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We are so on and to able to explore new interesting things that it adds to our stress levels. Take a brake sometimes from the phone. Put it away. Look only once an hour or once a day for potential important messages and then do nothing more. Read books, meet people Be present. Realize that the world works well without you know what is going on.
Give yourself a few days of "phone fasts" a month. Teach your children awareness and discipline.
Your stress levels will come down and you will feel in control of your life. Enjoy.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

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A friend working with terminally ill cancer patients told me how their patients treat every moment with respect. They know each moment is a gift. We should learn from them and start to live our lives the same way, respecting each moment we have been given.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

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Being rational is not the thing. Life is not. We are not in charge of snow storms or traffic accidents that might throw us off our planned schedule.

Flow with life and life will flow with you. Resisting it makes just as little sense as fighting the snow storm. If you find yourself in it know that you are at the right place at the right time. Enjoy the ride and look for opportunities to contribute to others.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

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Here I read a quote from Jordan Peterson regarding gratitude being a light through dark times.
I love that visual. It really is. Even when it seems impossible, if we find one thing to be grateful for, it is as if a light is sparking on the floor, showing where the next step should be. We can take that step, and then stop and show gratitude and it will be something similar again. Let gratitude in. It will impact your life all the time.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a text

Here we talk about a method to attract what you really want.
Stay focused on it. Defined an area, lets say
HEALTH.
Write the first letter of it on a peace of paper
H
and define what that means intellectually to you, lets say:
1. Moving freely
2. Sleeping well
3. Tons of healthy energy
Visualize the H pulsating, sending out the signal of the points defined. It as if you are sending out a call for these things via radio.
Now, how to pull them back to you from the ether is by using your heart as a magnet. The magnet is powered by emotions, by your feelings.
So while visualizing that you are 1. Moving freely, 2. Sleeping well
and 3. having Tons of healthy energy what would the heart feel if that was so:
A. Gratitude,
B. Love for life and
C. joy.
So you need to practice feeling that already now. The better you get at it, the stonger the "radio signal" that you are sending out and the more powerful the magnet that will pull it to you.
Good luck

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a text

The mind is important. But the body holds a lot of old patterns or is causing you pain and discomfort now. As we are opening up ourselves to good energy we want to include the body in it.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a text

Many people talk about the importance of things being fair. Children often brings that up, especially if you are giving out treats for example.
Is life fair?
Should it be?

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a text

Curiosity is such a positive and powerful driver and if used in the right way in every situation can be what truly makes you find your mission and drive it.
If you miss a bus, you stay curious as to what it means and what possibilities it opens up for.
Your mission is also to be curious. If you work with someone challenging or who always speak in negative terms, you can be curious in how you can help that person have light in their life. Every now is a new opportunity. Don't fall into the boring, everyday drudge. Every moment is new and precious. See it!

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo