As we start the new year I want to make you aware of how to take better care of your mind, body and soul. We spend alot of time discussing how to mange your mindset and nourish the brokenness of your heart and soul.

But today I want to teach you, make you aware of, how your body is absorbing your grief. Because listen friend, grief is an all encompassing lifestyle. We just keep going, doing the next thing, often ignoring how our physical bodes are managing the grief inside of us.

• I want to bring some awareness to the forefront of your mind to help you recognize the effect that grief is having on your body.
• We discuss the 5 signs of repressed grief and how to recognize the physical symptoms that are hiding under the surface.

So you won’t be like me and wake up several years later and wonder who the person is looking at you in the mirror. This is a packed episode friend FULL of great information that you need to know and understand, if you want to face the new year in a healthy way.

XO

Teresa

Your Grief Mentor

HURRY TIME IS RUNNING OUT!!!!!

The Grief Masterclass is less than a week away!

REGISTER TODAY!!

The 2nd Live Grief Mentor Masterclas is....January 13th and 14th!!

It's a 2 day event this year!! That means more door prizes for you friend!! AND!!!! IT'S FREE!!!

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REGISTER HERE FOR THE GRIEF MENTOR MASTERCLASS 2 DAY EVE

JOIN ME IN MY PRIVATE CHAT ROOM!!

LET'S TAKE THE CONVERSATION DEEPER!!

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I can't wait to meet you!!!!

Grief is a journey, not a destination. But some moments of that journey—moments like the arrival of a new year—can feel impossibly heavy, reminding us of the absence of those we love.

For those of us that have lost a child, the turning of the calendar brings not only the hope of new beginnings but also the painful reminder of everything that will never be.

Today, we talk about the depth of this grief, the unique challenges of facing life after child loss, and how there is still hope for the New Year!

You are not alone friend

XO

Teresa-Your Grief Mentor

REGISTER TODAY!!

The 2nd Live Grief Mentor Masterclas is....January 13th and 14th!!

It's a 2 day event this year!! That means more door prizes for you friend!! AND!!!! IT'S FREE!!!

⬇️⬇️⬇️

REGISTER HERE FOR THE GRIEF MENTOR MASTERCLASS 2 DAY EVE

JOIN ME IN MY PRIVATE CHAT ROOM!!

LET'S TAKE THE CONVERSATION DEEPER!!

⬇️⬇️⬇️

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR 1 DAY ONLY!(either day)

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR BOTH DAYS!

I can't wait to meet you!!!!

What do you do when your weary? I love a good a definition, it helps us form a mental picture of the meaning of a word.

Weariness feels like you’ve been running in place for hours but you haven’t moved an inch.

Wearines is a state of physical, mental, emotional and spiritual exhaustion.

It can make you feel trapped, with lack of purpose with no strength to push forward.

If this is you right now and you don’t see a way forward to face another year without your child,

then today’s episode is for you!!

I’m sharing with you what I do when I’m weary, and giving you inspiration on how to face the New Year with Hope.

REGISTER TODAY!!

The 2nd Live Grief Mentor Masterclas is....January 13th and 14th!!

It's a 2 day event this year!! That means more door prizes for you friend!! AND!!!! IT'S FREE!!!

⬇️⬇️⬇️

REGISTER HERE FOR THE GRIEF MENTOR MASTERCLASS 2 DAY EVE

JOIN ME IN MY PRIVATE CHAT ROOM!!

⬇️⬇️⬇️

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR 1 DAY ONLY!(either day)

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR BOTH DAYS!

Friend,

Today's episode is exactly what you need to recover from the long holiday season, AND pave the way for a New Year that is built on a foundation of HOPE that YES!!

Your going to make it friend!!

I can't wait for you to listen and discover the 3 habits you need in place to build a healthy foundation for living again when life didn't turn out like you expected.

Get your pen and paper ready, you will want to take some notes!!

REGISTER TODAY!!

The 2nd Live Grief Mentor Masterclas is....January 13th and 14th!!

It's a 2 day event this year!! That means more door prizes for you friend!! AND!!!! IT'S FREE!!!

⬇️⬇️⬇️

REGISTER HERE FOR THE GRIEF MENTOR MASTERCLASS 2 DAY EVE

JOIN ME IN MY PRIVATE CHAT ROOM!!

