Episode 54: A Prayer to the Universe – Guided Meditation for Support & Strength

Dear Universe, please guide and support me. 💫

As we step into our power, embracing joy, peace, and abundance, we may encounter uncertainty, discomfort, or obstacles. This guided meditation is here to help you release fears, call in support, and align with your highest self. Whether you connect with the Universe, God, your angels, or your future self, this prayer is a sacred space for you to feel held, loved, and supported.

Join me, Cristin Powers—podcaster, life coach, and creator of custom Hypno-Meditations—as we breathe, release, and invite divine guidance into our lives. 💖

✨ In this episode, you’ll experience:
✔️ A soothing meditation for clarity, confidence & trust
✔️ Affirmations to call in support from the Universe, angels, or your higher self
✔️ Mindful breathing to release doubt & step into gratitude

Take a deep breath. You are loved. You are supported. You are worthy.

👉 Need personalized support? Book a custom Hypno-Meditation at CristinPowersLifeCoach.com or email CristinPowersLifeCoach@gmail.com

🎧 Listen now & step into peace! #GuidedMeditation #Mindfulness #Spirituality #TheGoddessWayOfLiving

Episode 53: This Is My Year – How to Create an Inspired Action Plan for Your Best Year Ever (+ Guided Meditation with Handpan Music)

Welcome back to The Goddess Way of Living with Cristin Powers! If you’re ready to make 2025 your year, this episode will help you set powerful intentions and create an inspired action plan to stay aligned, motivated, and on track with your biggest dreams.

✨ In this episode, you’ll learn how to:
✔ Set meaningful goals using a step-by-step breakdown (weekly, monthly, seasonal)
✔ Speed up time, quantum leap into your dream life, and manifest success
✔ Stay present, grateful, and celebrate your wins along the way

This episode includes a powerful guided meditation set to the soothing handpan music of Jacob Cole. Let these affirmations ground you in self-love, abundance, and belief in your limitless potential.

💖 Want personalized support? Work with Cristin 1:1 → CristinPowersLifeCoach@gmail.com

🔔 New here? Don’t forget—Episodes 1-21 are designed as a 21-day transformational journey to help you cultivate mindfulness, gratitude, and success.

📩 Subscribe & Review if you love the show! Your support helps spread the goddess energy to more amazing women.

#GuidedMeditation #Manifestation #GoalSetting #MindsetShift #QuantumLeap #HandpanMusic #LiveWithIntention

The Goddess Way of Living - Episode 52
Title: I Can Achieve My Dream Life / I Am Achieving My Dream Life

Welcome to The Goddess Way of Living with Cristin Powers, a mom, author, podcaster, and life coach for women seeking to live intentionally and manifest their dream lives. In Episode 52, Cristin guides you through an inspiring journey of self-reflection, visualization, and empowerment with today’s intention: "I can achieve my dream life, and I am achieving my dream life."

🎙 In this episode, you’ll explore:

• How to get clear on what your dream life truly means to you.
• Overcoming limiting beliefs and stepping into your full potential with ease and gratitude.
• Powerful journaling prompts to identify your goals, set boundaries, and embrace authentic self-expression.

✨ Key Questions to Reflect On:

• What does your dream life look like and feel like?
• How can you create more time and let go of distractions?
• What is holding you back, and how can you step into your power with confidence?

📌 Why You’ll Love This Episode:
Cristin’s calming voice, heartfelt insights, and actionable prompts make this the perfect companion for anyone ready to align with their highest potential.

🌟 Work with Cristin:
Take your journey deeper! Cristin offers coaching options for all budgets to help you manifest your dream life. Email her at CristinPowersLifeCoach@gmail.com to learn more.

Celebrate how far you’ve come and step boldly into the life you deserve. Tune in now and start creating your best year yet!

Keywords: manifest your dream life, women’s guided meditation, positive affirmations, life coaching for women, personal growth podcast, self-reflection questions, mindfulness, The Goddess Way of Living, Cristin Powers podcast, intentional living, law of attraction for women.

The Goddess Way of Living - Episode 51
Title: Positive Affirmations for the New Year

Welcome to The Goddess Way of Living with Cristin Powers, your serene space for guided meditations, mindfulness, and the law of attraction, all accompanied by the soothing handpan music of Jacob Cole. In Episode 51, Cristin shares powerful positive affirmations for the New Year, designed to help you align with your highest self, set meaningful intentions, and step into the year with confidence and clarity.

🎙 In this episode, you’ll discover:

• How to use affirmations to attract abundance, joy, and personal growth.
• Calming, uplifting affirmations that inspire self-love and empowerment.

✨ Why You’ll Love This Episode:
Cristin’s calming voice and thoughtful affirmations create the perfect space for reflection and renewal, while Jacob Cole’s handpan music enhances relaxation and focus.

