In this episode, Kate and Eric tackle a listener's question about managing conflict styles in a marriage.

"I tend to shut down during conflict—I need time to think things through before I can respond. But my wife wants to talk things out right away and gets frustrated when I withdraw. We both end up feeling unheard and frustrated. How do we find a way to resolve conflict that works for both of us?"

Topics: ➡️ Different communication styles: Internal processors vs. immediate responders. ➡️ Resolution strategies: Writing thoughts post-conflict and scheduling discussion times. ➡️ Personal responsibility: Acknowledging one's impact on communication breakdowns. ➡️ Constructive engagement: Using "I statements," taking breaks, and reaffirming understanding.

SHOWNOTES: https://www.evolvedmarriage.com/blog/how-to-handle-conflict-when-you-have-completely-different-communication-styles

📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start

In this week's episode, Kate & Eric explore strategies for engaging with a partner resistant to change.

Topics: ➡️ Identifying traits of resistance like inflexibility, criticism, lack of empathy, and defensiveness. ➡️ Reflecting on personal contributions to relationship dynamics and initiating change from within. ➡️ Effective communication and setting clear boundaries to foster a healthier relationship.

SHOWNOTES: https://www.evolvedmarriage.com/blog/what-to-do-when-your-partner-is-unwilling-to-change

📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start

In this episode, Kate & Eric explore how unrealistic expectations and unmet needs impact relationships.

Topics:

➡️ Why unspoken needs often lead to unrealistic expectations ➡️ The difference between wants and true needs in relationships ➡️ How open communication can prevent resentment and disconnection

SHOWNOTES: https://www.evolvedmarriage.com/blog/balancing-unmet-needs-unrealistic-expectations

📱Book Your Breakthrough Plan https://www.evolvedmarriage.com/BTplan

💑FREE RESOURCE - The Communication Blueprint https://www.evolvedmarriage.com/start