Alison & Stan are joined by Anaïs... Alison’s former work wife turned friend in real life. Together, they reflect on how to listen to our mind and spirit, the role of curiosity in our journey and how to sustain ourselves when it’s hard to live well. What’s up for Anaïs is a seasonal switch and screen-free entertainment… for Stan, a custom experience for the morning drive, for Alison, private retreats and coming close to what brings the most joy.

PART TWO: The conclusion of our storytelling adventure with Natasha! || Alison & Stan are joined by Natasha... Alison’s friendtee (friend + mentee). Together, they tell stories… digging back in the far past for earliest memories, reflecting on memories that shape and define us and consider what observing and distilling our memories can teach us. What’s up for Natasha is a funny way to learn about restaurants… for Stan, sports are back… for Alison, time away in a zen garden.

PART ONE: This conversation was rich and filled with so many funny and meaningful stories that we couldn’t stop talking! Enjoy the first half of this conversation now and hear the rest next week! || Alison & Stan are joined by Natasha... Alison’s friendtee (friend + mentee). Together, they tell stories… digging back in the far past for earliest memories, reflecting on memories that shape and define us and consider what observing and distilling our memories can teach us.

Alison & Stan are joined by Jomal... Stan’s friend from undergrad. Together, they reflect on learning and tapping into your layers of consciousness and how to act on what your consciousness brings you. What’s up for Jomal is achieving balance to move the needle… for Stan, it’s another smart time waster… for Alison, a bingable treat overflowing with delight.

Alison & Stan are joined by Lauren… Alison’s friend from grad school. Together, they reflect on the aesthetic of our lives, how to adapt when the things you design don’t go to plan and learning to relate to framily in our planning. What’s up for Lauren are treats from the lives of her kids… for Stan, it’s an old & new favorite from Netflix… for Alison, a tool for productivity.

Alison & Stan are joined by Jamina... one of Alison’s inner circle friends. Together, they reflect on the relationship between belief and religion, individual belief journeys and the role of framily along the way. What’s up for Jamina is a new venture around food and storytelling… for Stan, it’s a a free audio treat… for Alison, executing a growth plan.

NOTE #1: We get VERY real in this conversation. Take a listen to this conversation on your own before letting kids hear it!

NOTE #2: We recorded this together, in-person, in Jamina’s beautiful home. You can see the video on the Lilacs on York channel on YouTube. Search ‘Lilacs on York Framily’ to find it!

Alison & Stan are joined by Christina… a friend from their teacher days in Atlanta and Alison’s former roommate. Together, they reflect on transitions and the many ways that WHERE you are contributes to your sense of self. What’s up for Christina is a book that reframes how we think about our food and eating… for Stan, it’s a social media guilty pleasure… for Alison, a “different” type of music.