⬇️⬇️⬇️

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR 1 DAY ONLY!(either day)

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR BOTH DAYS!

Want More Ways To Spend Time With The Grief Mentor?

The Grief Roadmap Doors open soon. If you want to have the option to spend 12 weeks with the Grief Mentor. JOIN THE WAITLIST HERE

Want to sit down with me face to face over zoom and spend an hour working through what is keeping you stuck?

After I meet with my clients I send out detailed post session notes. The reason I do that because I’ve been where you are and I know what it’s like to try and remember something very important that I heard.

And friend that is difficult to do when your grieving the death of your child!

That's why I do it FOR you!

BOOK YOUR CALL HERE

Become A Grief Mentor Insider Here! To join us for the December Support Group Meeting

Leave Me A Message On Speak Pipe Here

Listen To My 5 Most Downloaded Episodes Here

The next Grief Mentor Support Group Meeting is December 19th, 2024.

How do I attend? Become A Grief Mentor Insider Here

Order the devotion book: Finding Hope And Healing In the Midst of Grief Here Journal: Here

Friend,

Join me today for a hearfelt Christmas Eve message from your Grief Mentor. You need to hear this friend!!!!

REGISTER TODAY!!

The 2nd Live Grief Mentor Masterclas is....January 13th and 14th!!

It's a 2 day event this year!! That means more door prizes for you friend!! AND!!!! IT'S FREE!!!

⬇️⬇️⬇️

REGISTER HERE FOR THE GRIEF MENTOR MASTERCLASS 2 DAY EVE

JOIN ME IN MY PRIVATE CHAT ROOM!!

⬇️⬇️⬇️

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR 1 DAY ONLY!(either day)

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR BOTH DAYS!

Want More Ways To Spend Time With The Grief Mentor?

The Grief Roadmap Doors open soon. If you want to have the option to spend 12 weeks with the Grief Mentor. JOIN THE WAITLIST HERE

Want to sit down with me face to face over zoom and spend an hour working through what is keeping you stuck?

After I meet with my clients I send out detailed post session notes. The reason I do that because I’ve been where you are and I know what it’s like to try and remember something very important that I heard.

And friend that is difficult to do when your grieving the death of your child!

That's why I do it FOR you!

BOOK YOUR CALL HERE

Become A Grief Mentor Insider Here! To join us for the December Support Group Meeting

Leave Me A Message On Speak Pipe Here

Listen To My 5 Most Downloaded Episodes Here

The next Grief Mentor Support Group Meeting is December 19th, 2024.

How do I attend? Become A Grief Mentor Insider Here

Order the devotion book: Finding Hope And Healing In the Midst of Grief Here Journal: Here

Friend,

I'm teaching you today how to be intentional and re engage with life during the Holidays! I'm sharing 4 things to avoid and 4 steps to implement to manage this most difficult time of year for those who grieve.

This is an episode that you will want to take some notes. I'm providing an easy structure to put into place to help you navigate the last two weeks of the year and into the new year as well.

********************************REGISTER TODAY!!!!*******************************

The 2nd Live Grief Mentor Masterclas is....January 13th and 14th!!

It's a 2 day event this year!! That means more door prizes for you friend!! AND!!!! IT'S FREE!!!

REGISTER HERE FOR THE GRIEF MENTOR MASTERCLASS 2 DAY EVENT

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR 1 DAY ONLY!(either day)

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR BOTH DAYS!

Want More Ways To Spend Time With The Grief Mentor?

The Grief Roadmap Doors open soon. If you want to have the option to spend 12 weeks with the Grief Mentor. JOIN THE WAITLIST HERE

Want to sit down with me face to face over zoom and spend an hour working through what is keeping you stuck?

After I meet with my clients I send out detailed post session notes. The reason I do that because I’ve been where you are and I know what it’s like to try and remember something very important that I heard.

And friend that is difficult to do when your grieving the death of your child!

That's why I do it FOR you!

BOOK YOUR CALL HERE

Become A Grief Mentor Insider Here! To join us for the December Support Group Meeting

Leave Me A Message On Speak Pipe Here

Listen To My 5 Most Downloaded Episodes Here

The next Grief Mentor Support Group Meeting is December 19th, 2024.

