Épisodes

  • Sherlock Holmes: The Elusive Agent (Complete Adventure)(EP4334s)

    Sherlock Holmes: The Elusive Agent (Complete Adventure)(EP4334s)
    Mar 10 2024
    Today's Mystery:The year is 1913 and international tensions run thick. Sherlock Holmes's brother, Mycroft, calls him out of retirement to secure the return of stolen plans for an experimental tank.

    Original Radio Broadcast Dates: March 21, 28, and April 4, 1949

    Originating in New York

    Starring: John Stanley as Holmes; George Spelvin as Watson

    We're joined by special Guest Tom Fox of the Compliance Podcast Network and the Adventures in Compliance Podcast

    Listen to my guest appearance on the Adventures in Compliance Podcast

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    1 h et 19 min
  • You Might Also Like: ZOE Science & Nutrition

    You Might Also Like: ZOE Science & Nutrition
    Mar 10 2024
    Introducing How to lower cholesterol in 10 days | Prof. Sarah Berry from ZOE Science & Nutrition.Follow the show: ZOE Science & Nutrition Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome.Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how cholesterol can impact your health, and shares tips on maintaining healthy cholesterol levels.Sarah is a professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program.🥑 Learn how your body responds to food 👉 zoe.com/podcast for 10% off🌱 Try our new plant based wholefood supplement - Daily 30*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune systemFollow ZOE on Instagram.Timecodes00:00 Introduction01:40 Quickfire questions04:01 What is cholesterol?05:50 LDL vs HDL cholesterol11:35 How diet affects cholesterol13:55 Which fats should you increase?16:00 Why do some people have high LDL levels?18:40 The gut microbiome and cholesterol20:37 What is ApoB?24:00 Why don’t all doctors measure ApoB?25:50 Why triglycerides matter to your health29:30 Triglycerides and post-meal responses30:45 Which foods can help lower cholesterol?33:20 Saturated fat explained35:30 How refined carbs affect cholesterol39:50 Can you trust ‘low fat’ food labels?41:15 The benefits of whole grain carbohydrates and fibre45:03 Sarah’s personal view on statins48:13 Cholesterol levels in postmenopausal womenBooks by our ZOE Scientists:Every Body Should Know This by Dr Federica AmatiFood For Life by Prof. Tim SpectorFibre Fuelled by Dr Will BulsiewiczFree resources from ZOE: Live Healthier: Top 10 Tips From ZOE Science & Nutrition Gut Guide - for a healthier microbiome in weeksMentioned in today's episodeWhat are triglycerides and why do you need themDoes variation in serum LDL-cholesterol response to dietary fatty acids help explain the controversy over fat quality and cardiovascular disease risk? Atherosclerosis VOL 328Determination of variability in serum low-density lipoprotein cholesterol response to the replacement of dietary saturated fat with unsaturated fat, Proceedings of the Nutrition Society.Dietary saturated fat and cholesterol: cracking the myths around eggs and cardiovascular disease, J Nutr Sci. 2023The effects of probiotics on total cholesterol, Medicine (Baltimore)Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals (Zoe’s PREDICT study)Have feedback or a topic you'd like us to cover? Let us know here.Episode transcripts are available here. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
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  • Sherlock Holmes Guy Fawkes Day Special (EP4226s)

    Sherlock Holmes Guy Fawkes Day Special (EP4226s)
    Nov 5 2023
    Today is Guy Fawkes Day and we celebrate with two different Guy-Fawkes-related Sherlock Holmes adventures.

    First, in The Fifth of November, a man named James Stuart comes to Baker Street pleading for Holmes' help, as he fears his cousin, Guy Falkenberry, is going to blow him up.Original Radio Broadcast Date: November 5, 1945Originated from Hollywood

    Starring: Basil Rathbone as Sherlock Holmes; Nigel Bruce as Doctor Watson.

    Second, in The Guy Fawkes Society, Holmes and Watson find a man with his throat slit from ear to ear and it sets Holmes on the trail of a sinister conspiracy.

    Original Radio Broadcast Date: October 10, 1948

    Starring: John Stanley as Sherlock Holmes; George Spelvin as Watson

    Guest introduction by Donna Fletcher Crow. You can purchase her book, Where Love Restores, on Amazon. (affiliate link)

    Support the show monthly at patreon.greatdetectives.net

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    Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715

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    1 h et 11 min
  • Sherlock Holmes: The Final Problem (EP3838)

    Sherlock Holmes: The Final Problem (EP3838)
    Aug 9 2022
    Holmes is called in to investigate the theft of several cadavers from a hospital.

    Original Air Date: May 19, 1932

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    45 min
  • Mercury Theater of the Air: The Immortal Sherlock Holmes (EP3542s)

    Mercury Theater of the Air: The Immortal Sherlock Holmes (EP3542s)
    Aug 29 2021
    Sherlock Holmes tries to recover blackmail letters leading to a confrontation with the Napoleon of Crime-Professor Moriarty.

    Original Air Date: September 25, 1938

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    1 h et 2 min
  • Sherlock Holmes: Death at Stonehenge (EP3534)

    Sherlock Holmes: Death at Stonehenge (EP3534)
    Aug 19 2021
    While on vacation at Stonehenge, Holmes and Watson investigate the murder of a Presbyterian Minister.

    Original Air Date: March 15, 1933

    Support the show monthly at patreon.greatdetectives.net

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    Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715

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    33 min
  • Sherlock Holmes: The Return of the Jack of Diamonds (EP3072)

    Sherlock Holmes: The Return of the Jack of Diamonds (EP3072)
    Feb 27 2020
    A 17th Century Highway Man haunts the Hampstead Heath. Original Air Date: April 25, 1948 Support the show monthly at patreon.greatdetectives.net Support the show on a one-time basis at http://support.greatdetectives.net. Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715 Read more ...
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    40 min
  • Sherlock Holmes: The Empty House (EP0984)

    Sherlock Holmes: The Empty House (EP0984)
    Jun 27 2013
    Sherlock Holmes returns from the dead to solve a locked room murder. Original Air Date: April 17, 1955 Take our listener survey: http://survey.greatd Read more ...
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    33 min