Mamas, let’s get real. Trauma isn’t just something that “happens to us.” It grows. It shapes how we think, react, and connect—especially as mothers. But here’s the powerful truth: healing can grow too.
In this week’s episode of Mom Talk, we’re diving into:
🌟 How trauma develops: Understanding the roots of emotional pain and how it manifests in our daily lives.
🌟 Breaking the cycle: Exploring ways to process and heal from the past so we can show up stronger for ourselves and our families.
🌟 Tools for healing: Practical steps and strategies to deal with trauma while balancing the beautiful chaos of motherhood.
Motherhood often forces us to confront our own wounds, but it also gives us the chance to grow beyond them. Join us as we have an honest, empowering conversation about the struggles—and triumphs—of overcoming trauma.