📌 Work with Cristin:
Ready to deepen your journey of personal growth and manifestation? Cristin offers 1:1 coaching packages tailored to support women in achieving their dream lives. Email her at CristinPowersLifeCoach@gmail.com to learn more.

Whether you’re seeking to manifest your goals, start fresh, or simply find inner peace, this episode will inspire and empower you to create a joyful, intentional New Year.

Keywords: positive affirmations, New Year affirmations, guided meditation for women, mindfulness for women, law of attraction, self-love affirmations, personal growth, Cristin Powers coaching, meditation with handpan music.

Hi friends! Here are some important links that I mention in the show:

My Website: CristinPowersLifeCoach.com

My Audible Book; Meditations for Weight Loss: CLICK HERE :)

Email: CristinPowersLifeCoach@Gmail.com

Welcome to Episode 50 of The Goddess Way of Living with life coach Cristin Powers. In this inspiring episode, "I Am Easing Into 2025 & I Am Open to Possibilities to Dream and Create the Perfect Year for Me," Cristin guides you through powerful journaling exercises to reflect on gratitude, set intentions, and dream big for the year ahead. This episode concludes with a soothing guided meditation featuring gentle, uplifting music by Jacob Cole, world percussionist and handpan player. Tune in to ease into 2025 with clarity, joy, and purpose. Perfect for starting your year with positivity and intention!

Meditation:

I am allowing myself to ease into the new year. I’m allowing myself to have space to dream. I am open to possibilities. I am open to opportunities. I am open to living my dream life.

Breathe

This year is my year.

I am inviting peace into my daily life

I am inviting self care into my daily life

I am inviting the universe to support me

I am practicing mindfulness and gratitude each day.

I’m allowing myself all the space I need.

I am inviting a sense of calmness in all that I do over the next few weeks.

I am open to listening to my heart and soul.

I am open to following my path, but I am ready to give myself my all.

I am deserving.

I am stepping into who I am and choosing, health, happiness, peace, joy, love, gratitude.

I am gentle with myself and others.

This year is my year…

It is possible

I am ready

I am deserving

Maybe it’s something you’ve been dreaming for, for months or even years, know that all this time was not wasted, it was you building your solid foundation to get you here, to today. It’s time to build the next level your dream home.

Know it is possible and you are ready.

Start to bring your awareness to the present moment,

Remember to

Take a moment to sit each day this month

Be still with your dreams

Allow yourself time to think, create, map it out, plan

There are so many possibilities, follow what the universe is sending you and be open to all the gifts that are ahead,

If something feels off pivot to the next possibility, each one will lead you to the next.

Follow your heart

Be kind, be gentle.

Allow yourself to dream.

Thank you so much for tuning in today.

If you’d like to work one on one you can visit my website and use the contact form or shoot me an email to CristinPowersLifeCoach@gmail.com

Ranked Top 3%

1:1 Coaching Session Begins Jan 1st; registration open now! Sign up today by emailing:

CristinPowersLifeCoach@gmail.com

In Episode 49 of The Goddess Way of Living, we’re diving into the transformative power of clearing clutter to create space for the opportunities, ease, and abundance you desire in 2025. Join me, Cristin Powers, as we continue the process of releasing what no longer serves us—whether from our closets, cars, or desktops—and embrace the joy of making room for a fresh, successful year ahead.

This week’s episode includes: ✨ Practical tips for decluttering with gratitude and intention. ✨ Guided meditation to visualize clearing mental and physical spaces. ✨ Journaling prompts to manifest your goals, dreams, and desires for 2025.

Plus, I’m thrilled to announce my new Transform Your Life 2025 Coaching Program, starting January 1st! This one-on-one experience includes weekly private coaching calls and custom Hypno-Meditations tailored to your personal goals, giving you the tools and mindset to make 2025 your most fulfilling year yet.

Spaces are limited—email me at ⁠CristinPowersLifeCoach@gmail.com⁠ to reserve your spot!

Listen now to step into clarity, calm, and abundance as we prepare for an incredible year ahead.

Keywords: Clutter Clearing, Decluttering Meditation, New Year Goals, 2025 Success, Guided Meditation, Personal Growth, Manifestation, Abundance, Cristin Powers Coaching, The Goddess Way of Living Podcast

Exciting NEWS! Jan 1 2025 starts a NEW 1:1 Coaching Course with custom hypno-meditations. Email me to sign up today! CristinPowersLifeCoach@gmail.com

Title:

"Transform Your Life in 2025: 1-Month Coaching & Hypno-Meditation Program with Cristin Powers"

Description:

Start 2025 with a life-changing transformation! Join Cristin Powers, a certified life coach, hypnotherapist, and creator of guided meditations, for a powerful 1-month coaching experience designed to set you up for the life of your dreams. This exclusive program includes:

• 4 One-on-One Coaching Calls: 30-minute personalized sessions to unlock your full potential and set clear, actionable goals.
• 4 Custom Hypno-Meditations: Tailored guided meditations to help reprogram your mind, reduce stress, and enhance your transformation.
• A Clear Path for Success: By the end of this month-long journey, you’ll have the tools and mindset needed to make 2025 your most successful and fulfilling year yet.

