The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More

Auteur(s): Tami Marie Imlay- Purpose Coach International Speaker Joy- Cultivator Change Maker
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  • Résumé

  • The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. The key to breaking the success ceiling and knowing your true purpose is to understand how God wired you. Ready to discover it? Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether it’s up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
    Copyright 2024 All rights reserved.
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Pastorale et évangélisme Réussite Spiritualité Économie
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Épisodes
  • #282 Master Your Foundation: The Key to Personal Growth and Authentic Living

    #282 Master Your Foundation: The Key to Personal Growth and Authentic Living
    Jan 6 2025
    Have I ever told you that I grew up in Italy? One of the perks of being a military BRAT was that we got to travel and live in really cool places. It changed the way I saw the world. We didn’t just travel to Italy on vacation for a few days, we lived there for over three YEARS. As I was thinking about what I wanted to talk about today, a staircase came to my mind. The entire house was built around this gorgeous rock staircase on the island of Capri. The stairs were the foundation of the house. And it got me thinking about how we build our foundations. Listen in! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Cultural Exposure and Personal Growth: Tami's upbringing as a military brat allowed them to experience diverse cultures, which contributed to their personal development. A memorable Girl Scout trip to Capri, Italy, highlighted the importance of cultural immersion.Metaphor of the Stone Staircase: The beautifully crafted stone staircase in a volunteer's home on Capri serves as a metaphor for understanding one's foundation before building upon it. This emphasizes the importance of self-awareness in personal growth.Self-Awareness and Personal Development: Tami stresses the necessity of recognizing one's foundational elements—such as strengths, motivations, and values—before pursuing personal growth. This understanding leads to greater stability and confidence in life choices.Zone of Genius: Identifying one's unique qualities and strengths, or "zone of genius," is crucial for clarity in self-perception and decision-making. A lack of clarity can lead to disconnection and uncertainty.Benefits of Self-Awareness: Increased confidence, a clearer sense of purpose, and authentic self-expression are outlined as benefits of self-awareness. Understanding one's design by God can align faith and work.Decision-Making Framework: A deeper understanding of oneself simplifies decision-making, reducing decision fatigue and enabling quicker, more informed choices.Embracing Authenticity: Tami encourages embracing unique qualities and removing aspects that do not belong, leading to a joyful and life-giving process of self-discovery.Community and Support: The "Align and Shine" program is introduced to help individuals discover and live out their unique gifts, emphasizing the importance of community and support.Podcast Aspirations: Tami shares aspirations for their podcast to reach a broader audience, encouraging listeners to leave ratings and reviews and to spread the word to help others find their calling.Invitation for Connection: The message concludes with an invitation for further connection and a reminder to choose joy in the journey of personal growth. Journal Question: Reflect on a time when you felt truly connected to your unique strengths and values. How did this awareness influence your decisions and actions? Consider the metaphor of the stone staircase: what foundational elements in your life need to be understood and embraced before you can build upon them? Write about how you can cultivate self-awareness to enhance your personal growth and authenticity. Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life. Find me: @tamimariecoaching on Instagram and FacebookLinkedIn @tamiimlayEmail me: tami@tamimariecoaching.com My website is www.tamimariecoaching.comSend me a DM! I would love to connect with you!For more information on the song:Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)Copyright Daily Choosing Joy LLC 2025
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    20 min
  • #281 Kickstart Your 2025 with Self-Awareness: A Guide to Personal Growth and Joy

