Page de couverture de The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, Anxiety

The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, Anxiety

Auteur(s): Tanya Engesether | Time Management Coach Enneagram Coach Healthcare Leadership Mentor Christian Life Coach Speaker
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  • Résumé

  • **Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy frontline manager, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podcast, we focus on Spirit-Driven success, and we share the secrets to having better work-life balance as a busy woman in leadership. You will learn how to set boundaries like a boss, find peace of mind, and reclaim your time for the things that matter most. Hi. I’m Tanya, a wife, mom, leader and Certified Christian Life Coach For most of my life, I tried to find worthiness through achievement. I spent decades people-pleasing and pouring myself into my work. I was looking for my value through the approval of others. This led me to feel burned out, empty, and exhausted. I had no time or energy for myself or my family. I realized that I was wasting time and energy looking for validation in the wrong places. My life changed when I finally surrendered, and God showed me a different way! It is my MISSION to help you start living and leading the abundant life God has for you! This faith-led podcast will teach you time management, self-care, soul-care and practical leadership strategies to help you navigate life and leadership, God’s way. If you’re ready to become Fueled by Grace and Find Freedom from People-pleasing, if you’re ready to MULTIPLY YOUR TIME AND IMPACT as a Christian woman in leadership, this podcast is for you! Roll up your sleeves, Sister Friends! It’s time to get after it! FREE Discovery Session: https://gracefilledleader.com/workwithme Ask Tanya a question: https://gracefilledleader.com/contact FREE Community: https://gracefilledleader.com/community FREE Resources: https://gracefilledleader.com/freebies Email: support@gracefilledleader.com
    Copyright 2022 All rights reserved.
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Épisodes
  • 💥BONUS💥 Episode: Enneagram Disclaimer.

    💥BONUS💥 Episode: Enneagram Disclaimer.
    Jul 10 2024

    Let's be clear... True transformation and spiritual growth only comes from understanding God’s Word, studying God’s Word, and growing in a personal and intimate relationship with Jesus Christ.

    As we explore the Enneagram this month, keep in mind that it is a tool that can be extremely helpful in growing in self-awareness, empathy for others, and understanding of other perspectives. It can help you gain insight that allows you to be more intentional in your responses, which can help improve relationships, perspective, and leadership skills.

    Ultimately, however, the path to true spiritual growth, the answer to every problem and the truth about who we are and whose we are lives in One Source.... God's Word. Seek Truth in Him!
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    6 min
  • 148. Are You Driven by Your Gut Instinct? Understanding The Enneagram Instinctive Triad.

    148. Are You Driven by Your Gut Instinct? Understanding The Enneagram Instinctive Triad.
    Jul 9 2024
    Grab Your FREE Consult today! In this episode, we take a closer look at the Instinctive Triad of the Enneagram, which includes Types 8, 9, and 1. Discover the core characteristics, stress behaviors, and growth tips for each type. Gain deeper insights into how the Challengers, Peacemakers, and Reformers navigate their world, and learn practical steps for personal development and improved relationships. Key Points: Introduction to the Instinctive Triad: Overview of the triad and its focus on gut instincts and control.Type 8: The ChallengerCharacteristics: Strong, assertive, and resourceful.Under Stress: Confrontational and domineering.In Balance: Open-hearted and empowering.Growth Tips: Practice vulnerability, develop empathy, balance control. Type 9: The PeacemakerCharacteristics: Easygoing, supportive, and harmonious.Under Stress: Passive-aggressive and disengaged.In Balance: Assertive and proactive.Growth Tips: Assert yourself, set boundaries, engage actively. Type 1: The ReformerCharacteristics: Principled, purposeful, and self-controlled.Under Stress: Overly critical and rigid.In Balance: Forgiving and open-minded.Growth Tips: Embrace imperfections, relax and enjoy, cultivate flexibility. Why Listen: This episode provides valuable insights into the Instinctive Triad of the Enneagram, helping you understand your core motivations and behaviors. Whether you identify with Type 8, 9, or 1, or want to understand these types better in others, you'll find practical advice for personal growth and enhanced relationships. Subscribe & Stay Connected: Don't miss future episodes where we dive deeper into each Enneagram type and provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community I hope this episode blesses you! Xoxo, Tanya Episode Resources: Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
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    19 min
  • 147. Introducing the Enneagram, A Powerful Tool in Life and Leadership

    147. Introducing the Enneagram, A Powerful Tool in Life and Leadership
    Jul 2 2024
    Grab Your FREE Consult today! In this episode we delve into the intriguing world of the Enneagram, a powerful tool for personal and spiritual growth. Discover the nine interconnected personality types and how they are grouped into three triads: the Instinctive Triad, the Feeling Triad, and the Thinking Triad. Learn about the core motivations, fears, strengths, and growth areas for each type, and how understanding these can help you improve your relationships, leadership skills, and overall well-being. Key Points: Introduction to the Enneagram: What it is and how it helps in personal growth.Overview of the Nine Types: Brief descriptions of each Enneagram type.The Instinctive Triad (Types 8, 9, 1): Driven by gut instincts and a need for control, dealing with anger.The Feeling Triad (Types 2, 3, 4): Driven by emotions and a need for affirmation, dealing with shame.The Thinking Triad (Types 5, 6, 7): Driven by thoughts and a need for security, dealing with anxiety.Detailed Descriptions: Core motivations, fears, strengths, and growth areas for each type. Why Listen: Gain valuable insights into your personality and those around you. Understand how the Enneagram can be a tool for enhancing personal growth, improving relationships, and becoming a more effective leader. Perfect for busy professional women seeking to overcome people-pleasing and time management challenges. Subscribe & Stay Connected: Don't miss future episodes where we dive deeper into each Enneagram type and provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community I hope this episode blesses you! Xoxo, Tanya Episode Resources: Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
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    18 min

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