Spaces are limited! Reserve your spot today and begin your journey to a brighter, more empowered future.

Keywords: Life Coaching, Hypnotherapy, Meditation, Personal Growth, Goal Setting, Life Transformation, New Year, Cristin Powers, Coaching Program, 2025 Success, Self-Improvement, One-on-One Coaching, Guided Meditation

Now on to today’s episode: I am making room for opportunities.

As we are closing out the year, now is the perfect time to clear your clutter and do a big reset. Donate the unwanted clothes, let go of the things that Marie Kondō of The Life-Changing Magic of Tidying Up

says no longer bring you joy and start making room for new opportunities. These opportunities can be things you’ve been dreaming, or even things you may not even have on your radar. Once you start clearing the clutter from your home, digital space and mind, new things are going to present themselves into your life and be part of your path and your dream life.

Starting this week, start in one area and keep going. Make it your goal to clean up your space over the next few weeks, creating space and opportunity align the way, but perhaps major shifts in 2025.

If you're focusing on your career and money, clean and organize your office. If you’re working on health and weight, clean up your kitchen and cupboards, if you’re looking to bring more romance into your life, clean your bedroom and bathrooms, you get the point. If you’re already a super organized person maybe change things up and rearrange or re decorate. It’s time to just shit the energy in our homes and lives.

Journal:

3 ways I can clear clutter today are:

3 ways I can clear clutter this week are:

CristinPowersLifeCoach.com

Hi everyone this is Cristin and this is episode 47. Some exciting news, is I’m about ½ way finished with a hypnotherapy course I’m taking, so pretty soon I’ll be offering 1:1 hypnotherapy sessions written specifically for you and your needs.

I’ve been wanting to take a course for quite some time now but keep putting it off like it was silly for me to want to do… i just want to say.

Whatever you’re working on in your own lives, never stop learning. Take the classes that you think you’ll enjoy, the ones that bring you excitement. I think most of the time we are trying to do what we should do, rather than what we want to. So if you’re hearing this, this is your sign to take the course or class that brings you joy.

Today’s episode and intention is I am letting go of habits that no longer serve me. I think we all know when it comes down to it, the habits, routines or mindless acts that are holding us back. Maybe it’s empty calories, or smoking. Maybe it’s over sleeping to escape the day. Maybe it’s mindless eating to cope with various emotions. Grab your journal; let's write down your dreams that you want to achieve and notice if there’s anything holding you back. It can even be a negative mindset, over indulging in media, foods, drinks, etc. Once you write those down, think about what you want instead. What are some new thoughts, habits, rituals that will help bring you closer to your dream life? Is it getting up earlier, letting go of weekend indulging, taking a break from social media or news? You’ll know what's right for you.

Take a moment to settle in, releasing any tension in your body. Stretching and moving in any way to get comfortable. Circling your neck and your shoulders, gently twisting from side to side, releasing any tension in your back. Leaning into your hips to release tension there, and wiggling out your leg, ankles, arms, wrist fingers and toes. Unclench your jaw, release your forehead, close your eyes and take a deep breath in and out.

I am letting go of habits that no longer serve me, I can see myself now, changing my path, replacing any habits that are holding me back with new positive, healthy ones that are going to propel me forward.

I see myself choosing health with ease, I see myself choosing self care with ease. I see myself being mindful throughout the day.

I am letting go of things that are blocking me, I am letting go of things that are distracting me, I am letting go of what’s holding me back. I am in charge of my future by making the changes I need to starting today.

I am relaxing and connecting more to my higher self…

I can see myself up ahead in time, later today, later this week and later this year…

See the old habits that are holding my back, pushing them off to the side and replacing with you positive, healthy, uplifting habits.

I see myself practicing a moment of peace and mindfulness checking in, before making decisions or reacting. I am more aware and conscious of the thoughts and actions I choose in this life.

Breath in and out…

Take a few moments to yourself visiualizing yourself this week, this month and the rest of this year, stepping into these new habits with ease, enjoying the journey and making yours reams come true. See yourself in a life that is healthy, safe, stable, mindful and full of gratitude.

If you are having a hard time, releasing habits, negative thoughts, or overwhelm- book a one on one- we’ll work together by releasing those old habits and patterns and create the path of least resistance for you to live your dream life. I’m the friend that will believe in you and hold your hand along the way. Right now I’m offering a black Friday, small business Saturday and cyber Monday holiday sale. Book 2 sessions get 2 free! This deal is not on my website, it’s only available by email- so shoot me an email at cristinpowerslifecoach@gmail.com with Holiday Sale in the subject line.