighting the inactivity crisis.
You'll Discover:
The simple habit for increasing longevity in kids and adults
Denise's mind-blowing stretching and mobility tips
Her personal fitness journey and what motivated her
How Healthy Moves is getting kids moving at school
Plus, Denise reveals the real, eye-opening reason our children desperately need more activity. Ivan and Brandon are blown away by her perspective.
This is a Wake-Up Call for All Parents
We can't afford to let our kids live sedentary lifestyles. Their future health is at stake! Denise shares game-changing advice for families on increasing daily movement.
You'll also get details on an upcoming business networking event through the Chamber of Commerce.
Don't miss this informative and motivating episode! Listen now to learn simple steps for improving your family's fitness through movement and mobility.
Learn more about Healthy Moves and Denise Thomas,
Healthy Moves
The video Denise was talking about through the The Arts & Business Alliance of Eugene
Denise’s fitness business
Connect with Denise
Healthy Moves Events
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