Raw vegan Dominick Faircloth heals himself in a way that you have to hear to believe!

In this episode of the Glen Merzer Show, Glen interviews Dominikc Faircloth, a bodybuilder and assistant manager at Ionie's Raw Food Cafe. They discuss Dominick's health journey, his transition to veganism, and the benefits he experienced from adopting a raw vegan diet. Dominick shares his struggles with health issues, including allergies and arthritis, and how a plant-based diet transformed his life. The conversation also touches on the culinary offerings at Ionie's Raw Food Cafe and the importance of vegan activism. Dominick shares his journey through a raw vegan diet, their exploration of breatharianism, and the profound spiritual awakening that followed. They discuss the impact of diet on health and the environment, emphasizing the importance of conscious eating and the healing power of fasting. The conversation highlights the interconnectedness of personal health, spirituality, and global issues like climate change.

Visit Ionie's Raw Food Cafe: https://ionielivingfoodtonicsfl.com/

00:00 Introduction to Dominick Faircloth

02:52 Dominick's Health Journey and Transformation

06:01 The Shift to Veganism and Raw Diet

12:08 Healing Through Raw Veganism

18:11 Life After Veganism: Health Improvements and Activism

22:49 Ionie's Organic Cafe: A Culinary Experience

30:04 The Evolution of a Raw Vegan Chef

33:24 Exploring a Raw Vegan Diet

36:56 The Journey into Breatharianism

42:20 Spiritual Awakening and Veganism

49:10 Climate Change and Dietary Impact

52:50 The Healing Power of Fasting

01:03:55 The Freedom of Conscious Eating

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Glen walks bodybuilding champion Geoff Palmer through one nutritional topic after another, and listen carefully as Geoff explodes the myths associated with each topic.

Check-out Geoff's website: www.cleanmachineonline.com

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In this conversation, Dr. Matthew Lederman shares his unconventional medical journey, highlighting his transition from a traditional medical practice to a holistic approach focused on plant-based nutrition and emotional health. He discusses the disillusionment he faced in conventional medicine, the pivotal moment that led him to adopt a vegan lifestyle, and how this shift influenced his practice. Dr. Lederman emphasizes the importance of connection, spirituality, and emotional well-being in achieving overall health, advocating for a comprehensive approach to wellness that goes beyond diet alone. In this conversation, Dr. Matt shares his transformative journey from conventional medicine to a holistic approach that integrates emotional awareness, nonviolent communication, and the mind-body connection. He discusses the importance of expanding emotional vocabulary, creating a safe environment for healing, and the interconnectedness of physical and emotional health. Dr. Matt emphasizes the role of play, spirituality, and connection in overall well-being, and introduces innovative tools like the WeBe Calm device to help individuals manage stress and cultivate calmness.

Chapters

00:00 Introduction to Dr. Matthew Letterman

01:50 The Journey Through Medical School

05:06 Disillusionment with Conventional Medicine

07:31 The Shift to Plant-Based Eating

10:54 The Influence of Vegan French Toast

14:42 Starting a New Practice

16:11 The Impact of Diet on Patient Care

20:34 Transitioning to Whole Foods Clinics

34:34 Exploring Connection and Spirituality in Health

41:49 Expanding Emotional Vocabulary

42:47 The Journey to Pain Relief

43:46 Understanding the Mind-Body Connection

45:12 Creating a Safe Environment for Healing

46:58 Integrating Emotional Awareness in Medicine

48:42 The Interconnectedness of Mind and Body

50:39 The Role of Nonviolent Communication

52:06 Shifting Perspectives in Communication

54:04 The Relationship Between Diet and Communication

56:00 Judgments and Connection

58:20 The Importance of Connection in Health

01:01:56 The Nine Pillars of Health

01:03:49 The Role of Play in Well-Being

01:06:38 Navigating Healthcare Crises

01:10:34 Spirituality in Health

01:12:55 The Interdependence of Care

01:16:15 The Lifelong Journey of Health

01:18:16 Innovative Tools for Calmness

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In this conversation of Glen Merzer and Ken Beckman, an actuary with over 30 years of experience in health insurance, shares his journey towards adopting a whole food plant-based diet and how it has influenced his professional life. He discusses the challenges within the insurance industry regarding health claims and the lack of financial incentives for companies to promote healthier lifestyles. Beckman emphasizes the importance of community engagement and education in promoting plant-based nutrition, as well as the potential for significant health improvements through dietary changes. He advocates for a system that rewards healthcare professionals for helping patients achieve better health outcomes through nutrition.

Read Ken's paper here: https://pmc.ncbi.nlm.nih.gov/articles/PMC6311606/

Chapters

00:00 Introduction to Ken Beckman and His Journey

01:29 The Actuarial Profession and Health Insurance Challenges

06:09 Personal Transformation Through Plant-Based Nutrition

10:18 Implementing Plant-Based Initiatives in Insurance

14:32 Insurance Companies and the Financial Incentives

18:05 The Role of Self-Insured Employers

20:06 Community Engagement and Veganism in Omaha

22:28 Transitioning to a Plant-Based Lifestyle

27:43 Advocacy and Education in the Actuarial Community

32:30 The Need for Accurate Health Data

34:37 The Impact of Plant-Based Diet on Health

40:37 Incentive Systems for Health Improvement

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In this episode, Dr. Nathan Gershfeld shares his transformative journey from electrical engineering to chiropractic medicine, driven by a life-changing health experience involving a tumor. He discusses the impact of dietary changes and fasting on his health, the philosophy behind chiropractic care, and the establishment of his fasting clinic, Fasting Escape, which now offers remote fasting programs. Dr. Gershfeld emphasizes the importance of creating the right conditions for the body to heal itself and the benefits of fasting for various health conditions. In this conversation, Glen and Dr. Gershfeld explore various aspects of fasting, including its duration, health benefits, and the importance of medical supervision. They discuss the differences between water and juice fasting, the role of ketosis, and the implications of fasting for cancer patients. The conversation also touches on dietary interventions for hypertension and the dangers of alcohol consumption, emphasizing the need for a holistic approach to health and wellness.