How do I attend? Become A Grief Mentor Insider Here

Order the devotion book: Finding Hope And Healing In the Midst of Grief Here Journal: Here

Friend,

There are no material possessions, no amount of wealth, power, significance or any person that can instill your heart with the kind of hope that will sustain you for the long haul of life without your child by your side.

I pray this Christmas that the darkness that overshadows your hope will disappear into the glorious light of Jesus’s birth.

What does that look like for you?

Go with me on a journey today. I want to take you to a special place. A place where your doubting soul will see hope.

***************BIG ANNOUNCEMENT TODAY*****************

The 2nd Live Grief Mentor Masterclas is....January 13th and 14th!!

It's a 2 day event this year!! That means more door prizes for you friend!! AND!!!! IT'S FREE!!!

REGISTER HERE FOR THE GRIEF MENTOR MASTERCLASS 2 DAY EVENT

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR 1 DAY ONLY!(either day)

REGISTER HERE FOR THE LIVE COFFEE CHAT FOR BOTH DAYS!

Want More Ways To Spend Time With The Grief Mentor?

The Grief Roadmap Doors open soon. If you want to have the option to spend 12 weeks with the Grief Mentor. JOIN THE WAITLIST HERE

Want to sit down with me face to face over zoom and spend an hour working through what is keeping you stuck?

After I meet with my clients I send out detailed post session notes. The reason I do that because I’ve been where you are and I know what it’s like to try and remember something very important that I heard.

And friend that is difficult to do when your grieving the death of your child!

That's why I do it FOR you!

BOOK YOUR CALL HERE

Become A Grief Mentor Insider Here! To join us for the December Support Group Meeting

Leave Me A Message On Speak Pipe Here

Listen To My 5 Most Downloaded Episodes Here

The next Grief Mentor Support Group Meeting is December 19th, 2024.

How do I attend? Become A Grief Mentor Insider Here

Order the devotion book: Finding Hope And Healing In the Midst of Grief Here Journal: Here

Friend,

We are 10 days away from Christmas eve: How's your peace?

I answer 3 questions today:

• What is peace on earth? Is it really possible??
• How do I get it?
• How do I keep it?

We do a deep dive into the Christmas story from a different perspective. I can't wait to share with you what the Holy Spirit gave me for you.

It's Saturday and that means this is the second week of producing 2 episodes.

What do you think? Is this something you are benefiting from?

For the rest of the month of December I’m trialing a second episode to see if it is something that is going to be of benefit to you. Do you have the capacity to listen to me twice a week? If so let me know by leaving a review for me on Apple podcast. This is not social media, there are no metrics to measure other than downloads so I need you to help me make this decision.

Leaving a review will be a great way to support the show and let me know if I should continue.

This podcast is a free resource for you but it’s not free for me to produce. If the show is helping you show me how grateful you are by leaving a review. I read everyone and they are treasure to me. Because many of you listen week after week but I don’t know your there.

Light it up with reviews and let me know who is listening.

JOIN THE WAITLIST FOR THE JANUARY 2025 GRIEF ROADMAP CLASS

Thinking about joining me for the Januray Grief Roadmap 12 Experience?

THE WAITLIST IS BACK ON MY WEBSITE

The Black Friday sale is over and I have new students enrolled in the January class.

But there is still room for you!!

The wait list is back up on my website, I highly encourage you to join the waitlist if you are interested at all in joining us. I have something special planned for the first of January so stay tuned, you don’t want to miss it.

JOIN THE WAITLIST HERE

In the mean time lets sit together and work through what you need to process your grief. Living in your own headspace and trying to manage your grief alone, will not go well for you friend.

Slivers of hope, thats what you need. After I meet with my clients I send out detailed post session notes. The reason I do that because I’ve been where you are and I know what it’s like to try and remember something very important that I heard.

And friend that is difficult to do when your grieving the death of your child!

That's why I do it FOR you!

BOOK YOUR CALL HERE

Become A Grief Mentor Insider Here! To join us for the December Support Group Meeting

Leave Me A Message On Speak Pipe Here

Listen To My 5 Most Downloaded Episodes Here

The next Grief Mentor Support Group Meeting is December 19th, 2024.

How do I attend? Become A Grief Mentor Insider Here

Order the devotion book: Finding Hope And Healing In the Midst of Grief Here Journal: Here