    #281 Kickstart Your 2025 with Self-Awareness: A Guide to Personal Growth and Joy
    Jan 2 2025
    Here we are! The first episode of 2025. Wow, I cannot believe we are a quarter through the century. We are starting the year off with a bang and having both kids get a necessary dental procedure out of the way. When i planned it, I went through a thought process (a decision-making framework) that helped me figure out what I needed to make it work. Self-awareness, self-development, self-understanding… whatever you want to call it is critical in making decisions. I want to encourage you today to commit to yourself that in 2025, you will understand your uniqueness more deeply. It starts with getting a baseline of where you are. In today’s episode, I will introduce you to some questions that will help you start the process! Let’s do this! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Celebratory Start to 2025: The podcast begins with a positive tone, marking the first episode of the year and sharing a personal story about the host's children undergoing wisdom teeth extraction.Importance of Self-Awareness: The episode emphasizes self-awareness as crucial for understanding personal needs and desires, encouraging listeners to reflect on their situations and how they wish them to unfold.14 Elements of Self-Awareness: The host outlines key elements that contribute to self-awareness, such as identifying non-negotiables, core values, and distinguishing between energy-draining and energy-boosting activities.Shine Framework: The episode introduces the Shine framework, focusing on the first pillar, "See Yourself Clearly," which involves understanding oneself to facilitate meaningful change.Habits and Decision-Making: Listeners are encouraged to examine their daily habits and decision-making processes, recognizing patterns that influence choices and deciding whether to maintain or alter them.Reflective Questions: Tami poses questions to aid self-exploration, such as identifying areas of life where listeners feel stuck and recognizing hindering patterns.Understanding Motivations: The episode highlights the importance of understanding the motivations behind habitual behaviors, using Tami's struggle with procrastination as an example.Deeper Self-Reflection: Listeners are invited to engage in deeper self-reflection over a week, uncovering subconscious patterns that influence behavior.Coaching and Program Offer: The host offers coaching services and introduces the "Align and Shine" program to help participants understand their calling and make intentional decisions.Confronting Uncomfortable Truths: The episode stresses the importance of examining uncomfortable truths, being open to feedback, and confronting fears and past traumas with grace and forgiveness.Call to Action: The episode concludes with an invitation for listeners to schedule a conversation with the host and consider joining the "Align and Shine" program, encouraging a journey of self-discovery and growth in 2025. Journal Question: The 3 questions asked in the episode are: Where do you currently feel stuck?What patterns do you notice in your life that might be holding you back?How willing are you to examine uncomfortable truths about yourself? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life. Find me: @tamimariecoaching on Instagram and FacebookLinkedIn @tamiimlayEmail me: tami@tamimariecoaching.com My website is www.tamimariecoaching.comSend me a DM! I would love to connect with you!For more information on the song:Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)Copyright Daily Choosing Joy LLC 2024
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    29 min
  • #280 Embracing Ease: How 2025 Could Be Your Year of Favor

    #280 Embracing Ease: How 2025 Could Be Your Year of Favor
    Dec 30 2024

    What if it could be easy? I’ve heard people say this before and never could see how. If it were easy I’d know…and I’d be able to choose it. However, growing up we were taught to work hard, earn what you got, and strive to be the best…which are not inherently wrong…BUT they do not take into consideration the way God wired you.

    When I say it could be easy- I truly mean it can. We can serve with ease, build with ease, work with ease…if we know what are strengths are. Why not decide that 2025 will be the year that “EASE” comes your way. That you will ease into your strengths, ease into your purpose and ease into your calling? Let’s do this!

    Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!

    Ready to take action?

    1. Book a Call with Me!
    2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
    3. Join the call and allow your heart to be heard and seen.

    Key Takeaways:

    • Reflection and Gratitude: The episode serves as a reflection on 2024, with Tami expressing gratitude to her listeners and emphasizing the importance of community in personal growth.
    • Theme of Ease: Tami poses the question, "What if it could be easy?" encouraging listeners to simplify their lives and embrace their strengths.
    • Strengths and Self-Discovery: Tami discusses the importance of recognizing and utilizing one's strengths, sharing her experiences with personality assessments like the Enneagram and CliftonStrengths.
    • Proactive Mindset: The concept of "favor" is introduced, encouraging listeners to actively pursue blessings and opportunities rather than waiting passively.
    • SHINE Framework: Tami introduces her "SHINE" framework to help individuals understand themselves and align their actions with their strengths and purpose.
    • Purpose and Fulfillment: The episode emphasizes self-awareness and understanding one's purpose as a means to live life fully and fulfill personal assignments.
    • Community and Connection: Tami highlights the significance of community, inviting listeners to engage with her and share their experiences.
    • Hope for the Future: The episode concludes with a hopeful outlook for 2025, encouraging listeners to choose joy and remain open to the possibilities and favor that the new year holds.

    Journal Question:

    Reflect on the past year and consider the various highs and lows you experienced. What are some of the strengths you discovered within yourself during these times? How can you embrace these strengths to simplify your life and bring more ease and fulfillment into the coming year? Now consider the question- “what if it could be easy?”

    Do you have a business or want to start a business (side gig or “thing”)?

    Check out this resource I created with you in mind!

    3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS

    Join Our Free Facebook Community

    Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.

    • Find me: @tamimariecoaching on Instagram and Facebook
    • LinkedIn @tamiimlay
    • Email me: tami@tamimariecoaching.com
    • My website is www.tamimariecoaching.com
    • Send me a DM! I would love to connect with you!
    • For more information on the song:
    • Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
    • Copyright Daily Choosing Joy LLC 2024
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    22 min

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