Find Dr. Gershfeld at www.fastingescape.com

Chapters

00:00 Introduction to Dr. Nathan Gershfeld

01:00 Life-Changing Health Experience

09:58 Transition from Engineering to Chiropractic

20:04 The Philosophy of Chiropractic and Fasting

30:04 Fasting Escape: Remote Fasting and Its Benefits

32:50 Understanding Fasting Duration and Individual Needs

33:50 Health Benefits of Fasting for the Well

34:51Types of Fasting: Water vs. Juice

35:47 Fasting and Cancer: Nutritional Considerations

36:46 The Role of Ketosis in Fasting

39:38 The Debate on Ketogenic Diets

42:57 The Importance of Medical Supervision in Fasting

45:50 Hypertension and Dietary Interventions

49:41 The Necessity of Supervised Fasting

53:01 Remote Fasting: Monitoring and Support

54:57 The Beat Your Genes Podcast: Exploring Genetic Influences

57:43 Modern Challenges: Beating Our Genetic Code

01:01:02 The Dangers of Alcohol Consumption

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In this episode, Glen Merzer talks with Jim O'Quinn, founder of Bro Pro Vegans, discussing his journey to veganism, the evolution of his diet, and the health benefits he has experienced. Jim shares insights on the importance of community among male vegans, the impact of Tony Robbins on his lifestyle choices, and his vision for creating a supportive network for men who embrace a plant-based lifestyle. The conversation emphasizes the need for camaraderie, friendship, and shared experiences among men in the vegan community.

00:00 Introduction and Background

02:23 Journey to Veganism

05:16 Diet Evolution and Health Benefits

10:12 Impact of Tony Robbins

16:09 Founding Bro Pro Vegans

22:41 The Need for Male Vegan Community

30:46 Building Connections and Friendships

40:51 Vision for the Future of Bro Pro Vegans

Visit Jim's website: https://www.broprovegans.com/

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Gigi Jones lost some faith in her surgeon when he told her there was nothing she could do to fortify herself for surgery for her colon cancer. She then decided to forego the surgery altogether, and bet her life on the power of living foods. Today, nine years later, she glows with health and is the owner of Gigi's Vegan + Wellness Cafe in Kansas City.

Visit Gigi's website: https://gigisvegancafe.com/

Chapters

00:00 Introduction to Gigi Jones and Her Journey

04:49 The Diagnosis: A Life-Changing Moment

10:04 Choosing a Different Path: Rejecting Surgery

15:09 The Awakening: Discovering Food as Medicine

19:47 Transformation at the Hippocrates Institute

24:58 The Results: A New Lease on Life

28:14 The Journey to Healing: Medical Insights and Personal Strength

30:01 Fasting and Nutrition: The Role of Juices and Vitamins

31:53 Mental Wellness: Releasing Trauma for Healing

33:47 Holistic Healing: Beyond Food and the Importance of Lifestyle

35:14 The Impact of Diet on Health: A Personal Transformation

38:01 Community Engagement: Changing Mindsets in the African-American Community

41:21 Family Influence: The Vegan Journey of Gigi's Sons

44:14 Expanding the Vision: Gigi's Vegan and Wellness Cafe

48:25 Nourishing Communities: The Kansas City Health Initiative

51:17 Future Plans: Growth and Expansion of Gigi's Vision

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/

Follow us in Instagram: https://www.instagram.com/@theglenmerzershow

Follow us in Twitter: https://www.twitter.com/glenmerzershow

Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

In this engaging conversation, Alex Walch, known as @YaBonks , shares his multifaceted journey as a vegan, animal sanctuary owner, bodybuilder, and crypto educator. He discusses his transition to veganism, the establishment of Karma Farm Sanctuary, and the intersection of his interests in bodybuilding and cryptocurrency. The dialogue explores the principles of Bitcoin, the importance of self-custody in crypto, and the broader implications of financial education in today's world. In this conversation, Glen and Alex explore the complexities of cryptocurrency, particularly the differences between centralized and decentralized finance. They discuss the importance of security practices in managing digital assets, the evolution of blockchain technology, and the future of money in relation to Bitcoin and fiat currencies. The conversation also touches on the growth of veganism and animal rights advocacy, highlighting the interconnectedness of these movements with financial practices. Finally, they delve into the risks associated with investing in cryptocurrency and the strategies for navigating this volatile market.

Chapters

00:00 Introduction to Alex Walsh and His Journey

02:49 The Vegan Transformation: A Personal Journey

05:56 Building a Sanctuary: Karma Farm Sanctuary

08:55 Bodybuilding and Veganism: A Unique Combination

11:48 The Intersection of Crypto and Personal Interests

15:09 Understanding Crypto: Basics and Misconceptions

18:05 Bitcoin: The Future of Money

21:02 The Risks and Rewards of Cryptocurrency

23:57 Self-Custody and the Importance of Security

32:34 Navigating Centralized vs. Decentralized Finance

39:46 Understanding Blockchain and Proof of Stake

45:59 The Future of Money: Bitcoin vs. Fiat

51:55 The Growth of Veganism and Animal Rights Advocacy

57:31 Investing in Cryptocurrency: Risks and Strategies

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/

Follow us in Instagram: https://www.instagram.com/@theglenmerzershow

Follow us in Twitter: https://www.twitter.com/glenmerzershow

Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

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